Career Report for Sunny Shan
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sunny Shan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.13 | 14:17.5 | 6:43 | 3 | 9/10/13 | SCVAL Meet #1 | 1 |
| Crystal Springs | 2.95 | 19:34 | 6:38 | 19 | 11/16/13 | Central Coast Section Finals | 2 |
| Half Moon Bay HS | 2.33 | 15:49 | 6:47 | 17 | 10/5/13 | Artichoke Invitational | 1 |
| Lynbrook HS | 2.1 | 13:02.8 | 6:13 | 21 | 10/31/13 | Lynbrook Invitational | 1 |
| Mt. Sac | 2.93 | 20:04 | 6:51 | 12 | 10/26/13 | Mt. Sac Invitational | 1 |
| Stevens Canyon | 2.6 | 19:25 | 7:28 | 23 | 8/29/13 | Watermelon Run | 1 |
| Toro Park | 3 | 20:45 | 6:55 | 22 | 9/7/13 | Earlybird Invitational | 1 |
| Woodward Park | 3.1 | 19:58 | 6:26 | 16 | 11/30/13 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:45 | 6:55 | 9/7/13 | Earlybird Invitational | Toro Park | 1 |
| 3.1 | 19:58 | 6:26 | 11/30/13 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Sunny Shan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 10 | 6:44 | 2/2 | 5 | 1.70 |
| Monta Vista Career | 10 | 6:44 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 140/198 | 0.27 | 19:58 | 6:26 | You ROCK! (LR, PR, DPR) |
| 11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 22/141 | 0.88 | 19:34 | 6:38 | You ROCK! (LR, PR) |
| 11/5/13 | DAL Finals | Crystal Springs | 2.95 | V | 9/70 | 1.28 | 19:36 | 6:39 | |
| 10/31/13 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 7/67 | 1.37 | 13:02.8 | 6:13 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 28/91 | 1.10 | 20:04 | 6:51 | |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 50/183 | 0.72 | 20:27 | 6:36 | |
| 10/5/13 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 21/130 | 1.40 | 15:49 | 6:47 | |
| 9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.13 | JV | 4/81 | 1.70 | 14:17.5 | 6:43 | You ROCK! (SBP) |
| 9/7/13 | Earlybird Invitational | Toro Park | 3 | Sr | 11/133 | 1.41 | 20:45 | 6:55 | |
| 8/29/13 | Watermelon Run | Stevens Canyon | 2.6 | V | 19:25 | 7:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.