Career Report for Emma Seyer
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emma Seyer's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 26:09 | 8:26 | 106 | 10/20/11 | SCVAL Meet #3 | 2 |
| Central Park | 2.3 | 19:03.5 | 8:17 | 115 | 9/25/12 | Central Park Invitational | 2 |
| Crystal Springs | 2.13 | 20:34.2 | 9:39 | 14 | 9/10/13 | SCVAL Meet #1 | 1 |
| Crystal Springs | 2.9 | 24:58 | 8:37 | 17 | 10/6/11 | SCVAL Crystal Springs | 1 |
| Crystal Springs | 2.95 | 25:44 | 8:43 | 207 | 11/1/11 | DAL Finals | 5 |
| Half Moon Bay HS | 2.33 | 21:50 | 9:22 | 149 | 10/6/12 | Artichoke Invitational | 2 |
| Lynbrook HS | 2.1 | 17:11 | 8:11 | 177 | 10/31/13 | Lynbrook Invitational | 1 |
| Mt. Sac | 2.93 | 27:47 | 9:29 | 61 | 10/20/12 | Mt. Sac Invitational | 1 |
| Rainbow Park | 2.06 | 15:54.6 | 7:43 | 26 | 10/27/11 | Lynbrook Invitational | 2 |
| Stevens Canyon | 2.6 | 25:46 | 9:55 | 144 | 8/30/12 | Watermelon Run | 3 |
| Toro Park | 3 | 29:15 | 9:45 | 170 | 9/8/12 | Earlybird Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 29:15 | 9:45 | 9/8/12 | Earlybird Invitational | Toro Park | 1 |
| 3.1 | 26:09 | 8:26 | 10/20/11 | SCVAL Meet #3 | Baylands Park | 2 |
Career Summary
Below is a summary of each season run by Emma Seyer.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 8:41 | 0/0 | 22 | -0.23 |
| Jr | 8 | 9:23 | 3/5 | 32 | -0.53 |
| Sr | 7 | 9:47 | 1/5 | 30 | -0.61 |
| Monta Vista Career | 21 | 9:19 | 4/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/11 | Watermelon Run | Stevens Canyon | 2.6 | V | 26:03 | 10:01 | |||
| 9/27/11 | Central Park Invitational | Central Park | 2.3 | V | 110/183 | -0.57 | 19:19.8 | 8:24 | |
| 10/6/11 | SCVAL Crystal Springs | Crystal Springs | 2.9 | So | 39/70 | -0.23 | 24:58 | 8:37 | You ROCK! (SBP) |
| 10/20/11 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 100/151 | -0.63 | 26:09 | 8:26 | |
| 10/27/11 | Lynbrook Invitational | Rainbow Park | 2.06 | JV | 49/103 | -0.25 | 15:54.6 | 7:43 | |
| 11/1/11 | DAL Finals | Crystal Springs | 2.95 | JV | 37/71 | -0.40 | 25:44 | 8:43 | |
| 8/30/12 | Watermelon Run | Stevens Canyon | 2.6 | V | 25:46 | 9:55 | You ROCK! (LY, LR, PR) | ||
| 9/8/12 | Earlybird Invitational | Toro Park | 3 | Jr | 162/187 | -0.94 | 29:15 | 9:45 | |
| 9/25/12 | Central Park Invitational | Central Park | 2.3 | JV | 135/200 | -0.53 | 19:03.5 | 8:17 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 48/62 | -0.97 | 21:50 | 9:22 | |
| 10/9/12 | SCVAL Intro | Crystal Springs | 2.95 | Jr | 63/74 | -1.47 | 29:36.6 | 10:02 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 203/217 | -1.87 | 27:47 | 9:29 | |
| 10/25/12 | Lynbrook Invitational | Rainbow Park | 2.06 | JV | 99/130 | -0.80 | 16:50.8 | 8:11 | |
| 10/30/12 | DAL Finals | Crystal Springs | 2.95 | JV | 64/75 | -0.90 | 28:08 | 9:32 | You ROCK! (LR) |
| 8/29/13 | Watermelon Run | Stevens Canyon | 2.6 | V | 29:29 | 11:20 | |||
| 9/10/13 | SCVAL Meet #1 | Crystal Springs | 2.13 | JV | 59/81 | -0.61 | 20:34.2 | 9:39 | You ROCK! (SBP) |
| 9/24/13 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 215/223 | -1.89 | 30:38.5 | 10:23 | |
| 10/5/13 | Artichoke Invitational | Half Moon Bay HS | 2.33 | JV | 88/110 | -0.79 | 21:57 | 9:25 | |
| 10/22/13 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 91/91 | -1.63 | 29:16.9 | 9:27 | |
| 10/31/13 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 68/91 | -0.91 | 17:11 | 8:11 | |
| 11/5/13 | DAL Finals | Crystal Springs | 2.95 | V | 67/70 | -1.10 | 28:37 | 9:42 | You ROCK! (LR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.