Career Report for Grant Dunaway

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grant Dunaway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.2 16:49 7:39 48 9/24/14 TCAL Center Meet #2 1
Eagal Lakes 3.1 20:19 6:33 43 9/15/16 TCAL Center Meet #1 3
Elkhorn Country Club 2 12:37 6:19 79 9/28/13 Pacific Tigers Invite 3
Elkhorn Country Club 3.1 19:14.7 6:12 37 9/24/16 Pacific Tigers Invite 1
Franklin HS 2 14:20 7:10 14 9/19/13 Lincoln v Franklin 1
Frogtown 2 13:05 6:33 99 11/9/13 Sac Joaquin Subsection 4
Frogtown 3 18:50.3 6:17 63 11/5/16 Sac Joaquin Subsection 5
Golden Gate Park 2.13 14:17 6:42 91 9/14/13 Lowell Invitational 2
Golden Gate Park 2.93 18:07.1 6:11 56 9/10/16 Lowell Invitational 2
Grupe Park 2 12:39 6:20 51 10/10/13 Lincoln v Bear Creek 3
Lodi Lake 1.95 12:01 6:10 84 10/22/14 TCAL Championship Meet 2
Lodi Lake 3.1 19:24 6:15 87 9/28/16 TCAL Center Meet #2 4
Mt. Sac 2.93 18:52 6:26 23 10/22/16 Mt. Sac Invitational 2
Oak Grove Park 2.1 13:43 6:32 105 9/10/14 TCAL Center Meet #1 1
Oak Grove Park 3 17:46 5:55 32 10/19/16 TCAL Championship Meet 1
Stanford Golf Course 3.1 18:43.6 6:02 30 10/1/16 Stanford Invitational 1
Willow Hill Reservoir 2.1 13:15 6:19 111 11/16/13 Sac Joaquin Section Finals 2
Willow Hill Reservoir 3.1 19:24.9 6:16 70 10/15/16 Bella Vista Bronco Invite 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:37 6:19 9/28/13 Pacific Tigers Invite Elkhorn Country Club 11
3 17:46 5:55 10/19/16 TCAL Championship Meet Oak Grove Park 6
3.1 18:43.6 6:02 10/1/16 Stanford Invitational Stanford Golf Course 12

Career Summary

Below is a summary of each season run by Grant Dunaway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:39 2/3 27 0.68
So 8 6:47 2/6 23 0.74
Jr 10 6:54 3/4 21 0.36
Sr 13 6:25 10/10 12 0.66
Lincoln Career 41 6:38 17/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/16 Sac Joaquin Subsection Frogtown 3 V 103/174 0.66 18:50.3 6:17 You ROCK! (LY, LR, PR, SBP)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 117/145 0.18 18:52 6:26 You ROCK! (LY, LR, PR)
10/19/16 TCAL Championship Meet Oak Grove Park 3 V 36/87 0.44 17:46 5:55 You ROCK! (DPR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 150/256 0.39 19:24.9 6:16 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 221/259 -0.72 18:43.6 6:02 You ROCK! (DPR)
9/28/16 TCAL Center Meet #2 Lodi Lake 3.1 V 30/84 0.48 19:24 6:15 You ROCK! (LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 107/169 0.23 19:14.7 6:12 You ROCK! (DPR)
9/17/16 Bret Harte Invitational Frogtown 3 V 69/161 0.64 20:24 6:48 You ROCK! (LR)
9/15/16 TCAL Center Meet #1 Eagal Lakes 3.1 V 30/82 0.43 20:19 6:33 You ROCK! (LY, LR, PR)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 147/206 0.37 18:07.1 6:11 You ROCK! (LY, LR, PR)
9/1/16 Jaguar Invitational Eagal Lakes 3.1 V 94/172 0.13 20:59 6:46 You ROCK! (LR, PG, PR)
8/26/16 Flame Invitational Lodi Lake 3.1 V 88/185 0.26 20:08 6:30 You ROCK! (LY)
8/24/16 Frogtown Scrimmage Frogtown 3 V 20/45 0.42 21:15.47 7:05 You ROCK! (LY, PG)
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 65/222 0.33 19:32 6:31 You ROCK! (LR, PR, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 118/200 -0.03 19:22 6:37
10/21/15 TCAL Championship Meet Lodi Lake 3.1 V 38/82 0.22 19:38 6:20 You ROCK! (LR, PG, PR, DPR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 136/193 0.00 19:50.14 6:24 You ROCK! (LR, PR, DPR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 97/203 0.36 13:03 6:32 You ROCK! (SBP)
9/23/15 TCAL Center Meet #2 Eagal Lakes 3.1 V 49/76 -0.24 22:28 7:15
9/19/15 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 JV 34/88 -0.20 22:36 7:17
9/12/15 Lowell Invitational Golden Gate Park 2.93 JV 84/184 -0.26 20:12.8 6:54
8/28/15 Flame Invitational Lodi Lake 3.1 V 142/189 -0.62 21:43 7:00
8/26/15 Frogtown Scrimmage Frogtown 3 V 19/36 0.20 23:16 7:45
11/8/14 Sac Joaquin Subsection Frogtown 2 So 71/168 0.58 13:19 6:40 You ROCK! (LR)
10/22/14 TCAL Championship Meet Lodi Lake 1.95 F/S 37/99 0.53 12:01 6:10 You ROCK! (LR, PR)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 61/188 0.57 13:27.92 6:25
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 126/350 0.47 12:39 6:20
9/24/14 TCAL Center Meet #2 Eagal Lakes 2.2 F/S 42/97 0.38 16:49 7:39
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 70/155 0.42 14:29 6:48
9/10/14 TCAL Center Meet #1 Oak Grove Park 2.1 F/S 29/102 0.74 13:43 6:32 You ROCK! (SBP)
8/27/14 Frogtown Scrimmage Frogtown 2 F/S 11/36 0.62 15:13.81 7:37
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 26/49 0.08 13:15 6:19
11/9/13 Sac Joaquin Subsection Frogtown 2 Fr 23/90 0.52 13:05 6:33 You ROCK! (LR, PR)
10/17/13 Lincoln-Tracy-Chavez Grupe Park 2 JV 13:33 6:47
10/10/13 Lincoln v Bear Creek Grupe Park 2 F/S 15/39 0.39 12:39 6:20 You ROCK! (LR, PR)
9/28/13 Pacific Tigers Invite Elkhorn Country Club 2 F/S 75/237 0.61 12:37 6:19 You ROCK! (DPR)
9/21/13 Frogtown Invitational Frogtown 2 Fr 18/102 0.68 13:42 6:51 You ROCK! (SBP, DPR)
9/19/13 Lincoln v Franklin Franklin HS 2 F/S 14:20 7:10
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 50/180 0.45 14:17 6:42
9/12/13 Lincoln - Lodi Lodi Lake 1.95 F/S 12:41 6:30
8/28/13 Practice Meet Grupe Park 2 F/S 14:03 7:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.