Career Report for Hannah Sanders
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hannah Sanders's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Diamond Valley Lake | 2.95 | 22:04 | 7:29 | 70 | 11/7/13 | Southwestern League Final | 1 |
| Glen Helen Regional Park | 3 | 21:00.6 | 7:00 | 124 | 10/12/13 | Inland Empire Challenge | 1 |
| Mt. Sac | 2 | 14:18.58 | 7:09 | 106 | 9/14/13 | Fastback Shootout | 1 |
| Mt. Sac | 2.93 | 22:01 | 7:31 | 216 | 10/26/13 | Mt. Sac Invitational | 1 |
| Temecula Valley HS | 3 | 21:14.1 | 7:05 | 179 | 10/2/13 | Southwestern League #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:18.58 | 7:09 | 9/14/13 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 21:00.6 | 7:00 | 10/12/13 | Inland Empire Challenge | Glen Helen Regional Park | 2 |
Career Summary
Below is a summary of each season run by Hannah Sanders.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:15 | 0/0 | 54 | 0.73 |
| Great Oak Career | 5 | 7:15 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/13 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 59/127 | -0.01 | 22:04 | 7:29 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 24/167 | 0.46 | 22:01 | 7:31 | |
| 10/12/13 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 16/96 | 0.73 | 21:00.6 | 7:00 | You ROCK! (SBP, DPR) |
| 10/2/13 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 38/136 | 0.44 | 21:14.1 | 7:05 | |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | So | 49/132 | 0.58 | 14:18.58 | 7:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 800m | High Jump | Long Jump |
|---|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 14.20 PR | 29.60 PR | - | 4'0 PR | 12'2 PR | |
| 2014 Outdoor | So | - | - | 2:34.00 PR | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/13 | Great Oak vs Murrieta Valley | 14.67 | JV | 11 | ||
| 3/28/13 | Vista Murrieta vs Great Oak | 14.81 | JV | 15 | ||
| 4/25/13 | Murrieta Mesa vs Great Oak | 14.20 | JV | PR (Δ=0.47,3.2%) SR LR (Δ=0.61,4.1%) |
15 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/13 | Great Oak vs Murrieta Valley | 29.60 | JV | SR | 8 | |
| 3/28/13 | Vista Murrieta vs Great Oak | 30.16 | JV | 17 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/13 | Great Oak vs Murrieta Valley | 12'2 | JV | SR | 4 | |
| 4/11/13 | Great Oak vs Chaparral | 12'0 | JV | 8 |