Career Report for Taylor Lawson
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Taylor Lawson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3.1 | 19:13 | 6:12 | 24 | 10/30/15 | Arcadia Apache Invite | 1 |
| Dana Hills HS | 3 | 19:12.9 | 6:24 | 103 | 9/27/14 | Dana Hills Invitational | 2 |
| Diamond Valley Lake | 2.95 | 19:57.2 | 6:46 | 35 | 11/7/13 | Southwestern League Final | 1 |
| Diamond Valley Lake | 3 | 19:28.8 | 6:30 | 62 | 11/6/14 | Southwestern League Final | 2 |
| Estancia HS | 3 | 19:10 | 6:23 | 54 | 9/21/13 | Woodbridge XC Classic | 1 |
| Glen Helen Regional Park | 3 | 19:06.3 | 6:22 | 45 | 10/17/15 | Inland Empire Challenge | 2 |
| Mt. Sac | 2 | 13:26.4 | 6:43 | 67 | 9/14/13 | Fastback Shootout | 1 |
| Mt. Sac | 2.93 | 19:52 | 6:47 | 114 | 10/24/15 | Mt. Sac Invitational | 3 |
| Orange County Great Park | 3 | 19:23.8 | 6:28 | 53 | 9/20/14 | Woodbridge XC Classic | 2 |
| Temecula Valley HS | 3 | 19:19 | 6:26 | 87 | 10/15/13 | Southwestern League #2 | 3 |
| Vail Lake | 3 | 19:43.6 | 6:35 | 24 | 10/16/14 | Southwestern League #2 | 2 |
| Woodward Park | 3.1 | 20:52.49 | 6:44 | 105 | 10/11/14 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:26.4 | 6:43 | 9/14/13 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 19:06.3 | 6:22 | 10/17/15 | Inland Empire Challenge | Glen Helen Regional Park | 14 |
| 3.1 | 19:13 | 6:12 | 10/30/15 | Arcadia Apache Invite | Arcadia County Park | 2 |
Career Summary
Below is a summary of each season run by Taylor Lawson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 6:36 | 1/1 | 28 | 1.16 |
| Jr | 6 | 6:35 | 1/1 | 26 | 1.27 |
| Sr | 8 | 6:34 | 2/7 | 24 | 1.44 |
| Great Oak Career | 21 | 6:35 | 4/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/15 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 18/121 | 0.81 | 19:35.5 | 6:32 | |
| 10/30/15 | Arcadia Apache Invite | Arcadia County Park | 3.1 | V | 20/109 | 1.26 | 19:13 | 6:12 | You ROCK! (DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 2/197 | 1.27 | 19:52 | 6:47 | You ROCK! (LY, LR, PR) |
| 10/17/15 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 9/86 | 1.22 | 19:06.3 | 6:22 | You ROCK! (LR, PR, DPR) |
| 10/14/15 | Southwestern League #2 | Vail Lake | 3 | JV | 3/97 | 1.01 | 20:09.6 | 6:43 | |
| 9/30/15 | Southwestern League #1 | Temecula Valley HS | 3 | V | 21/42 | 0.95 | 20:29.8 | 6:50 | |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 39/152 | 1.44 | 19:13.5 | 6:25 | You ROCK! (SBP) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 4/284 | 0.83 | 20:04.3 | 6:41 | |
| 11/6/14 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 7/124 | 1.04 | 19:28.8 | 6:30 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 5/173 | 1.22 | 19:59.2 | 6:49 | You ROCK! (LY, LR, PR) |
| 10/16/14 | Southwestern League #2 | Vail Lake | 3 | JV | 8/131 | 0.99 | 19:43.6 | 6:35 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | JV | 19/185 | 0.54 | 20:52.49 | 6:44 | |
| 9/27/14 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 17/159 | 1.27 | 19:12.9 | 6:24 | You ROCK! (SBP) |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 2/256 | 0.94 | 19:23.8 | 6:28 | |
| 11/7/13 | Southwestern League Final | Diamond Valley Lake | 2.95 | JV | 20/127 | 0.63 | 19:57.2 | 6:46 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 2/167 | 1.11 | 20:02 | 6:50 | |
| 10/15/13 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 7/130 | 0.93 | 19:19 | 6:26 | You ROCK! (LR, PR) |
| 10/12/13 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 4/96 | 1.16 | 19:34.7 | 6:32 | You ROCK! (SBP) |
| 10/2/13 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 8/136 | 0.96 | 19:47.2 | 6:36 | |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 26/105 | 1.00 | 19:10 | 6:23 | |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | So | 28/132 | 1.02 | 13:26.4 | 6:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2013 Outdoor | Fr | - | 2:30.04 | 5:47.85 | |
| 2014 Outdoor | So | 1:00.98 PR | 2:22.47 | 5:19.39 PR | |
| 2015 Outdoor | Jr | 1:01.16 | 2:21.54 | - | |
| 2016 Outdoor | Sr | 1:01.58 | 2:15.51 PR | 5:22.12 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/14 | Great Oak vs Chaparral | 1:00.98 | V | SR | 3 | |
| 3/19/15 | Vista Murrieta vs Great Oak | 1:01.16 | V | SR (Δ=-0.18,-0.3%) | 3 | |
| 4/23/15 | Murrieta Mesa vs Great Oak | 1:01.63 | V | 5 | ||
| 5/6/15 | Southwestern League Finals | 1:03.16 | V | 8 | ||
| 2/27/16 | Mustang Roundup | 1:02.70 | V | LR (Δ=0.46,0.7%) | 5 | |
| 4/27/16 | Great Oak at Murrieta Valley | 1:01.58 | V | SR (Δ=-0.42,-0.7%) LR (Δ=1.12,1.8%) LY (Δ=0.05,0.1%) |
3 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/13 | Great Oak Distance Invite | 2:39.05 | 5 | |||
| 3/23/13 | 21st Annual Adidas Meet of Champions | 2:33.14 | V | PR (Δ=5.91,3.7%) LR (Δ=5.91,3.7%) |
50 | |
| 3/28/13 | Vista Murrieta vs Great Oak | 2:35.94 | JV | 6 | ||
| 4/11/13 | Great Oak vs Chaparral | 2:40.04 | JV | 11 | ||
| 4/25/13 | Murrieta Mesa vs Great Oak | 2:30.04 | JV | PR (Δ=3.10,2.0%) SR LR (Δ=10.00,6.2%) |
4 | |
| 5/2/13 | Southwestern League Finals | 2:30.78 | F/S | 4 | ||
| 3/8/14 | Mt. Carmel Field and Distance Invite | 2:25.02 | V | PR (Δ=5.02,3.3%) LR (Δ=5.76,3.8%) |
4 | |
| 3/15/14 | Great Oak Distance Invitational | 2:22.47 | V | PR (Δ=2.55,1.8%) SR (Δ=7.57,5.0%) LR (Δ=2.55,1.8%) LY (Δ=16.58,10.4%) |
9 | |
| 3/19/14 | Murrieta Valley vs Great Oak | 2:24.80 | V | LY (Δ=8.34,5.4%) | 1 | |
| 3/22/14 | Distance Meet of Champions | 2:23.18 | V | LR (Δ=1.62,1.1%) LY (Δ=9.96,6.5%) |
19 | |
| 4/9/14 | Vista Murrieta vs. Great Oak | 2:29.58 | V | LY (Δ=10.46,6.5%) | 6 | |
| 4/23/14 | Great Oak vs Temecula Valley | 2:22.97 | V | LR (Δ=6.61,4.4%) LY (Δ=7.07,4.7%) |
2 | |
| 4/26/14 | Inland Empire Championships | 2:24.36 | F/S | LY (Δ=5.68,3.8%) | 5 | |
| 5/7/14 | Southwestern League Finals | 2:25.59 | V | LY (Δ=5.19,3.4%) | 9 | |
| 3/5/15 | Great Oak @ Poway | 2:23.57 | V | LR (Δ=2.02,1.4%) LY (Δ=1.45,1.0%) |
6 | |
| 3/7/15 | Mt. Carmel Field and Distance Invite | 2:21.54 | V | PR (Δ=0.93,0.7%) SR (Δ=0.93,0.7%) LR (Δ=2.03,1.4%) LY (Δ=3.48,2.4%) |
5 | |
| 3/5/16 | Mt. Carmel Field and Distance | 2:21.46 | V | PR (Δ=0.08,0.1%) LR (Δ=0.08,0.1%) LY (Δ=0.08,0.1%) |
1 | |
| 3/12/16 | Redondo Invitational (Day 2) | 2:23.01 | V | 18 | ||
| 3/16/16 | Great Oak vs Vista Murrieta | 2:23.38 | V | 3 | ||
| 3/26/16 | Azusa Meet of Champions | 2:17.93 | V | PR (Δ=3.53,2.5%) LR (Δ=5.45,3.8%) |
17 | |
| 4/9/16 | Arcadia Invitational | 2:21.21 | 35 | |||
| 4/15/16 | Mt. SAC Relays (Day 1) | 2:15.51 | V | PR (Δ=2.42,1.8%) SR (Δ=6.03,4.3%) LR (Δ=5.70,4.0%) |
10 | |
| 4/23/16 | Inland Empire Championships | 2:19.82 | V | 5 | ||
| 5/4/16 | Southwestern League Finals | 2:21.24 | V | 4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/13 | Mt. Carmel Field & Distance | 6:11.27 | V | 42 | ||
| 3/16/13 | Great Oak Distance Invite | 5:47.85 | PR (Δ=23.42,6.3%) SR LR (Δ=23.42,6.3%) |
19 | ||
| 3/23/13 | 21st Annual Adidas Meet of Champions | 5:53.85 | V | 202 | ||
| 4/11/13 | Great Oak vs Chaparral | 5:59.56 | JV | 10 | ||
| 3/15/14 | Great Oak Distance Invitational | 5:19.39 | PR (Δ=28.46,8.2%) SR (Δ=28.46,8.2%) LR (Δ=40.17,11.2%) LY (Δ=28.46,8.2%) |
1 | ||
| 3/22/14 | Distance Meet of Champions | 5:22.25 | V | LY (Δ=25.60,7.4%) | 31 | |
| 3/3/16 | Great Oak @ Poway | 5:30.84 | V | 10 | ||
| 3/26/16 | Azusa Meet of Champions | 5:22.12 | V | SR LR (Δ=8.72,2.6%) |
44 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/14 | Corona Relays | 4:17.11 | V | 6 | ||
| 4/12/14 | Arcadia Invitational Day 2 | 4:04.47 | 20 | |||
| 3/14/15 | Bronco Invite | 4:08.81 | V | LR (Δ=8.96,3.5%) LY (Δ=11.54,4.4%) |
2 | |
| 4/11/15 | Arcadia Invitational (Day 2) | 4:04.37 | V | LR (Δ=1.09,0.4%) | 3 | |
| 5/16/15 | CIF-SS Division 1 Prelims | 3:57.99 | V | LR (Δ=2.86,1.2%) | 13 | |
| 4/9/16 | Arcadia Invitational | 4:10.89 | 27 | |||
| 5/14/16 | CIF-SS Division 1 Prelims | 3:57.96 | V | LR (Δ=2.28,0.9%) LY (Δ=0.03,0.0%) |
14 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | Mt. Carmel Field and Distance Invite | 9:34.23 | V | LR (Δ=40.98,6.7%) LY (Δ=23.46,3.9%) |
1 | |
| 4/11/14 | Arcadia Invitational Day 1 | 9:43.72 | V | 10 | ||
| 4/18/14 | Mt. SAC Relays - Day 1 | 9:48.59 | V | 9 | ||
| 3/14/15 | Bronco Invite | 9:56.14 | V | 1 | ||
| 4/10/15 | Arcadia Invitational (Day 1) | 9:50.26 | V | LR (Δ=5.88,1.0%) | 16 | |
| 4/17/15 | Mt. SAC Relays (Day 1) | 9:34.86 | V | LR (Δ=0.28,0.0%) | 8 | |
| 3/5/16 | Mt. Carmel Field and Distance | 9:45.72 | V | LR (Δ=1:06.47,10.2%) | 1 | |
| 4/9/16 | Arcadia Invitational | 9:29.09 | V | LR (Δ=7.25,1.3%) LY (Δ=6.05,1.1%) |
6 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/9/16 | Arcadia Invitational | 21:51.37 | V | LR (Δ=36.34,2.7%) | 13 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/14 | Corona Relays | 4:34.16 | V | 6 | ||
| 4/9/16 | Arcadia Invitational | 4:11.23 | V | LY (Δ=4.06,1.6%) | 7 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | Mt. Carmel Field and Distance Invite | 12:40.78 | V | LR (Δ=54.00,6.6%) LY (Δ=1:24.39,10.0%) |
1 | |
| 4/12/14 | Arcadia Invitational Day 2 | 12:41.01 | 8 | |||
| 4/19/14 | Mt. SAC Relays - Day 2 | 12:19.89 | V | LR (Δ=8.52,1.1%) | 7 | |
| 3/7/15 | Mt. Carmel Field and Distance Invite | 12:38.49 | V | LR (Δ=14.60,1.9%) LY (Δ=2.29,0.3%) |
1 | |
| 4/11/15 | Arcadia Invitational (Day 2) | 11:49.59 | V | PR (Δ=4.69,0.7%) LR (Δ=47.82,6.3%) LY (Δ=38.82,5.2%) |
1 | |
| 4/18/15 | Mt. SAC Relays (Day 2) | 11:59.67 | V | 4 | ||
| 4/9/16 | Arcadia Invitational | 12:15.97 | V | LR (Δ=6.22,0.8%) | 10 |