Career Report for Garrett Rexford

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Garrett Rexford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 16:46.9 5:36 42 9/27/14 Dana Hills Invitational 1
El Prado Golf Course 3 16:17.78 5:26 2 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 18:17 6:06 35 9/20/13 Woodbridge XC Classic 1
Irvine Regional Park 3 15:46.9 5:16 12 10/5/16 South Coast Lge Cluster 7
Irvine Regional Pk Finals 3 15:32.7 5:11 20 11/5/15 Sea View League Finals 3
Laguna Hills HS 3 17:47 5:56 38 9/13/14 Laguna Hills Invitational 1
Lindo Lake Park 2.15 11:37 5:24 5 8/29/15 Vaquero Stampede 1
Morley Field 2.95 15:56.48 5:24 2 9/17/16 Mt. Carmel/Movin Shoes 1
Mt. Sac 2 11:22.33 5:41 18 9/6/14 Fastback Shootout 2
Mt. Sac 2.93 16:35.2 5:40 25 11/21/15 Southern Section Finals 3
Orange County Great Park 3 15:58.6 5:20 7 9/19/15 Woodbridge XC Classic 2
Portland Meadows 3.1 16:16.64 5:15 2 9/24/16 Nike Portland XC 2
Riverside City XC Course 2.85 15:37.7 5:29 2 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 15:25.2 5:08 5 10/22/16 Riverside Invitational 2
Woodward Park 3.1 16:12.3 5:14 9 11/26/16 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:22.33 5:41 9/6/14 Fastback Shootout Mt. Sac 2
3 15:25.2 5:08 10/22/16 Riverside Invitational Riverside City XC Course 18
3.1 16:12.3 5:14 11/26/16 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Garrett Rexford.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:24 0/0 27 0.44
So 7 5:46 3/3 9 1.17
Jr 10 5:27 6/6 4 1.46
Sr 9 5:16 5/7 4 1.69
Mission Viejo Career 31 5:37 14/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 65/195 0.75 16:12.3 5:14 You ROCK! (LR, PR, DPR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 80/171 0.51 15:55.4 5:18
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 V 24/35 1.22 15:36.6 5:12
10/22/16 Riverside Invitational Riverside City XC Course 3 V 10/112 1.41 15:25.2 5:08 You ROCK! (DPR)
10/15/16 Orange County Champ Irvine Regional Park 3 V 57/128 1.38 15:50.6 5:17 You ROCK! (LY)
10/8/16 Clovis Invitational Woodward Park 3.1 V 73/166 1.06 16:18.6 5:16 You ROCK! (LR, PR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 V 16/35 1.23 15:46.9 5:16 You ROCK! (LY, LR, PR)
9/24/16 Nike Portland XC Portland Meadows 3.1 V 45/139 1.41 16:16.64 5:15 You ROCK! (LY, LR, PR, DPR)
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 Sr 11/260 1.69 15:56.48 5:24 You ROCK! (SBP)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 59/114 0.38 16:35.2 5:40 You ROCK! (LR, PR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 29/158 0.95 15:37.7 5:29
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 V 14/34 1.46 15:32.7 5:11 You ROCK! (LR, PR, SBP, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 20/91 1.12 16:45 5:43 You ROCK! (LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 4/223 1.14 16:36.8 5:32 You ROCK! (LY)
10/7/15 Sea View League Cluster Irvine Regional Park 3 V 19/34 1.31 16:31.6 5:31 You ROCK! (LY, LR, PR)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 11/128 1.26 16:27.78 5:19 You ROCK! (DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 82/205 1.14 15:58.6 5:20 You ROCK! (LY, LR, PR, DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 65/148 1.25 16:17.78 5:26 You ROCK! (DPR)
8/29/15 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 29/130 1.03 11:37 5:24
10/18/14 Orange County Champ Irvine Regional Park 3 V 123/157 0.53 18:01 6:00 You ROCK! (LY)
10/11/14 Clovis Invitational Woodward Park 3.1 V 141/185 0.48 17:37.22 5:41
10/7/14 Sea View League Cluster Irvine Regional Park 3 V 27/34 1.17 17:30.9 5:50 You ROCK! (LR, PR, SBP)
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 20/284 1.02 16:46.9 5:36
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 20/327 0.74 16:41.58 5:34 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 38/179 0.96 17:47 5:56 You ROCK! (DPR)
9/6/14 Fastback Shootout Mt. Sac 2 So 21/133 0.85 11:22.33 5:41 You ROCK! (LR, PR, DPR)
11/7/13 Sea View League Finals Irvine Regional Pk Finals 3 Fr 30/87 0.12 19:26 6:29
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 48/100 -0.37 20:23 6:57
10/19/13 Orange County Champ Irvine Regional Park 3 Fr 64/229 0.13 18:49 6:16
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 63/379 0.44 18:17 6:06 You ROCK! (SBP)
9/14/13 Fastback Shootout Mt. Sac 2 Fr 30/142 0.36 12:14.99 6:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.