Career Report for Cole Hammers

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Cole Hammers's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 2.4 15:37 6:30 10/3/13 WCAL #1 1
Baylands Park 3.1 20:00 6:27 10/1/15 WCAL #1 3
Crystal Springs 2.95 18:24 6:14 11/4/15 WCAL Finals 7
Del Oro HS 2.5 16:08 6:27 10/4/14 Del Oro 4000 1
GGP WCAL 3 18:45 6:15 10/15/15 WCAL #2 4
Golden Gate Park 2.13 14:15 6:41 9/20/14 Lowell Invitational 2
Hidden Valley Park 2 13:07 6:33 9/10/16 Ed Sias Invitational 1
Newhall Park 2 13:22 6:41 9/17/16 DeLaSalle Invitational 1
Toro Park 3 19:36 6:32 9/12/15 Earlybird Invitational 2
Westmoor HS 2.4 15:42 6:33 9/26/15 Ram Invitational 4

Career Summary

Below is a summary of each season run by Cole Hammers.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 6 7:09 1/1 101
So 8 6:41 5/5 78
Jr 6 6:24 6/6 61
Sr 6 6:31 0/4 69
Bellarmine Career 26 6:41 12/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 WCAL Finals Crystal Springs 2.95 JV 71/139 19:10 6:30
10/19/16 WCAL #2 GGP WCAL 3 JV 77/133 19:20 6:27
10/5/16 WCAL #1 Baylands Park 3.1 JV 64/133 20:06 6:29
9/24/16 Ram Invitational Westmoor HS 2.4 JV 76/224 15:44 6:33
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 62/168 13:22 6:41
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 38/193 13:07 6:33
11/4/15 WCAL Finals Crystal Springs 2.95 JV 52/142 18:24 6:14 You ROCK! (LY, LR, PR)
10/15/15 WCAL #2 GGP WCAL 3 JV 51/126 18:45 6:15 You ROCK! (LY, LR, PR)
10/10/15 Serra Invitational Crystal Springs 2.95 JV 46/191 18:51 6:23 You ROCK! (LY, LR, PR)
10/1/15 WCAL #1 Baylands Park 3.1 JV 63/143 20:00 6:27 You ROCK! (LY, LR, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 JV 56/164 15:42 6:33 You ROCK! (LY, LR, PR)
9/12/15 Earlybird Invitational Toro Park 3 Jr 94/200 19:36 6:32 You ROCK! (LY, LR, PR)
11/5/14 WCAL Finals Crystal Springs 2.95 So 17/79 19:12 6:31 You ROCK! (LY, LR, PR)
10/16/14 WCAL #2 GGP WCAL 3 So 21/79 19:06 6:22 You ROCK! (LY, LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 So 95/223 20:13 6:51 You ROCK! (LY)
10/4/14 Del Oro 4000 Del Oro HS 2.5 So 39/103 16:08 6:27
10/2/14 WCAL #1 Baylands Park 3.1 So 38/86 21:07 6:49
9/27/14 Ram Invitational Westmoor HS 2.4 So 90/143 16:23 6:50 You ROCK! (LY, LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 60/155 14:15 6:41 You ROCK! (LY, LR, PR)
9/6/14 Earlybird Invitational Toro Park 3 So 157/303 20:41 6:54
11/6/13 WCAL Finals Crystal Springs 2.95 Fr 38/145 19:30 6:37 You ROCK! (LR, PR)
10/17/13 WCAL #2 GGP WCAL 3 Fr 62/145 20:19 6:46
10/12/13 Serra Invitational Crystal Springs 2.95 Fr 49/104 20:22 6:54
10/3/13 WCAL #1 Baylands Park 2.4 Fr 50/157 15:37 6:30
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 172/185 22:12 9:15
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 74/189 15:05 7:05

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.