Career Report for Jake Dean

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jake Dean's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 3 17:38 5:53 10/11/14 Castro Valley Trojan Inv 1
Foothill HS Track, Plsntn 2 10:53 5:26 8/26/16 Team Time Trial 1
Hayward HS 3 17:01 5:40 11/22/14 NCS Championships 3
Hayward HS Adjusted 3 16:46 5:35 11/19/16 NCS Championships 1
Mt. Sac 2.93 16:54 5:46 10/25/14 Mt. Sac Invitational 4
Newhall Park 3 16:32 5:31 9/19/15 DeLaSalle Invitational 6
Oak Hill Park 2 11:41 5:51 9/6/16 Monte Vista Invitational 4
Oak Hill Park 3 18:32 6:11 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 16:17 5:31 11/7/14 EBAL Championship 8
Stanford Golf Course 3.1 17:04 5:30 9/26/15 Stanford Invitational 2

Career Summary

Below is a summary of each season run by Jake Dean.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:00 1/1 4 0.97
So 8 5:51 5/6 2 1.26
Jr 8 5:39 3/8 1 1.25
Sr 8 5:46 2/6 2 1.40
Foothill Career 31 5:49 11/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/16 NCS Championships Hayward HS Adjusted 3 V 53/126 0.63 16:46 5:35
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 V 48/71 0.90 16:56 5:45 You ROCK! (LR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 32/117 0.67 17:48 6:05
10/12/16 EBAL Center Meet #1 Newhall Park 3 V 51/89 0.99 17:15 5:45
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 23/74 0.77 17:52 6:03
9/17/16 DeLaSalle Invitational Newhall Park 3 V 79/262 0.65 16:50 5:37
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 17/129 1.40 11:41 5:51 You ROCK! (LY, LR, PR, SBP)
8/26/16 Team Time Trial Foothill HS Track, Plsntn 2 10:53 5:26
11/21/15 NCS Championships Hayward HS 3 V 64/124 0.50 17:11 5:44
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 V 17/54 1.15 16:19 5:32 You ROCK! (LR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 41/131 0.94 17:10 5:52
10/14/15 EBAL Center Meet #1 Newhall Park 3 V 9/69 1.25 16:34 5:31 You ROCK! (SBP)
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 10/102 1.18 16:38 5:38
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 73/256 0.50 17:04 5:30 You ROCK! (LR, PR)
9/19/15 DeLaSalle Invitational Newhall Park 3 V 33/227 0.98 16:32 5:31 You ROCK! (LY, LR, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 15/175 1.23 11:59 5:59
11/22/14 NCS Championships Hayward HS 3 V 17/128 0.89 17:01 5:40 You ROCK! (LY, LR, PR)
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 V 18/54 1.15 16:17 5:31 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 28/135 1.02 16:54 5:46 You ROCK! (LY, LR, PR)
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 V 53/76 0.90 18:32 6:11
10/11/14 Castro Valley Trojan Inv Canyon Middle School 3 V 24/115 0.83 17:38 5:53
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 4/114 1.26 16:25 5:34 You ROCK! (LR, PR, SBP)
9/20/14 DeLaSalle Invitational Newhall Park 3 V 163/219 -0.45 18:59 6:20
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 7/195 1.21 11:57 5:58 You ROCK! (LY, LR, PR)
11/23/13 NCS Championships Hayward HS 3 V 69/124 0.46 17:07 5:42
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 V 49/55 0.80 17:36 5:58 You ROCK! (LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 66/130 0.80 17:27 5:57
10/16/13 EBAL Center Meet #1 Newhall Park 3 V 47/70 0.97 17:39 5:53 You ROCK! (SBP)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 185/248 -0.26 18:39 6:01
9/20/13 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 32/136 0.65 17:59 6:06
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 23/169 0.68 13:15 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.