Career Report for Matthew Rizzo

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Matthew Rizzo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 2.4 21:39 9:01 10/3/13 WCAL #1 1
Baylands Park 3.1 21:32 6:57 10/5/16 WCAL #1 3
Crystal Springs 2.95 20:50 7:04 11/2/16 WCAL Finals 5
GGP WCAL 3 21:02 7:01 10/19/16 WCAL #2 3
Hidden Valley Park 2 14:59 7:29 9/10/16 Ed Sias Invitational 1
Newhall Park 2 14:48 7:24 9/17/16 DeLaSalle Invitational 1
Westmoor HS 2.4 17:12 7:10 9/26/15 Ram Invitational 4

Career Summary

Below is a summary of each season run by Matthew Rizzo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 9:13 0/0 193 -2.21
So 3 8:18 1/1 174 -1.35
Jr 5 7:15 5/5 124 -0.35
Sr 7 7:11 4/5 110 -0.07
Bellarmine Career 18 7:43 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 WCAL Finals Crystal Springs 2.95 JV 100/139 -0.19 20:50 7:04 You ROCK! (LY, LR, PR)
10/19/16 WCAL #2 GGP WCAL 3 JV 96/133 -0.32 21:02 7:01 You ROCK! (LY, LR, PR)
10/8/16 Serra Invitational Crystal Springs 2.95 JV 121/178 -0.36 21:31 7:18 You ROCK! (LY)
10/5/16 WCAL #1 Baylands Park 3.1 JV 86/133 -0.07 21:32 6:57 You ROCK! (LY, LR, PR, SBP)
9/24/16 Ram Invitational Westmoor HS 2.4 JV 161/224 -0.37 17:22 7:14
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 123/168 -0.30 14:48 7:24
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 116/193 -0.52 14:59 7:29
11/4/15 WCAL Finals Crystal Springs 2.95 JV 95/142 -0.45 21:03 7:08 You ROCK! (LR, PR)
10/15/15 WCAL #2 GGP WCAL 3 JV 93/126 -0.48 21:24 7:08 You ROCK! (LY, LR, PR)
10/10/15 Serra Invitational Crystal Springs 2.95 JV 167/191 -0.67 22:16 7:33 You ROCK! (LR, PR)
10/1/15 WCAL #1 Baylands Park 3.1 JV 107/143 -0.48 22:22 7:13 You ROCK! (LY, LR, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 JV 117/164 -0.35 17:12 7:10 You ROCK! (LY, LR, PR, SBP)
10/16/14 WCAL #2 GGP WCAL 3 So 68/79 -1.49 24:21 8:07
10/2/14 WCAL #1 Baylands Park 3.1 So 77/86 -1.35 25:46 8:19 You ROCK! (SBP)
9/27/14 Ram Invitational Westmoor HS 2.4 Fr 152/159 -1.86 20:23 8:30 You ROCK! (LY, LR, PR)
11/6/13 WCAL Finals Crystal Springs 2.95 Fr 138/145 -2.21 27:10 9:13 You ROCK! (SBP)
10/3/13 WCAL #1 Baylands Park 2.4 Fr 147/157 -2.36 21:39 9:01
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 174/185 -2.69 22:40 9:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.