Career Report for Aaron Rider

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Aaron Rider's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:59 6:40 9/3/16 Cool Breeze Evening Invte 1
Dana Hills HS 3 19:35 6:32 9/24/16 Dana Hills Invitational 1
El Prado Golf Course 2.8 19:54 7:07 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 20:53 6:58 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 18:14 6:05 9/20/13 Woodbridge XC Classic 1
Irvine Regional Park 3 19:57 6:39 10/15/16 Orange County Champ 4
Laguna Hills HS 3 17:17 5:46 9/14/13 Laguna Hills Invitational 2
Mt. Sac 2.93 21:06 7:12 10/24/15 Mt. Sac Invitational 1
Orange County Great Park 3 20:39 6:53 9/19/15 Woodbridge XC Classic 1
Silverlakes Sports Park 3 20:04 6:41 9/17/16 Woodbridge XC Classic 1
Villa Park HS 3 21:40 7:13 8/7/14 Villa Park Fun Run #3 6
Yorba Regional Park 3 19:17 6:26 11/2/16 Crestview/N. Hills Finals 3

Career Summary

Below is a summary of each season run by Aaron Rider.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 6:23 0/0 30 1.12
So 4 7:17 2/2 40 -0.56
Jr 9 7:10 3/5 47 -0.45
Sr 7 6:41 3/4 41 -0.02
Canyon Career 23 6:56 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 Crestview/N. Hills Finals Yorba Regional Park 3 JV 33/43 -0.06 19:17 6:26 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 JV 141/219 -0.35 19:57 6:39 You ROCK! (LY, LR, PR)
9/29/16 Century League Preview Irvine Regional Park 3 JV 22/29 -0.11 20:51 6:57 You ROCK! (LY, LR, PR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 120/165 -0.02 19:35 6:32 You ROCK! (SBP)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 Sr 120/154 -0.19 20:04 6:41
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Sr 100/127 -0.10 20:35 6:52
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 JV 197/244 -0.40 19:59 6:40
11/4/15 Crestview League Finals Yorba Regional Park 3 JV 45/58 -0.53 19:25 6:28 You ROCK! (LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 193/226 -0.79 21:06 7:12
10/17/15 Orange County Champ Irvine Regional Park 3 JV 167/223 -0.65 20:55 6:58 You ROCK! (LR, PR)
10/1/15 Century League Preview Irvine Regional Park 3 JV 77/90 -0.82 22:19 7:26
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Jr 211/240 -0.56 20:39 6:53
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 240/333 -0.45 20:53 6:58 You ROCK! (SBP)
8/13/15 Villa Park Fun Run #4 Villa Park HS 3 22:32 7:31
7/30/15 Villa Park Fun Run #2 Villa Park HS 3 22:28 7:29 You ROCK! (LR)
7/23/15 Villa Park Fun Run #1 Villa Park HS 3 22:51 7:37
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 164/222 -0.56 19:54 7:07 You ROCK! (SBP)
8/7/14 Villa Park Fun Run #3 Villa Park HS 3 21:40 7:13 You ROCK! (LR, PR)
7/31/14 Villa Park Fun Run #2 Villa Park HS 3 22:06 7:22 You ROCK! (LR, PR)
7/24/14 Villa Park Fun Run #1 Villa Park HS 3 22:18 7:26
11/6/13 Century League Finals Yorba Regional Park 3 F/S 143/176 -1.17 21:53 7:18
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 56/379 0.46 18:14 6:05
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 10/235 1.12 17:17 5:46 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
2/21/15 Esperanza All Comers(Intersquad) 2:49.03 33
3/10/15 FV/Yorba Linda 2:47.44 PR (Δ=1.59), LR (Δ=1.59) 17
3/18/15 Canyon vs. Brea 2:43.35 PR (Δ=4.09), LR (Δ=4.09) 21
3/26/15 Canyon vs. Foothill 2:42.44 PR (Δ=0.91), LR (Δ=0.91) 8
3/9/16 Canyon v. Fountain Valley & Yorba LInda 2:32.95 PR (Δ=9.49), LR (Δ=9.49), LY (Δ=14.49) 16
4/28/16 Crestview League Prelims 2:33.80 23
3/23/17 Canyon v. Esperanza 2:34.06 12
3/30/17 Canyon v. Villa Park 2:34.13 18
4/18/17 Canyon v. Brea 2:34.38 12
4/28/17 Crestview League Prelims 2:28.29 PR (Δ=4.66), LR (Δ=6.09), LY (Δ=5.51) 16

1600m

Date Meet Result Record Notes
2/21/15 Esperanza All Comers(Intersquad) 6:16.43 93
3/10/15 FV/Yorba Linda 6:12.04 PR (Δ=4.39), LR (Δ=4.39) 19
3/18/15 Canyon vs. Brea 6:02.36 PR (Δ=9.68), LR (Δ=9.68) 30
3/26/15 Canyon vs. Foothill 6:11.73 13
3/9/16 Canyon v. Fountain Valley & Yorba LInda 5:50.15 PR (Δ=12.21), LR (Δ=21.58), LY (Δ=21.89) 18
3/23/17 Canyon v. Esperanza 5:44.52 PR (Δ=5.63), LR (Δ=5.63) 15
3/30/17 Canyon v. Villa Park 5:39.15 PR (Δ=5.37), LR (Δ=5.37) 18
4/18/17 Canyon v. Brea 5:39.16 16

3200m

Date Meet Result Record Notes
3/17/16 Canyon v. Foothill 12:57.97 6
3/30/17 Canyon v. Villa Park 12:42.89 PR (Δ=15.08), LR (Δ=15.08) 15