Career Report for Vanessa Shih
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Vanessa Shih's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 22:27 | 7:37 | 103 | 11/12/05 | Central Coast Section Finals | 1 |
| Fairbanks | 3.1 | 22:06.8 | 7:08 | 4 | 10/15/05 | Cal Poly Invitational | 1 |
| Golden Gate Park | 2.82 | 19:37 | 6:57 | 10 | 9/17/05 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.25 | 15:48 | 7:01 | 12 | 10/2/04 | Artichoke Invitational | 4 |
| Lynbrook HS | 2.1 | 13:41.6 | 6:31 | 49 | 10/27/05 | Lynbrook Invitational | 1 |
| North Monterey County HS | 3.01 | 21:58 | 7:18 | 14 | 9/10/05 | Earlybird Invitational | 2 |
| Stanford Golf Course | 3.1 | 22:25 | 7:14 | 30 | 9/25/04 | Stanford Invitational | 1 |
| Toro Park | 3 | 21:33 | 7:11 | 42 | 11/13/04 | Central Coast Section Finals | 3 |
| Westmoor HS | 2.4 | 17:23 | 7:15 | 2 | 9/24/05 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 21:09 | 6:49 | 33 | 11/27/04 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:33 | 7:11 | 11/13/04 | Central Coast Section Finals | Toro Park | 5 |
| 3.1 | 21:09 | 6:49 | 11/27/04 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Vanessa Shih.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:20 | 0/0 | 5 | 0.71 |
| So | 2 | 7:25 | 1/1 | 10 | 0.99 |
| Jr | 4 | 7:04 | 2/2 | 6 | 1.06 |
| Sr | 9 | 7:09 | 1/4 | 7 | 1.07 |
| Monta Vista Career | 17 | 7:10 | 4/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/05 | CA State Finals | Woodward Park | 3.1 | V | 173/199 | -0.55 | 21:49 | 7:02 | |
| 11/12/05 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 80/122 | -0.28 | 22:27 | 7:37 | |
| 10/27/05 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 22/53 | 0.86 | 13:41.6 | 6:31 | |
| 10/22/05 | Monterey Bay Invitational | Toro Park | 3 | JV | 3/87 | 0.70 | 21:36 | 7:12 | |
| 10/15/05 | Cal Poly Invitational | Fairbanks | 3.1 | V | 68/154 | 0.39 | 22:06.8 | 7:08 | |
| 10/1/05 | Artichoke Invitational | Half Moon Bay HS | 2.25 | JV | 3/137 | 1.04 | 15:50 | 7:02 | |
| 9/24/05 | Ram Invitational | Westmoor HS | 2.4 | V | 43/143 | 1.07 | 17:23 | 7:15 | You ROCK! (SBP) |
| 9/17/05 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 6/99 | 0.71 | 19:37 | 6:57 | |
| 9/10/05 | Earlybird Invitational | North Monterey County HS | 3.01 | JV | 4/104 | 0.96 | 21:58 | 7:18 | You ROCK! (LR, PR) |
| 11/27/04 | CA State Finals | Woodward Park | 3.1 | V | 165/197 | -0.24 | 21:09 | 6:49 | You ROCK! (DPR) |
| 11/13/04 | Central Coast Section Finals | Toro Park | 3 | V | 48/113 | 0.37 | 21:33 | 7:11 | You ROCK! (LR, PR, DPR) |
| 10/2/04 | Artichoke Invitational | Half Moon Bay HS | 2.25 | V | 50/164 | 1.06 | 15:48 | 7:01 | You ROCK! (LY, LR, PR, SBP) |
| 9/25/04 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 68/157 | 0.15 | 22:25 | 7:14 | |
| 10/4/03 | Artichoke Invitational | Half Moon Bay HS | 2.25 | F/S | 9/154 | 0.99 | 16:06 | 7:09 | You ROCK! (LY, LR, PR, SBP) |
| 9/6/03 | Earlybird Invitational | North Monterey County HS | 3.01 | F/S | 22/170 | 0.77 | 22:54 | 7:36 | |
| 11/16/02 | Central Coast Section Finals | Toro Park | 3 | V | 28/68 | 0.31 | 21:41 | 7:14 | |
| 10/5/02 | Artichoke Invitational | Half Moon Bay HS | 2.25 | F/S | 25/151 | 0.71 | 16:47 | 7:28 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.