Career Report for Heesu Yang

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Heesu Yang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 12:01.6 6:01 56 11/8/14 DFAL Championships 2
Newhall Park 2 12:34 6:17 86 9/20/14 De La Salle Invitational 1
Oak Hill Park 2 13:45.22 6:53 122 9/2/14 Monte Vista Invitational 1
Shadow Cliffs Park 1.9 12:05.4 6:22 67 10/29/14 DFAL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:01.6 6:01 11/8/14 DFAL Championships Hidden Valley Park 4

Career Summary

Below is a summary of each season run by Heesu Yang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 5 6:21 1/1 17 0.84
Dougherty Valley Career 5 6:21 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/8/14 DFAL Championships Hidden Valley Park 2 JV 17/88 0.84 12:01.6 6:01 You ROCK! (LR, PR, SBP, DPR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 40/87 0.38 12:05.4 6:22
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 19/90 0.80 12:28.8 6:14 You ROCK! (DPR)
9/20/14 De La Salle Invitational Newhall Park 2 JV 13/160 0.54 12:34 6:17 You ROCK! (DPR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 Sr 70/127 0.47 13:45.22 6:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m1600m3200m
2014 OutdoorJr1:06.84 PR5:19.19 PR12:35.36 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/12/14 Time Trial 1:06.84 V SR 11

1600m

Date Meet Result Div Record Place Pts
2/12/14 Time Trial 5:38.22 V 16
3/1/14 Dan Gabor 5:21.44 V PR (Δ=16.78,5.0%)
LR (Δ=16.78,5.0%)		 208
3/26/14 DFAL vs Acalanes 5:19.19 V PR (Δ=2.25,0.7%)
SR
LR (Δ=2.25,0.7%)		 10
4/23/14 DFAL vs Miramonte 5:20.76 V 19

3200m

Date Meet Result Div Record Place Pts
3/26/14 DFAL vs Acalanes 12:35.36 V SR 5