Career Report for Masood Jan
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Masood Jan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 11:47 | 5:54 | 40 | 9/30/15 | DFAL Center Meet #1 | 5 |
| Newhall Park | 2 | 12:06 | 6:03 | 48 | 9/19/15 | De La Salle Invitational | 2 |
| Oak Hill Park | 2 | 13:12.9 | 6:36 | 84 | 9/8/15 | Monte Vista Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 11:00.9 | 5:48 | 17 | 10/28/15 | DFAL Center Meet #2 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:47 | 5:54 | 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 9 |
Career Summary
Below is a summary of each season run by Masood Jan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 6:23 | 2/2 | 19 | 0.85 |
| Jr | 5 | 6:04 | 5/5 | 7 | 1.06 |
| Dougherty Valley Career | 11 | 6:14 | 7/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/15 | DFAL Championships | Hidden Valley Park | 2 | JV | 16/83 | 0.94 | 11:54 | 5:57 | You ROCK! (LY) |
| 10/28/15 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 19/85 | 0.88 | 11:00.9 | 5:48 | You ROCK! (LY, LR, PR) |
| 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 13/78 | 1.00 | 11:47 | 5:54 | You ROCK! (LY, LR, PR, DPR) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | JV | 32/159 | 1.06 | 12:06 | 6:03 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 59/175 | 0.78 | 13:12.9 | 6:36 | You ROCK! (LY, LR, PR) |
| 11/8/14 | DFAL Championships | Hidden Valley Park | 2 | F/S | 32/130 | 0.75 | 12:10 | 6:05 | You ROCK! (LR, PR, DPR) |
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 24/131 | 0.85 | 11:21.7 | 5:59 | You ROCK! (SBP) |
| 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 37/145 | 0.70 | 12:41.3 | 6:21 | You ROCK! (LR, PR) |
| 9/20/14 | De La Salle Invitational | Newhall Park | 2 | F/S | 65/165 | 0.60 | 12:25 | 6:13 | You ROCK! (DPR) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 98/213 | 0.41 | 12:53 | 6:27 | You ROCK! (DPR) |
| 9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | So | 94/195 | 0.20 | 14:24.69 | 7:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m |
|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | 14.13 PR | 26.55 PR | 58.66 PR | - | - | |
| 2015 Outdoor | So | - | - | - | 2:11.64 PR | 4:52.87 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/14 | DFAL vs Acalanes | 28.00 | F/S | 4 | ||
| 4/19/14 | Bearcat's Inv | 26.55 | F/S | PR (Δ=1.45,5.2%) SR LR (Δ=1.45,5.2%) |
51 | |
| 4/23/14 | DFAL vs Miramonte | 26.77 | F/S | 12 | ||
| 4/26/14 | Frosh Soph Championships | 28.28 | F/S | 92 | ||
| 5/7/14 | Dublin Dual Meet | 27.54 | F/S | LR (Δ=0.74,2.6%) | 7 | |
| 5/13/14 | FS League Finals | 26.97 | F/S | LR (Δ=0.57,2.1%) | 19 | |
| 5/16/14 | DFAL League Finals | 26.97 | F/S | LR (Δ=,0.0%) | 19 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/14 | Time Trial | 1:05.19 | V | 2 | ||
| 3/1/14 | Dan Gabor | 1:03.55 | V | PR (Δ=1.64,2.5%) LR (Δ=1.64,2.5%) |
110 | |
| 3/26/14 | DFAL vs Acalanes | 1:00.52 | F/S | PR (Δ=3.03,4.8%) LR (Δ=3.03,4.8%) |
6 | |
| 4/19/14 | Bearcat's Inv | 1:01.73 | F/S | 47 | ||
| 4/23/14 | DFAL vs Miramonte | 1:00.12 | F/S | PR (Δ=0.40,0.7%) LR (Δ=1.61,2.6%) |
1 | |
| 4/26/14 | Frosh Soph Championships | 1:00.13 | F/S | 37 | ||
| 5/7/14 | Dublin Dual Meet | 1:01.45 | F/S | 5 | ||
| 5/13/14 | FS League Finals | 58.66 | F/S | PR (Δ=1.46,2.4%) SR LR (Δ=2.79,4.5%) |
10 | |
| 5/16/14 | DFAL League Finals | 58.66 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
10 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/15 | Dan Gabor | 2:17.90 | V | |||
| 3/11/15 | DFAL vs Acalanes | 2:13.82 | V | PR (Δ=4.08,3.0%) LR (Δ=4.08,3.0%) |
5 | |
| 3/21/15 | Dublin Distance Fiesta | 2:15.78 | V | 7 | ||
| 3/28/15 | Oakland relays invitational | 2:12.73 | V | PR (Δ=1.09,0.8%) LR (Δ=3.05,2.2%) |
10 | |
| 4/15/15 | DFAL vs Las Lomas | 2:16.80 | F/S | 1 | ||
| 4/22/15 | DFAL vs Dublin and Alhambra | 2:11.64 | F/S | PR (Δ=1.09,0.8%) SR LR (Δ=5.16,3.8%) |
3 | |
| 5/6/15 | DFAL vs Campo and Miramonte | 2:15.15 | F/S | 2 | ||
| 5/12/15 | Frosh Soph DFAL Finals | 2:13.39 | F/S | LR (Δ=1.76,1.3%) | 12 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/13/15 | Time Trial | 5:21.05 | V | 8 | ||
| 3/7/15 | Dan Gabor | 5:06.21 | V | PR (Δ=14.84,4.6%) LR (Δ=14.84,4.6%) |
171 | |
| 4/15/15 | DFAL vs Las Lomas | 4:56.33 | V | PR (Δ=9.88,3.2%) LR (Δ=9.88,3.2%) |
5 | |
| 4/25/15 | FS Championships | 4:53.77 | PR (Δ=2.56,0.9%) LR (Δ=2.56,0.9%) |
4 | ||
| 5/6/15 | DFAL vs Campo and Miramonte | 4:52.87 | F/S | PR (Δ=0.90,0.3%) SR LR (Δ=0.90,0.3%) |
3 | |
| 5/12/15 | Frosh Soph DFAL Finals | 4:52.94 | F/S | 10 |