Career Report for Michael Hernandez

Class of 2006

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Hernandez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alum Rock Park 2.85 15:33 5:27 1 10/20/04 WCAL #1 1
Biddle Park 3.1 18:23 5:56 7 10/1/05 Big Ditch Invitational 1
Crystal Springs 2.95 16:24 5:34 20 11/3/04 WCAL Finals 5
GGP - WCAL pre 2022 3.1 17:27 5:38 3 10/27/04 WCAL #2 3
Half Moon Bay HS 2.25 13:34 6:02 23 10/4/03 Artichoke Invitational 1
Lynbrook HS 2.1 11:16 5:22 4 9/8/05 Lynbrook Center Meet 3
Montgomery Hill Park 3.1 16:57 5:28 4 10/28/03 WCAL #2 1
Newhall Park 3 16:56 5:39 7 9/17/05 De La Salle Invitational 2
North Monterey County HS 3.01 17:13 5:43 1 9/10/05 Earlybird Invitational 1
Shoreline Park 3 17:22 5:47 7 10/19/05 WCAL #2 1
Stanford Golf Course 3.1 17:48 5:45 15 9/24/05 Stanford Invitational 3
Toro Park 3 16:56 5:39 16 11/13/04 Central Coast Section Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:56 5:39 11/13/04 Central Coast Section Finals Toro Park 7
3 16:56 5:39 9/17/05 De La Salle Invitational Newhall Park 7
3.1 16:57 5:28 10/28/03 WCAL #2 Montgomery Hill Park 8

Career Summary

Below is a summary of each season run by Michael Hernandez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 5:45 0/1 3 1.19
Jr 8 5:38 5/5 1
Sr 10 5:44 3/7 3 1.17
Archbishop Mitty Career 25 5:43 8/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/05 Central Coast Section Finals Crystal Springs 2.95 V 17:00 5:46
11/2/05 WCAL Finals Crystal Springs 2.95 V 16:59 5:45
10/22/05 Monterey Bay Invitational Toro Park 3 V 17:19 5:46
10/19/05 WCAL #2 Shoreline Park 3 V 17:22 5:47
10/5/05 WCAL #1 GGP - WCAL pre 2022 3.1 V 17:52 5:46
10/1/05 Big Ditch Invitational Biddle Park 3.1 V 18:23 5:56
9/24/05 Stanford Invitational Stanford Golf Course 3.1 V 17:48 5:45 You ROCK! (LY, LR, PR)
9/17/05 De La Salle Invitational Newhall Park 3 V 16:56 5:39 You ROCK! (LY, LR, PR, DPR)
9/10/05 Earlybird Invitational North Monterey County HS 3.01 Sr 22/170 1.17 17:13 5:43 You ROCK! (SBP)
9/8/05 Lynbrook Center Meet Lynbrook HS 2.1 V 11:16 5:22 You ROCK! (LY, LR, PR)
11/13/04 Central Coast Section Finals Toro Park 3 V 16:56 5:39 You ROCK! (LR, PR, DPR)
11/3/04 WCAL Finals Crystal Springs 2.95 V 16:24 5:34 You ROCK! (LY, LR, PR)
10/27/04 WCAL #2 GGP - WCAL pre 2022 3.1 V 17:27 5:38 You ROCK! (LY, LR, PR)
10/20/04 WCAL #1 Alum Rock Park 2.85 V 15:33 5:27
10/16/04 Monterey Bay Invitational Toro Park 3 V 17:13 5:44
9/25/04 Stanford Invitational Stanford Golf Course 3.1 V 17:55 5:47 You ROCK! (LY, LR, PR)
9/18/04 De La Salle Invitational Newhall Park 3 V 17:12 5:44
9/9/04 Lynbrook Center Meet Lynbrook HS 2.1 V 11:26 5:27 You ROCK! (LY, LR, PR)
11/15/03 Central Coast Section Finals Crystal Springs 2.95 V 44/115 0.39 17:33 5:57
11/5/03 WCAL Finals Crystal Springs 2.95 V 25/53 1.19 17:08 5:48 You ROCK! (SBP)
10/28/03 WCAL #2 Montgomery Hill Park 3.1 V 16:57 5:28 You ROCK! (DPR)
10/22/03 WCAL #1 GGP - WCAL pre 2022 3.1 V 17:43 5:43 You ROCK! (DPR)
10/4/03 Artichoke Invitational Half Moon Bay HS 2.25 V 13:34 6:02
9/27/03 Stanford Invitational Stanford Golf Course 3.1 V 17:56 5:47
9/4/03 Lynbrook Center Meet Lynbrook HS 2.1 V 11:43 5:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.