Career Report for Henry Fisher
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Henry Fisher's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Del Oro HS | 2.5 | 14:30 | 5:48 | 7 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Elkhorn Country Club | 3.1 | 17:19.7 | 5:35 | 16 | 9/24/16 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 12:16 | 6:08 | 17 | 11/9/13 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 16:56 | 5:39 | 8 | 11/5/16 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 2.2 | 12:54 | 5:52 | 12 | 10/11/14 | The Other Meet | 1 |
| Granite Regional Park | 3.08 | 16:05 | 5:13 | 4 | 10/5/16 | CAL Center Meet #2 | 3 |
| Hidden Valley Park | 2 | 10:34.9 | 5:17 | 3 | 9/10/16 | Ed Sias Invitational | 2 |
| Nevada Union HS | 3.1 | 19:21.89 | 6:15 | 11 | 9/13/14 | Nevada Union Invitational | 1 |
| Rio Americano HS | 2.9 | 19:55 | 6:52 | 15 | 10/8/14 | CAL Center Meet #2 | 1 |
| Stanford Golf Course | 3.1 | 17:09.6 | 5:32 | 12 | 9/26/15 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 11:56 | 5:41 | 17 | 11/15/14 | Sac Joaquin Section Finals | 4 |
| Willow Hill Reservoir | 3.1 | 17:22.9 | 5:36 | 20 | 11/12/16 | Sac Joaquin Section Finals | 4 |
| Woodward Park | 3.1 | 16:45.1 | 5:24 | 14 | 11/26/16 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:34.9 | 5:17 | 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 4 |
| 3 | 16:56 | 5:39 | 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 |
| 3.1 | 16:45.1 | 5:24 | 11/26/16 | CA State Finals | Woodward Park | 10 |
Career Summary
Below is a summary of each season run by Henry Fisher.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 6:01 | 0/0 | 4 | 0.85 |
| So | 7 | 6:04 | 2/2 | 10 | 1.51 |
| Jr | 10 | 5:46 | 2/3 | 10 | 1.11 |
| Sr | 7 | 5:27 | 6/6 | 2 | 1.51 |
| Vista Del Lago Career | 26 | 5:46 | 10/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 95/202 | 0.24 | 16:45.1 | 5:24 | You ROCK! (LY, LR, PR, DPR) |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 20/79 | 0.79 | 17:22.9 | 5:36 | You ROCK! (LY, LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | V | 9/184 | 1.29 | 16:56 | 5:39 | You ROCK! (LY, LR, PG, PR, DPR) |
| 10/5/16 | CAL Center Meet #2 | Granite Regional Park | 3.08 | V | 4/90 | 1.20 | 16:05 | 5:13 | You ROCK! (LR, PR) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 25/213 | 0.94 | 17:19.7 | 5:35 | |
| 9/14/16 | CAL Center Meet #1 | Granite Regional Park | 3.08 | V | 3/82 | 1.04 | 16:07 | 5:14 | You ROCK! (LY, LR, PG, PR) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 7/170 | 1.51 | 10:34.9 | 5:17 | You ROCK! (LY, LR, PG, PR, SBP, DPR) |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 134/196 | -0.26 | 17:12 | 5:33 | You ROCK! (LR, PR) |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 33/77 | 0.40 | 18:05 | 5:50 | |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | V | 29/184 | 0.80 | 17:56 | 5:59 | |
| 10/29/15 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 11/79 | 1.11 | 17:40 | 5:42 | You ROCK! (LR, PR, SBP) |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 51/245 | 0.54 | 18:09.59 | 5:51 | |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 156/237 | 0.48 | 17:58.2 | 5:48 | |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 87/255 | 0.44 | 17:09.6 | 5:32 | You ROCK! (DPR) |
| 9/16/15 | CAL Center Meet #1 | Granite Regional Park | 3.08 | V | 14/79 | 0.86 | 17:25 | 5:39 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 29/91 | 1.09 | 11:27.9 | 5:44 | You ROCK! (DPR) |
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 47/172 | 0.99 | 14:30 | 5:48 | |
| 11/15/14 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 3/46 | 1.00 | 11:56 | 5:41 | You ROCK! (LY, LR, PR) |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 2 | So | 11/91 | 1.04 | 12:23 | 6:12 | |
| 10/31/14 | CAL League Final | Willow Hill Reservoir | 2.1 | JV | 2/84 | 1.51 | 12:05 | 5:45 | You ROCK! (LR, PR, SBP) |
| 10/18/14 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 9/108 | 0.90 | 12:42.42 | 6:03 | |
| 10/11/14 | The Other Meet | Granite Regional Park | 2.2 | F/S | 14/89 | 0.86 | 12:54 | 5:52 | |
| 10/8/14 | CAL Center Meet #2 | Rio Americano HS | 2.9 | V | 42/55 | -0.47 | 19:55 | 6:52 | |
| 9/13/14 | Nevada Union Invitational | Nevada Union HS | 3.1 | F/S | 7/58 | 0.61 | 19:21.89 | 6:15 | |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 1/43 | 0.85 | 12:25 | 5:55 | You ROCK! (SBP) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 1/64 | 0.84 | 12:16 | 6:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1200m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | 57.18 | 2:10.00 | 3:53.14 c PR | 4:49.12 | 11:32.80 | |
| 2015 Outdoor | So | 54.13 | 1:58.63 | - | 4:37.81 | - | |
| 2016 Outdoor | Jr | 54.27 | 1:55.10 | - | 4:24.34 PR | 10:05.58 PR | |
| 2017 Outdoor | Sr | 51.21 PR | 1:53.61 PR | - | 4:30.27 | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/14 | Practice Meet | 58.14c | F/S | |||
| 3/26/14 | SVC Tri Meet | 57.18 | F/S | PR (Δ=0.96,1.7%) SR LR (Δ=0.96,1.7%) |
1 | |
| 4/29/15 | Cal Center Meet #3 | 54.13 | V | PR (Δ=3.05,5.3%) SR (Δ=3.05,5.3%) LR (Δ=3.05,5.3%) |
5 | |
| 3/2/16 | Placer Vs. Vista | 54.27 | V | SR (Δ=-0.14,-0.3%) | 2 | |
| 4/26/17 | CAL Center Meet #2 | 51.21 | V | PR (Δ=2.92,5.4%) SR (Δ=3.06,5.6%) LR (Δ=3.06,5.6%) |
2 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | King/Gilbert Invite | 2:10.50 | F/S | 5 | ||
| 3/19/14 | SVC Dual Meet | 2:10.00 | F/S | PR (Δ=0.50,0.4%) SR LR (Δ=0.50,0.4%) |
2 | |
| 3/22/14 | Husky Invite | 2:10.30 | F/S | 7 | ||
| 3/26/14 | SVC Tri Meet | 2:21.06 | F/S | 2 | ||
| 5/10/14 | Sac Town Races Frosh/Soph | 2:13.15 | F/S | LR (Δ=7.91,5.6%) | 8 | |
| 3/14/15 | Sturgeon Invitaional | 2:06.81 | F/S | PR (Δ=3.19,2.5%) LR (Δ=6.34,4.8%) LY (Δ=3.19,2.5%) |
1 | |
| 3/25/15 | Cal Center Meet #1 | 2:02.00 | V | PR (Δ=4.81,3.8%) LR (Δ=4.81,3.8%) LY (Δ=8.00,6.2%) |
3 | |
| 4/15/15 | Cal Center Meet #2 | 2:09.52 | V | 4 | ||
| 4/17/15 | Del Oro Invite | 2:00.59 | V | PR (Δ=1.41,1.2%) LR (Δ=8.93,6.9%) |
6 | |
| 5/2/15 | Sacramento Meet of Champions | 2:01.33 | V | 17 | ||
| 5/15/15 | Cal Finals | 2:00.87 | V | LR (Δ=0.46,0.4%) LY (Δ=12.28,9.2%) |
3 | |
| 5/22/15 | Sac Joaquin Section Finals | 1:58.63 | V | PR (Δ=1.96,1.6%) SR (Δ=11.37,8.7%) LR (Δ=2.24,1.9%) |
7 | |
| 3/15/16 | CAL Center Meet #1 | 2:01.82 | V | LY (Δ=4.99,3.9%) | 1 | |
| 4/1/16 | Stanford Invitational | 1:57.66 | V | PR (Δ=0.97,0.8%) LR (Δ=4.16,3.4%) |
13 | |
| 4/30/16 | Sacramento Meet of Champions | 1:55.10 | V | PR (Δ=2.56,2.2%) SR (Δ=3.53,3.0%) LR (Δ=2.56,2.2%) LY (Δ=6.23,5.1%) |
2 | |
| 5/12/16 | CAL Finals | 2:00.68 | V | LY (Δ=0.19,0.2%) | 1 | |
| 5/18/16 | CIF Sac-Joaquin Section DII-III Trials | 1:58.75 | V | LR (Δ=1.93,1.6%) | 4 | |
| 5/20/16 | CIF Sac-Joaquin Section DII-III Finals | 1:58.24 | V | LR (Δ=0.51,0.4%) LY (Δ=0.39,0.3%) |
3 | |
| 5/26/16 | CIF Sac-Joaquin Section Championships | 1:57.32 | V | LR (Δ=0.92,0.8%) LY (Δ=1.31,1.1%) |
9 | |
| 5/27/16 | CIF Sac-Joaquin Section Championshipsq | 1:55.33 | V | LR (Δ=1.99,1.7%) LY (Δ=3.30,2.8%) |
5 | |
| 3/22/17 | CAL Center Meet #1 | 2:01.27 | V | 1 | ||
| 3/24/17 | Bronco Roundup Distance Carnival | 1:59.62 | V | LR (Δ=1.65,1.4%) | 2 | |
| 4/1/17 | Stanford Invitational | 1:56.64 | V | LR (Δ=2.98,2.5%) LY (Δ=1.02,0.9%) |
8 | |
| 4/29/17 | Sacramento Meet of Champions | 1:53.61 | V | PR (Δ=1.49,1.3%) SR (Δ=1.49,1.3%) LR (Δ=3.03,2.6%) LY (Δ=1.49,1.3%) |
3 | |
| 5/10/17 | CAL Championships | 1:56.99 | V | LY (Δ=3.69,3.1%) | 1 | |
| 5/17/17 | SJ Section Trials | 2:02.21 | 1 | |||
| 5/19/17 | SJ Section Finals | 1:55.72 | LR (Δ=6.49,5.3%) LY (Δ=2.52,2.1%) |
1 | ||
| 5/26/17 | SJ Section Masters Finals | 1:55.79 | V | 7 | ||
| 5/26/17 | SJ Section Masters Finals | 1:56.19 | V | 4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | King/Gilbert Invite | 4:55.29 | F/S | 14 | ||
| 3/19/14 | SVC Dual Meet | 4:52.10 | F/S | PR (Δ=3.19,1.1%) LR (Δ=3.19,1.1%) |
2 | |
| 4/9/14 | SVC Meet | 4:49.12 | V | PR (Δ=2.98,1.0%) SR LR (Δ=2.98,1.0%) |
6 | |
| 4/12/14 | Lancer Invite | 4:53.74 | JV | 4 | ||
| 5/13/14 | SVC League Champs | 4:53.98 | V | 8 | ||
| 3/14/15 | Sturgeon Invitaional | 4:48.47 | F/S | PR (Δ=0.65,0.2%) LR (Δ=5.51,1.9%) LY (Δ=3.63,1.2%) |
3 | |
| 4/25/15 | Bella Vista Bronco Invitational | 4:43.67 | V | PR (Δ=4.80,1.7%) LR (Δ=4.80,1.7%) |
19 | |
| 4/29/15 | Cal Center Meet #3 | 4:37.81 | V | PR (Δ=5.86,2.1%) SR (Δ=11.31,3.9%) LR (Δ=5.86,2.1%) |
3 | |
| 3/12/16 | 2nd Annual Sturgeon Invite | 4:35.59 | V | PR (Δ=2.22,0.8%) LR (Δ=2.22,0.8%) LY (Δ=12.88,4.5%) |
14 | |
| 4/12/16 | Cal Center Meet #2 | 4:26.37 | V | PR (Δ=9.22,3.3%) LR (Δ=9.22,3.3%) |
3 | |
| 4/26/16 | Cal Center Meet #3 | 4:24.34 | V | PR (Δ=2.03,0.8%) SR (Δ=13.47,4.8%) LR (Δ=2.03,0.8%) LY (Δ=13.47,4.8%) |
1 | |
| 3/18/17 | Dublin Distance Fiesta | 4:39.99 | V | 66 | ||
| 3/22/17 | CAL Center Meet #1 | 4:35.74 | V | LR (Δ=4.25,1.5%) | 1 | |
| 3/24/17 | Bronco Roundup Distance Carnival | 4:34.89 | V | LR (Δ=0.85,0.3%) | 12 | |
| 4/22/17 | Bella Vista Bronco Invitational | 4:31.07 | V | LR (Δ=3.82,1.4%) | 4 | |
| 5/10/17 | CAL Championships | 4:30.27 | V | SR (Δ=-5.93,-2.2%) LR (Δ=0.80,0.3%) |
1 |