Career Report for Paul Hudson

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Paul Hudson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Del Oro HS 2.5 16:08 6:27 23 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 11:42.4 5:51 34 9/24/16 Pacific Tigers Invite 2
Frogtown 2 13:37 6:49 70 11/9/13 Sac Joaquin Subsection 2
Frogtown 3 19:38.7 6:33 73 11/5/16 Sac Joaquin Subsection 2
Granite Regional Park 2.2 14:17 6:30 35 10/12/13 The Other Meet 2
Granite Regional Park 3.08 18:48 6:06 41 9/14/16 CAL Center Meet #1 4
Haggin Oaks Golf Course 3.1 18:35.9 6:00 24 10/1/16 Capital Cross Challenge 1
Nevada Union HS 3.1 22:02.5 7:07 30 9/13/14 Nevada Union Invitational 1
Willow Hill Reservoir 2.1 12:55.33 6:09 63 10/17/15 Bella Vista Bronco Invite 5
Willow Hill Reservoir 3.1 20:06.9 6:29 81 10/15/16 Bella Vista Bronco Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 11:42.4 5:51 9/24/16 Pacific Tigers Invite Elkhorn Country Club 4
3 19:38.7 6:33 11/5/16 Sac Joaquin Subsection Frogtown 2
3.1 18:35.9 6:00 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 4

Career Summary

Below is a summary of each season run by Paul Hudson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 6:39 0/0 21 0.32
So 6 6:56 1/2 32 0.44
Jr 6 6:19 1/2 32 0.86
Sr 7 6:18 4/5 23 0.99
Vista Del Lago Career 22 6:29 6/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/12/13 The Other Meet Granite Regional Park 2.2 F/S 60/109 0.29 14:17 6:30
11/9/13 Sac Joaquin Subsection Frogtown 2 Fr 28/64 0.32 13:37 6:49 You ROCK! (SBP)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 32/43 -0.57 13:57 6:39
9/13/14 Nevada Union Invitational Nevada Union HS 3.1 F/S 26/58 -0.28 22:02.5 7:07
9/17/14 CAL Center Meet #1 Granite Regional Park 2.2 JV 36/90 0.44 15:08 6:53 You ROCK! (SBP)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 56/108 0.05 14:38.6 6:58
10/31/14 CAL League Final Willow Hill Reservoir 2.1 JV 44/84 0.10 14:40 6:59
11/8/14 Sac Joaquin Subsection Frogtown 2 So 46/91 0.38 13:42 6:51
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 41/46 -0.39 14:02 6:41 You ROCK! (LR)
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 100/172 0.29 16:08 6:27
9/16/15 CAL Center Meet #1 Granite Regional Park 3.08 V 39/79 0.13 19:05 6:12
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 10/114 0.86 12:01 6:01 You ROCK! (SBP, DPR)
10/6/15 CAL Center Meet #2 Granite Regional Park 3.08 V 45/80 0.04 19:22 6:17
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 43/216 0.75 12:55.33 6:09 You ROCK! (LY, LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 40/152 0.13 20:11 6:44
9/14/16 CAL Center Meet #1 Granite Regional Park 3.08 V 39/82 0.25 18:48 6:06 You ROCK! (LY, LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 JV 10/118 0.99 11:42.4 5:51 You ROCK! (LY, LR, PR, SBP, DPR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 62/205 0.52 18:35.9 6:00 You ROCK! (DPR)
10/5/16 CAL Center Meet #2 Granite Regional Park 3.08 V 45/90 0.17 19:11 6:14 You ROCK! (LY)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 59/233 0.11 20:06.9 6:29
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 20/190 0.40 19:38.7 6:33 You ROCK! (LY, LR, PR, DPR)
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 66/96 -0.67 20:09.1 6:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2015 OutdoorSo2:29.36 5:28.88 12:09.78 PR
2016 OutdoorJr2:21.61 PR5:01.12 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/25/15 Cal Center Meet #1 2:30.57 F/S 15
4/18/15 Lancer Invitational 2:29.36 JV PR (Δ=1.21,0.8%)
SR
LR (Δ=1.21,0.8%)		 17
3/15/16 CAL Center Meet #1 2:27.00 V PR (Δ=2.36,1.6%)
LR (Δ=2.36,1.6%)		 22
4/12/16 Cal Center Meet #2 2:25.63 V PR (Δ=1.37,0.9%)
LR (Δ=1.37,0.9%)
LY (Δ=3.73,2.5%)		 17
4/26/16 Cal Center Meet #3 2:21.61 V PR (Δ=4.02,2.8%)
SR (Δ=7.75,5.2%)
LR (Δ=4.02,2.8%)		 16

1600m

Date Meet Result Div Record Place Pts
3/25/15 Cal Center Meet #1 5:31.34 F/S 14
4/25/15 Bella Vista Bronco Invitational 5:28.88 F/S PR (Δ=2.46,0.7%)
SR
LR (Δ=2.46,0.7%)		 47
3/2/16 Placer Vs. Vista 5:18.75 V PR (Δ=10.13,3.1%)
LR (Δ=10.13,3.1%)		 14
3/15/16 CAL Center Meet #1 5:10.62 V PR (Δ=8.13,2.6%)
LR (Δ=8.13,2.6%)		 21
4/12/16 Cal Center Meet #2 5:13.51 V 29
4/29/16 Sheldon Distance Carnival 5:01.13 V PR (Δ=9.49,3.1%)
LR (Δ=12.38,3.9%)
LY (Δ=27.75,8.4%)		 54
5/12/16 CAL Finals 5:01.12 V PR (Δ=0.01,0.0%)
SR (Δ=27.76,8.4%)
LR (Δ=0.01,0.0%)		 18

3200m

Date Meet Result Div Record Place Pts
3/14/15 Sturgeon Invitaional 12:09.78 F/S SR 24