Career Report for Hannah Wohlenberg

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hannah Wohlenberg's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bella Vista HS 2 12:45 6:23 8/21/15 BV Intrasquad 1
Crystal Springs 2.95 18:33 6:17 10/11/14 Serra Invitational 1
Del Oro HS 2.5 15:56 6:22 9/2/15 Del Oro Opening Night XC 1
Frogtown 3 19:52 6:37 11/9/13 Sac Joaquin Subsection 4
Hidden Valley Park 2 13:49 6:54 9/12/15 Ed Sias Invitational 1
Lagoon Valley Park 2 14:24 7:12 9/1/12 Lagoon Valley Classic 1
Lagoon Valley Park 3 19:13 6:24 9/6/14 Lagoon Valley Classic 2
Maidu Regional Park 2 13:06 6:33 10/10/12 CVC Center Meet #2 2
Maidu Regional Park 3.1 19:09 6:11 9/30/15 CVC Center Meet #1 5
Mt. Sac 2.93 19:46 6:45 10/24/15 Mt. Sac Invitational 1
Muller Ranch 2 12:55 6:28 9/22/12 Yolo County Championships 1
Newhall Park 2 13:38 6:49 9/15/12 De La Salle Invitational 1
Newhall Park 3 19:44 6:35 9/21/13 De La Salle Invitational 1
Portland Meadows 3.1 19:58 6:27 9/26/15 Nike Portland XC 1
Stanford Golf Course 3.1 18:34 5:59 9/27/14 Stanford Invitational 1
Willow Hill Reservoir 2.1 12:59 6:11 10/19/13 Bella Vista Bronco Invite 3
Willow Hill Reservoir 3.04 18:40 6:08 11/15/14 Sac Joaquin Section Finals 8
Woodward Park 3.1 18:28 5:57 11/29/14 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:45 6:23 8/21/15 BV Intrasquad Bella Vista HS 7
3 19:13 6:24 9/6/14 Lagoon Valley Classic Lagoon Valley Park 7
3.1 18:28 5:57 11/29/14 CA State Finals Woodward Park 11

Career Summary

Below is a summary of each season run by Hannah Wohlenberg.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:48 1/2 7 1.75
So 10 6:26 6/6 5 1.80
Jr 9 6:17 6/7 4 1.65
Sr 11 6:31 4/6 9 1.47
Bella Vista Career 39 6:29 17/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/28/15 CA State Finals Woodward Park 3.1 V 56/194 0.86 18:50 6:05
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 17/77 1.21 19:44 6:29 You ROCK! (LR)
11/7/15 Sac Joaquin Subsection Frogtown 3 V 26/157 1.22 20:13 6:44 You ROCK! (LY, LR)
10/30/15 CVC League Finals Willow Hill Reservoir 3.04 V 10/94 1.25 20:20 6:41 You ROCK! (LR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 88/114 1.31 19:46 6:45
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 45/189 0.94 20:32 6:45
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 9/97 1.35 19:09 6:11 You ROCK! (LY, LR, PR)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 69/118 1.16 19:58 6:27
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 51/151 1.12 13:49 6:54
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 14/131 1.47 15:56 6:22 You ROCK! (SBP)
8/21/15 BV Intrasquad Bella Vista HS 2 V 7/36 12:45 6:23
11/29/14 CA State Finals Woodward Park 3.1 V 17/199 1.21 18:28 5:57 You ROCK! (LY, LR, PR)
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 5/74 1.65 18:40 6:08 You ROCK! (LY, LR, PR, SBP)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 27/189 1.30 20:40 6:53
10/31/14 CVC League Finals Willow Hill Reservoir 3.04 V 3/84 1.47 19:07 6:17 You ROCK! (LY, LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 V 9/89 1.58 18:33 6:17
10/8/14 CVC Center Meet #2 Maidu Regional Park 3.1 V 4/85 1.26 19:26 6:16 You ROCK! (LY, LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 24/134 1.42 18:34 5:59
9/17/14 CVC Center Meet #1 Maidu Regional Park 3.1 V 3/85 1.45 19:27 6:16 You ROCK! (LY, LR, PR)
9/6/14 Lagoon Valley Classic Lagoon Valley Park 3 V 4/115 1.56 19:13 6:24 You ROCK! (LY, LR, PR)
11/30/13 CA State Finals Woodward Park 3.1 V 45/183 0.95 18:47 6:04 You ROCK! (LR, PR)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 3/78 1.40 19:22 6:22 You ROCK! (LY, LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 3 V 7/144 1.40 19:52 6:37 You ROCK! (LY, LR, PR)
11/1/13 CVC League Finals Willow Hill Reservoir 3.04 V 3/63 1.56 20:02 6:35 You ROCK! (LR, PR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 2/167 1.80 12:59 6:11 You ROCK! (LY, LR, PR, SBP)
10/12/13 Clovis Invitational Woodward Park 3.1 V 63/165 1.19 19:15 6:13
10/9/13 CVC Center Meet #2 Maidu Regional Park 3.1 V 6/63 1.25 19:40 6:21 You ROCK! (LR, PR)
9/21/13 De La Salle Invitational Newhall Park 3 V 15/145 1.21 19:44 6:35
9/18/13 CVC Center Meet #1 Maidu Regional Park 3.1 V 5/65 1.29 20:14 6:32
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 16/113 1.26 20:24 6:48
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 3/51 0.68 20:43 6:49
11/3/12 Sac Joaquin Subsection Frogtown 3 JV 4/139 0.99 21:14 7:05
10/26/12 CVC League Finals Willow Hill Reservoir 2.1 F/S 1/41 14:09 6:44
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 4/173 1.75 13:36 6:29 You ROCK! (SBP)
10/10/12 CVC Center Meet #2 Maidu Regional Park 2 F/S 1/45 13:06 6:33 You ROCK! (LR, PR)
9/22/12 Yolo County Championships Muller Ranch 2 F/S 7/134 1.44 12:55 6:28
9/15/12 De La Salle Invitational Newhall Park 2 F/S 9/221 1.42 13:38 6:49
9/12/12 CVC Center Meet #1 Maidu Regional Park 2 F/S 2/45 13:45 6:53
9/1/12 Lagoon Valley Classic Lagoon Valley Park 2 F/S 5/201 1.50 14:24 7:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3000m3200m
2013 OutdoorFr1:04.262:32.335:47.31--
2014 OutdoorSo1:03.282:21.40 PR5:23.92--
2015 OutdoorJr1:04.102:23.715:17.00-11:12.29
2016 OutdoorSr1:02.90 PR2:21.555:08.61 PR10:20.97 PR10:53.29 PR

By Event


400m

Date Meet Result Div Record Place
3/6/13 C.V.C. Center Meet 1 1:04.26 V SR 3
3/19/14 C.V.C. Center Meet 1 1:05.08 V 7
4/9/14 C.V.C. Center Meet 2 1:03.28 V PR (Δ=0.98,1.5%)
SR (Δ=0.98,1.5%)
LR (Δ=1.80,2.8%)
4
2/25/15 Intra-Squad meet 1:04.10 V SR (Δ=-0.82,-1.3%) 3
2/24/16 Intra-Squad meet 1:02.90 V PR (Δ=0.38,0.6%)
SR (Δ=1.20,1.9%)
LR (Δ=1.20,1.9%)
LY (Δ=1.20,1.9%)
2

800m

Date Meet Result Div Record Place
3/6/13 C.V.C. Center Meet 1 2:43.01 V 7
3/9/13 King/Gilbert Invitational 2:32.33 F/S PR (Δ=10.68,6.6%)
SR
LR (Δ=10.68,6.6%)
3
3/8/14 King/Gilbert Invitational 2:27.80 V PR (Δ=4.53,3.0%)
LR (Δ=4.53,3.0%)
LY (Δ=4.53,3.0%)
3
3/15/14 Dublin Distance Fiesta 2:29.46 V LY (Δ=2.87,1.9%) 22
3/28/14 BV Distance Carnival 2:24.79 V PR (Δ=3.01,2.0%)
LR (Δ=4.67,3.1%)
7
5/16/14 C.V.C. League Finals 2:25.75 V 5
5/23/14 SJS Division II Finals 2:21.40 V PR (Δ=3.39,2.3%)
SR (Δ=10.93,7.2%)
LR (Δ=4.35,3.0%)
5
5/30/14 SJS Masters Finals 2:25.10 V 19
3/21/15 Dublin Distance Fiesta 2:23.71 SR (Δ=-2.31,-1.6%)
LR (Δ=1.39,1.0%)
LY (Δ=5.75,3.8%)
9
4/8/15 C.V.C. Center Meet 2 2:28.55 V 4
4/29/15 C.V.C. Center Meet 3 2:29.92 V 3
4/16/16 Bronco Invitational 2:22.92 V LR (Δ=7.00,4.7%) 7
4/27/16 C.V.C. Center Meet 3 2:21.55 V SR (Δ=2.16,1.5%)
LR (Δ=1.37,1.0%)
LY (Δ=8.37,5.6%)
3

1600m

Date Meet Result Div Record Place
3/20/13 C.V.C. Center Meet 2 5:47.31 V SR 3
3/15/14 Dublin Distance Fiesta 5:23.92 V PR (Δ=23.39,6.7%)
SR (Δ=23.39,6.7%)
LR (Δ=23.39,6.7%)
LY (Δ=23.39,6.7%)
14
3/19/14 C.V.C. Center Meet 1 5:26.62 V LY (Δ=20.69,6.0%) 3
2/25/15 Intra-Squad meet 5:17.00 V PR (Δ=6.92,2.1%)
SR (Δ=6.92,2.1%)
LR (Δ=9.62,2.9%)
2
3/18/15 C.V.C. Center Meet 1 5:18.56 V LY (Δ=5.36,1.7%) 3
4/25/15 Bronco Invitational 5:20.18 V 8
5/15/15 C.V.C. League Finals 5:17.77 V LR (Δ=2.41,0.8%) 5
3/5/16 Sac State Classic 5:30.73 V 3
3/16/16 C.V.C. Center Meet 1 5:19.46 V LR (Δ=11.27,3.4%) 3
4/6/16 C.V.C. Center Meet 2 5:27.99 V 5
4/16/16 Bronco Invitational 5:08.61 V PR (Δ=8.39,2.6%)
SR (Δ=8.39,2.6%)
LR (Δ=19.38,5.9%)
3

3000m

Date Meet Result Div Record Place
4/1/16 Stanford Invitational 10:20.97 V SR 8

3200m

Date Meet Result Div Record Place
3/18/15 C.V.C. Center Meet 1 12:08.19 V 2
3/27/15 BV Distance Carnival 11:30.98 V PR (Δ=37.21,5.1%)
LR (Δ=37.21,5.1%)
4
5/2/15 Sacro. Meet of Champions 11:25.99 V PR (Δ=4.99,0.7%)
LR (Δ=4.99,0.7%)
13
5/15/15 C.V.C. League Finals 11:27.52 V 2
5/22/15 SJS Division II Finals 11:12.29 V PR (Δ=13.70,2.0%)
SR
LR (Δ=15.23,2.2%)
4
5/29/15 SJS Masters Finals 11:12.67 V 10
3/18/16 BV Distance Carnival 11:10.63 V PR (Δ=1.66,0.2%)
LR (Δ=2.04,0.3%)
LY (Δ=57.56,7.9%)
3
4/30/16 Sacro. Meet of Champions 11:04.04 V PR (Δ=6.59,1.0%)
LR (Δ=6.59,1.0%)
LY (Δ=21.95,3.2%)
7
5/13/16 C.V.C. League Finals 11:12.58 V LY (Δ=14.94,2.2%) 1
5/20/16 SJS Division II Finals 10:57.55 V PR (Δ=6.49,1.0%)
LR (Δ=15.03,2.2%)
LY (Δ=14.74,2.2%)
1
5/27/16 SJS Masters Finals 10:53.29 V PR (Δ=4.26,0.6%)
SR (Δ=19.00,2.8%)
LR (Δ=4.26,0.6%)
LY (Δ=19.00,2.8%)
5