Career Report for Alex Puentes

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Puentes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bella Vista HS 2 11:05 5:33 5 8/21/15 BV Intrasquad 1
Crystal Springs 2.95 17:24 5:54 7 10/11/14 Serra Invitational 1
Del Oro HS 2.5 14:09 5:40 5 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 11:05 5:33 15 9/27/14 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 18:36 6:00 28 9/26/15 Pacific Tigers Invite 1
Frogtown 2 11:50 5:55 26 11/9/13 Sac Joaquin Subsection 1
Frogtown 3 21:14 7:05 141 11/7/15 Sac Joaquin Subsection 1
Lagoon Valley Park 2 13:09 6:35 86 9/6/14 Lagoon Valley Classic 2
Maidu Regional Park 2 11:34 5:47 36 10/9/13 CVC Center Meet #2 2
Maidu Regional Park 3.1 16:30.23 5:19 31 9/30/15 CVC Center Meet #1 3
Mt. Sac 2.93 19:07 6:31 36 10/23/15 Mt. Sac Invitational 1
Nevada Union HS 3.1 19:04.43 6:09 18 9/13/14 Nevada Union Invitational 1
Newhall Park 2 12:12 6:06 34 9/21/13 De La Salle Invitational 1
Willow Hill Reservoir 2.1 11:54.21 5:40 22 11/1/13 CVC League Finals 2
Willow Hill Reservoir 3.1 18:10 5:52 60 11/16/13 Sac Joaquin Section Finals 3
Woodland HS 2 10:32 5:16 17 8/28/15 Run on the Green 1
Woodward Park 3.1 18:38.4 6:01 71 10/10/15 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 10:32 5:16 8/28/15 Run on the Green Woodland HS 9
3 21:14 7:05 11/7/15 Sac Joaquin Subsection Frogtown 1
3.1 16:30.23 5:19 9/30/15 CVC Center Meet #1 Maidu Regional Park 10

Career Summary

Below is a summary of each season run by Alex Puentes.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 6:07 2/2 14 1.28
Jr 6 6:00 2/2 17 1.29
Sr 10 6:04 2/4 19 1.21
Bella Vista Career 25 6:03 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 113/222 -0.18 21:14 7:05
10/30/15 CVC League Finals Willow Hill Reservoir 3.1 V 60/97 -0.18 20:21.59 6:34
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 84/134 0.50 19:07 6:31
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 99/193 0.40 18:36.08 6:00
10/10/15 Clovis Invitational Woodward Park 3.1 V 155/240 0.17 18:38.4 6:01 You ROCK! (LR, PR)
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 15/97 0.92 16:30.23 5:19 You ROCK! (LY, LR, PR, DPR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 98/185 0.36 18:36 6:00
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 33/172 1.14 14:09 5:40
8/28/15 Run on the Green Woodland HS 2 V 5/41 1.21 10:32 5:16 You ROCK! (SBP, DPR)
8/21/15 BV Intrasquad Bella Vista HS 2 V 6/40 0.84 11:05 5:33 You ROCK! (DPR)
10/11/14 Serra Invitational Crystal Springs 2.95 V 63/103 1.03 17:24 5:54
10/8/14 CVC Center Meet #2 Maidu Regional Park 3.1 V 27/88 0.65 17:44.4 5:43 You ROCK! (LR, PR, DPR)
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 JV 2/215 1.29 11:05 5:33 You ROCK! (SBP, DPR)
9/17/14 CVC Center Meet #1 Maidu Regional Park 3.1 V 49/100 0.25 19:00.84 6:08
9/13/14 Nevada Union Invitational Nevada Union HS 3.1 JV 6/123 0.71 19:04.43 6:09
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 JV 15/220 0.99 13:09 6:35 You ROCK! (LY, LR, PR)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 66/78 0.30 18:10 5:52 You ROCK! (DPR)
11/9/13 Sac Joaquin Subsection Frogtown 2 So 7/143 1.01 11:50 5:55
11/1/13 CVC League Finals Willow Hill Reservoir 2.1 F/S 1/62 1.17 11:54.21 5:40 You ROCK! (LR, PR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 14/107 1.28 12:09.25 5:47 You ROCK! (SBP)
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 137/278 -0.35 19:02 6:08
10/9/13 CVC Center Meet #2 Maidu Regional Park 2 F/S 6/63 0.87 11:34 5:47 You ROCK! (LR, PR, DPR)
9/21/13 De La Salle Invitational Newhall Park 2 F/S 1/209 0.98 12:12 6:06 You ROCK! (DPR)
9/18/13 CVC Center Meet #1 Maidu Regional Park 2 F/S 40/72 0.27 13:11.92 6:36 You ROCK! (DPR)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 110/262 0.50 14:23 7:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2014 OutdoorSo-2:17.27 5:00.23 12:00.53 PR
2015 OutdoorJr55.98 PR2:07.20 PR4:50.98 PR-
2016 OutdoorSr-2:09.15 --

By Event


400m

Date Meet Result Div Record Place Pts
2/25/15 Intra-Squad meet 57.97 V 6
4/8/15 C.V.C. Center Meet 2 59.87 V 17
4/25/15 Bronco Invitational 55.98 V PR (Δ=1.99,3.4%)
SR
LR (Δ=3.89,6.5%)		 13

800m

Date Meet Result Div Record Place Pts
3/15/14 Dublin Distance Fiesta 2:21.11 166
3/19/14 C.V.C. Center Meet 1 2:19.36 F/S PR (Δ=1.75,1.2%)
LR (Δ=1.75,1.2%)		 12
3/28/14 BV Distance Carnival 2:17.27 F/S PR (Δ=2.09,1.5%)
SR
LR (Δ=2.09,1.5%)		 18
5/2/14 Sheldon Distance Carnival 2:20.13 F/S 22
3/18/15 C.V.C. Center Meet 1 2:11.34 V PR (Δ=5.93,4.3%)
LR (Δ=8.79,6.3%)
LY (Δ=8.02,5.8%)		 9
3/21/15 Dublin Distance Fiesta 2:10.90 PR (Δ=0.44,0.3%)
LR (Δ=0.44,0.3%)
LY (Δ=8.46,6.1%)		 80
3/27/15 BV Distance Carnival 2:08.92 V PR (Δ=1.98,1.5%)
LR (Δ=1.98,1.5%)
LY (Δ=8.35,6.1%)		 28
4/8/15 C.V.C. Center Meet 2 2:11.95 V 6
4/29/15 C.V.C. Center Meet 3 2:07.50 V PR (Δ=1.42,1.1%)
LR (Δ=4.45,3.4%)
LY (Δ=12.63,9.0%)		 9
5/15/15 C.V.C. League Finals 2:07.20 V PR (Δ=0.30,0.2%)
SR (Δ=10.07,7.3%)
LR (Δ=0.30,0.2%)		 17
3/18/16 BV Distance Carnival 2:17.95 V 82
4/1/16 Wolfpack Distance Carnival 2:12.00 LR (Δ=5.95,4.3%) 11
4/16/16 Bronco Invitational 2:09.15 V SR (Δ=-1.95,-1.5%)
LR (Δ=2.85,2.2%)		 16
4/27/16 C.V.C. Center Meet 3 2:17.35 V 15
4/29/16 Sheldon Distance Carnival 2:10.02 V LR (Δ=7.33,5.3%) 5
5/11/16 C.V.C. League Trials 2:12.23 V 25

1600m

Date Meet Result Div Record Place Pts
4/9/14 C.V.C. Center Meet 2 5:12.44 F/S 8
4/30/14 C.V.C. Center Meet 3 5:00.23 F/S PR (Δ=12.21,3.9%)
SR
LR (Δ=12.21,3.9%)		 4
5/2/14 Sheldon Distance Carnival 5:01.24 F/S 23
2/25/15 Intra-Squad meet 5:21.73 V 9
3/14/15 Randy Sturgeon Invitational 4:50.98 V PR (Δ=9.25,3.1%)
SR (Δ=9.25,3.1%)
LR (Δ=30.75,9.6%)		 24
3/21/15 Dublin Distance Fiesta 4:53.05 119
3/27/15 BV Distance Carnival 4:59.47 V 62
5/15/15 C.V.C. League Finals 4:56.05 V LR (Δ=3.42,1.1%) 15

3200m

Date Meet Result Div Record Place Pts
5/2/14 Sheldon Distance Carnival 12:00.53 F/S SR 28

4x800m

Date Meet Result Div Record Place Pts
2/28/15 Clarke Massey Relays 9:08.15 V