Career Report for Patrick Elliott

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Patrick Elliott's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:43.3 6:34 29 9/3/16 Cool Breeze Evening Invte 1
Central Park HB 3 19:44.47 6:35 39 10/1/16 Central Park Invitational 1
Crescenta Valley Park 3 23:07.66 7:43 29 10/4/14 Staub/Barnes Invitational 1
El Prado Golf Course 2.8 19:10.45 6:51 27 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 20:14.19 6:45 21 9/5/15 Cool Breeze Evening Invte 1
El Segundo HS 1 5:34.8 5:35 69 10/28/16 1600m Time Trial 2
El Segundo HS 1.86 11:41 6:17 66 8/26/16 3K Time Trial 3
El Segundo Rec Park 2.75 16:48 6:07 23 10/19/16 Ocean League Cluster #2 1
Griffith Park 2.94 20:32 6:59 20 9/26/15 Bell-Jeff Invitational 1
Hahn State Park 3 20:07.25 6:42 49 11/4/15 Ocean League Finals 5
Hahn State Park 6 43:04 7:11 24 7/23/16 Mammoth Time Trial #2 3
Laguna Hills HS 3 22:00 7:20 30 9/13/14 Laguna Hills Invitational 1
Mt. Sac 2 11:44 5:52 14 10/21/16 Mt. Sac Invitational 1
Mt. Sac 2.93 20:49 7:06 79 10/23/15 Mt. Sac Invitational 2
Orange County Great Park 3 19:30.9 6:30 38 9/18/15 Woodbridge XC Classic 2
Playa Del Rey Strand 8 64:12 8:02 26 7/26/14 Mammoth Time Trial #2 1
Rancho Park Cheviot Hills 3 19:06.49 6:22 49 11/3/16 Ocean League Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:44 5:52 10/21/16 Mt. Sac Invitational Mt. Sac 1
3 19:06.49 6:22 11/3/16 Ocean League Finals Rancho Park Cheviot Hills 15

Career Summary

Below is a summary of each season run by Patrick Elliott.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 7:29 0/1 29 -0.18
Jr 10 7:00 6/6 23 0.23
Sr 10 6:44 5/6 14 0.84
El Segundo Career 30 7:05 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 Ocean League Finals Rancho Park Cheviot Hills 3 JV 26/79 0.46 19:06.49 6:22 You ROCK! (LR, PR, DPR)
10/28/16 1600m Time Trial El Segundo HS 1 5:34.8 5:35 You ROCK! (LY, LR, PR)
10/21/16 Mt. Sac Invitational Mt. Sac 2 JV 55/317 0.84 11:44 5:52 You ROCK! (SBP)
10/19/16 Ocean League Cluster #2 El Segundo Rec Park 2.75 JV 18/80 0.50 16:48 6:07
10/1/16 Central Park Invitational Central Park HB 3 JV 59/122 0.00 19:44.47 6:35
9/21/16 Ocean League Cluster #1 Hahn State Park 3 JV 33/75 0.12 21:20.41 7:07
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 JV 190/244 -0.29 19:43.3 6:34
8/26/16 3K Time Trial El Segundo HS 1.86 11:41 6:17 You ROCK! (LY, LR, PR)
7/23/16 Mammoth Time Trial #2 Hahn State Park 6 43:04 7:11 You ROCK! (LR, PR)
7/9/16 Mammoth Time Trial #1 Hahn State Park 6 44:19 7:23 You ROCK! (LY, LR, PR)
11/4/15 Ocean League Finals Hahn State Park 3 JV 25/54 0.16 20:07.25 6:42 You ROCK! (LY, LR, PR)
11/2/15 1600m Time Trial El Segundo HS 1 5:43 5:43
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 65/281 -0.16 20:49 7:06 You ROCK! (LY, LR, PR)
10/15/15 Ocean League Cluster #2 Rancho Park Cheviot Hills 3 JV 29/61 -0.13 19:51.88 6:37 You ROCK! (LR, PR)
9/26/15 Bell-Jeff Invitational Griffith Park 2.94 JV 26/88 0.15 20:32 6:59
9/24/15 Ocean League Cluster #1 Hahn State Park 3 JV 22/56 0.23 21:13 7:04 You ROCK! (LR, PR, SBP)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Jr 146/263 0.19 19:30.9 6:30 You ROCK! (LY, LR, PR, DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 206/333 -0.21 20:14.19 6:45 You ROCK! (DPR)
8/28/15 3K Time Trial El Segundo HS 1.86 12:19 6:37 You ROCK! (LY, LR, PR)
7/11/15 Mammoth Time Trial #1 Hahn State Park 6 47:41 7:57
11/6/14 Ocean League Finals Hahn State Park 3 JV 44/63 -0.54 23:30.24 7:50
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 So 82/141 -0.81 22:58.2 7:50
10/16/14 Ocean League Cluster #2 Hahn State Park 3 JV 32/60 -0.43 22:26.34 7:29
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 So 61/74 -0.66 23:07.66 7:43
9/23/14 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 JV 38/67 -0.18 21:09 7:03 You ROCK! (SBP)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 185/260 -0.37 20:43.02 6:54 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 121/168 -0.55 22:00 7:20
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 138/222 -0.27 19:10.45 6:51
9/2/14 3K Time Trial El Segundo HS 1.86 12:19 6:37
7/26/14 Mammoth Time Trial #2 Playa Del Rey Strand 8 64:12 8:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2015 OutdoorSo2:33.72 5:40.08 -12:39.00
2016 OutdoorJr2:33.15 PR5:36.45 PR5:45.63 PR12:06.00 PR
2017 OutdoorSr----

By Event


800m

Date Meet Result Div Record Place Pts
2/28/15 Laguna Beach Distance Carnival 2:33.72 F/S SR 51
3/26/15 League Meet v. Beverly Hills 2:46.70 F/S 13
4/11/15 Irvine Distance Carnival 2:40.87 F/S LR (Δ=5.83,3.5%) 14
4/30/15 League Meet v. Santa Monica 2:37.95 F/S LR (Δ=2.92,1.8%) 14
5/4/15 Ocean League Prelims 2:35.64 F/S LR (Δ=2.31,1.5%) 27
3/17/16 League Meet v. Beverly Hills 2:44.50 V 13
4/13/16 League Meet v. Hawthorne 2:44.14c V LR (Δ=0.36,0.2%)
5/2/16 Ocean League Prelims 2:33.15 V PR (Δ=0.57,0.4%)
SR (Δ=0.57,0.4%)
LR (Δ=10.99,6.7%)
LY (Δ=2.49,1.6%)

1600m

Date Meet Result Div Record Place Pts
2/6/15 1600m Time Trial 6:07.00
2/28/15 Laguna Beach Distance Carnival 5:40.08 F/S PR (Δ=26.92,7.3%)
SR
LR (Δ=26.92,7.3%)		 85
4/11/15 Irvine Distance Carnival 5:42.18 F/S 13
4/17/15 South Bay Championship 5:46.21 F/S 96
4/23/15 League Meet v. Lawndale 5:49.60 F/S 6
4/30/15 League Meet v. Santa Monica 5:50.02 F/S
2/4/16 1600m Time Trial 5:50.00 V LR (Δ=0.02,0.0%)
LY (Δ=17.00,4.6%)
4/13/16 League Meet v. Hawthorne 5:41.14c V LR (Δ=8.86,2.5%)
LY (Δ=1.04,0.3%)
4/20/16 League Meet v. Lawndale 5:36.45 V PR (Δ=3.63,1.1%)
SR (Δ=3.63,1.1%)
LR (Δ=4.69,1.4%)
LY (Δ=9.76,2.8%)		 11
5/2/16 Ocean League Prelims 5:36.94 V LY (Δ=13.08,3.7%)

1 mile

Date Meet Result Div Record Place Pts
3/19/16 Maurice Greene Invitational 5:45.63 V SR 73

3200m

Date Meet Result Div Record Place Pts
3/26/15 League Meet v. Beverly Hills 12:56.60 F/S 6
4/9/15 League Meet v. Hawthorne/ Culver City 12:39.00 F/S PR (Δ=17.60,2.3%)
SR
LR (Δ=17.60,2.3%)
3/24/16 League Meet v. Culver City 12:32.14c V PR (Δ=6.86,0.9%)
LR (Δ=6.86,0.9%)
LY (Δ=24.46,3.1%)
4/28/16 League Meet v. Santa Monica 12:06.00 V PR (Δ=26.14,3.5%)
SR (Δ=33.00,4.3%)
LR (Δ=26.14,3.5%)

4x400m

Date Meet Result Div Record Place Pts
4/9/15 League Meet v. Hawthorne/ Culver City 4:32.14c F/S
4/13/16 League Meet v. Hawthorne 4:28.24c V 61,67,72,68
3/9/17 League Meet v. Lawndale 3:55.44c V NS