Career Report for Sean Anthony
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sean Anthony's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camino Real Park | 3 | 17:19 | 5:46 | 9/24/14 | Tri-Valley League Meet #1 | 1 |
| Lake Casitas | 3 | 17:21 | 5:47 | 10/31/14 | Ventura County Champ | 3 |
| Morro Bay HS | 2.75 | 18:14 | 6:38 | 9/13/14 | Morro Bay Invitational | 1 |
| Mt. Sac | 2.93 | 16:55 | 5:46 | 11/22/14 | Southern Section Finals | 2 |
| Palos Verdes HS | 2 | 11:16 | 5:38 | 10/4/14 | Palos Verdes Invitational | 1 |
| Thatcher School | 3 | 17:30 | 5:50 | 10/16/14 | Tri-Valley League Meet #2 | 1 |
| Woodward Park | 3.1 | 16:57 | 5:28 | 11/29/14 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:16 | 5:38 | 10/4/14 | Palos Verdes Invitational | Palos Verdes HS | 1 |
| 3 | 17:19 | 5:46 | 9/24/14 | Tri-Valley League Meet #1 | Camino Real Park | 5 |
| 3.1 | 16:57 | 5:28 | 11/29/14 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Sean Anthony.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 11 | 5:51 | 3/4 | 5 | 1.29 |
| Foothill Technology Career | 11 | 5:51 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 81/192 | 0.11 | 16:57 | 5:28 | You ROCK! (LR, PR) |
| 11/22/14 | Southern Section Finals | Mt. Sac | 2.93 | V | 68/118 | -0.45 | 16:55 | 5:46 | You ROCK! (LR, PR) |
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 51/83 | 0.02 | 17:42 | 6:02 | |
| 11/6/14 | Tri-Valley League Finals | Lake Casitas | 3 | V | 20/70 | 1.16 | 17:38 | 5:53 | |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | V | 70/142 | 1.01 | 17:21 | 5:47 | You ROCK! (LR, PR) |
| 10/16/14 | Tri-Valley League Meet #2 | Thatcher School | 3 | V | 14/71 | 1.29 | 17:30 | 5:50 | You ROCK! (SBP) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 59/230 | 0.49 | 17:36 | 5:40 | |
| 10/4/14 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 1/60 | 0.89 | 11:16 | 5:38 | |
| 9/24/14 | Tri-Valley League Meet #1 | Camino Real Park | 3 | V | 19/67 | 1.26 | 17:19 | 5:46 | |
| 9/20/14 | Ojai Invitational | Lake Casitas | 3 | V | 22/264 | 1.19 | 17:30 | 5:50 | |
| 9/13/14 | Morro Bay Invitational | Morro Bay HS | 2.75 | JV | 5/188 | 1.19 | 18:14 | 6:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.