Career Report for Sarah Bergren

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarah Bergren's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crescenta Valley Park 3 30:08 10:03 10/4/14 Staub/Barnes Invitational 1
El Prado Golf Course 2.8 25:31 9:07 9/6/14 Cool Breeze Evening Invte 1
Hahn State Park 3 28:34 9:31 10/16/14 Ocean League Cluster #2 2
Orange County Great Park 3 25:42 8:34 9/19/14 Woodbridge XC Classic 1
Rancho Park Cheviot Hills 3 26:49 8:56 9/23/14 Ocean League Cluster #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 25:42 8:34 9/19/14 Woodbridge XC Classic Orange County Great Park 5

Career Summary

Below is a summary of each season run by Sarah Bergren.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 9:24 0/1 47 -0.49
El Segundo Career 6 9:24 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/14 Ocean League Finals Hahn State Park 3 JV 44/57 -0.97 30:41 10:14
10/16/14 Ocean League Cluster #2 Hahn State Park 3 JV 41/61 -0.49 28:34 9:31 You ROCK! (SBP)
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 JV 77/92 -1.06 30:08 10:03
9/23/14 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 JV 41/56 -0.80 26:49 8:56
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Nov 142/502 -0.72 25:42 8:34
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 162/202 -0.81 25:31 9:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.