Career Report for Tanner Kephart

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Tanner Kephart's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 17:39 5:53 10/28/16 Arcadia Apache Invite 1
Black Diamond Mines Reg 2 17:17 8:39 10/16/13 Liberty @ Pittsburg Dual 1
Canyon Middle School 2.1 15:04 7:10 10/12/13 Castro Valley Trojan Inv 1
Contra Loma Reservoir 2 13:38 6:49 10/14/15 Liberty v Antioch 4
Contra Loma Reservoir 3 19:50 6:37 11/2/16 Bay Valley League Champ 3
Creekside Park, Brentwood 2 12:39 6:20 10/22/14 Pittsburg @ Liberty Dual 3
Elkhorn Country Club 2 11:47 5:53 9/24/16 Pacific Tigers Invite 4
Freedom HS 2 12:41 6:21 9/23/15 Heritage,Liberty,Freedom 2
Freedom HS 3 19:55 6:38 9/2/15 Liberty v Freedom 1
Freedom HS 3.1 21:21 6:53 8/24/16 Liberty v Freedom Scrmge 1
Hayward HS 3 18:37 6:12 10/17/15 Moreau Mariner Invite 1
Hayward HS Adjusted 3 18:01 6:00 10/15/16 Moreau Mariner Invite 1
Lagoon Valley Park 2 14:49 7:25 9/7/13 Lagoon Valley Classic 1
Liberty HS 2 11:45 5:53 9/30/15 Deer Valley v Liberty 2
Liberty HS 3 18:09 6:03 10/19/16 Antioch v Liberty 1
Newhall Park 2 12:40 6:20 9/19/15 DeLaSalle Invitational 4
Oak Hill Park 2 14:08 7:04 9/8/15 Monte Vista Invitational 3
Prewett Family Park 2 13:16 6:38 10/29/14 Liberty @Deer Valley Dual 2
Prewett Family Park 2.6 18:13 7:00 10/26/16 Liberty v Deer Valley 1
Stoneman Trailhead Park 2 13:38 6:49 10/28/15 Liberty v Pittsburg 1

Career Summary

Below is a summary of each season run by Tanner Kephart.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:01 2/2 12 0.69
So 7 6:40 5/5 18 0.78
Jr 10 6:29 5/5 16 0.80
Sr 11 6:28 2/6 12 0.96
Liberty Career 38 6:38 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 Bay Valley League Champ Contra Loma Reservoir 3 JV 6/28 0.31 19:50 6:37 You ROCK! (LY, LR, PR)
10/28/16 Arcadia Apache Invite Arcadia County Park 3 V 85/129 0.54 17:39 5:53
10/26/16 Liberty v Deer Valley Prewett Family Park 2.6 V 7/13 18:13 7:00
10/19/16 Antioch v Liberty Liberty HS 3 V 9/14 18:09 6:03
10/15/16 Moreau Mariner Invite Hayward HS Adjusted 3 V 77/125 -0.07 18:01 6:00
9/28/16 Heritage,Liberty,Freedom Contra Loma Reservoir 3 V 19/29 20:58 6:59
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 JV 32/174 0.96 11:47 5:53 You ROCK! (LY, LR, PR, SBP)
9/21/16 Pittsburg v Liberty Liberty HS 2 JV 7/28 12:17 6:09
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 114/187 0.55 13:02 6:31
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 81/129 0.38 14:10 7:05
8/24/16 Liberty v Freedom Scrmge Freedom HS 3.1 V 13/42 21:21 6:53
11/5/15 Bay Valley League Champ Contra Loma Reservoir 3 JV 12/33 -0.12 20:06 6:42
10/28/15 Liberty v Pittsburg Stoneman Trailhead Park 2 JV 5/28 13:38 6:49
10/17/15 Moreau Mariner Invite Hayward HS 3 V 143/174 -0.93 18:37 6:12
10/14/15 Liberty v Antioch Contra Loma Reservoir 2 JV 5/31 13:38 6:49 You ROCK! (LR, PR)
9/30/15 Deer Valley v Liberty Liberty HS 2 JV 2/34 11:45 5:53
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 47/203 0.80 12:08 6:04 You ROCK! (LY, LR, PR, SBP)
9/23/15 Heritage,Liberty,Freedom Freedom HS 2 JV 7/46 12:41 6:21 You ROCK! (LR, PR)
9/19/15 DeLaSalle Invitational Newhall Park 2 JV 70/159 0.78 12:40 6:20 You ROCK! (LY, LR, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 87/175 0.45 14:08 7:04 You ROCK! (LY, LR, PR)
9/2/15 Liberty v Freedom Freedom HS 3 JV 14/48 19:55 6:38
11/6/14 Bay Valley League Champ Contra Loma Reservoir 2 JV 21/100 0.78 13:47 6:53 You ROCK! (LY, SBP)
10/29/14 Liberty @Deer Valley Dual Prewett Family Park 2 JV 10/42 13:16 6:38 You ROCK! (LY, LR, PR)
10/22/14 Pittsburg @ Liberty Dual Creekside Park, Brentwood 2 JV 7/26 12:39 6:20 You ROCK! (LY, LR, PR)
10/15/14 Liberty @ Freedom Dual Freedom HS 2 JV 16/34 13:34 6:47
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 131/350 0.45 12:41 6:21 You ROCK! (LY, LR, PR)
9/20/14 DeLaSalle Invitational Newhall Park 2 F/S 109/165 0.29 13:14 6:37 You ROCK! (LY, LR, PR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 87/195 0.31 14:09 7:05
11/14/13 Bay Valley League Champ Contra Loma Reservoir 2 JV 22/91 0.69 13:40 6:50 You ROCK! (LR, PR, SBP)
11/6/13 Liberty @ Antioch Dual Contra Loma Reservoir 2 JV 14:28 7:14
10/31/13 Liberty @Deer Valley Dual Prewett Family Park 2 JV 13:35 6:48
10/23/13 Heritage @ Liberty Dual Creekside Park, Brentwood 2 JV 12:42 6:21 You ROCK! (LR, PR)
10/16/13 Liberty @ Pittsburg Dual Black Diamond Mines Reg 2 JV 17:17 8:39
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 96/183 0.13 15:04 7:10
10/9/13 Freedom @ Liberty Dual Creekside Park, Brentwood 2 JV 7/29 13:16 6:38
9/28/13 Pacific Tigers Invite Elkhorn Country Club 2 F/S 89/237 0.46 12:52 6:26
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 103/141 0.22 13:27 6:44
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 140/262 0.30 14:49 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.