Career Report for Katie Allen

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Katie Allen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bella Vista HS 2 15:20 7:40 8/21/15 BV Intrasquad 1
Crystal Springs 2.95 28:04 9:31 10/11/14 Serra Invitational 1
Del Oro HS 2.5 20:22 8:09 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 15:15 7:38 9/26/15 Pacific Tigers Invite 2
Hidden Valley Park 2 17:05 8:33 9/12/15 Ed Sias Invitational 1
Maidu Regional Park 2 14:09 7:05 9/30/15 CVC Center Meet #1 3
Maidu Regional Park 3.1 23:40 7:38 10/27/16 CVC League Finals 1
Mt. Sac 2.93 27:00 9:13 10/23/15 Mt. Sac Invitational 1
Nevada Union HS 3.1 27:53 9:00 9/13/14 Nevada Union Invitational 1
Willow Hill Reservoir 2.1 15:35 7:25 10/31/14 CVC League Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:09 7:05 9/30/15 CVC Center Meet #1 Maidu Regional Park 7
3.1 23:40 7:38 10/27/16 CVC League Finals Maidu Regional Park 2

Career Summary

Below is a summary of each season run by Katie Allen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:23 1/2 34 0.60
So 9 8:01 4/5 23 0.73
Jr 1 7:38 0/0 38 -0.42
Bella Vista Career 17 8:08 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/16 CVC League Finals Maidu Regional Park 3.1 V 70/94 -0.42 23:40 7:38 You ROCK! (SBP)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 41/48 -0.24 16:03 7:39 You ROCK! (LR)
10/30/15 CVC League Finals Willow Hill Reservoir 2.1 F/S 24/51 0.21 17:13 8:12
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 So 49/69 -0.96 27:00 9:13
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 56/164 0.64 15:45 7:30 You ROCK! (LY)
9/30/15 CVC Center Meet #1 Maidu Regional Park 2 F/S 16/64 0.57 14:09 7:05 You ROCK! (LY, LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 54/185 0.73 15:15 7:38 You ROCK! (LY, LR, PR, SBP)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 120/160 -0.22 17:05 8:33
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 F/S 52/125 -0.13 20:22 8:09
8/21/15 BV Intrasquad Bella Vista HS 2 V 19/36 15:20 7:40
10/31/14 CVC League Finals Willow Hill Reservoir 2.1 F/S 24/68 0.60 15:35 7:25 You ROCK! (LR, PR, SBP)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 61/155 0.17 17:13 8:12
10/11/14 Serra Invitational Crystal Springs 2.95 F/S 114/148 -0.91 28:04 9:31
10/8/14 CVC Center Meet #2 Maidu Regional Park 2 F/S 46/66 -0.41 16:16 8:08
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 107/252 0.45 15:26 7:43
9/17/14 CVC Center Meet #1 Maidu Regional Park 2 F/S 43/72 0.10 15:49 7:54
9/13/14 Nevada Union Invitational Nevada Union HS 3.1 F/S 91/141 -0.48 27:53 9:00

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800mHigh Jump
2016 OutdoorSo1:13.30 PR2:52.00 PR4'2 PR

By Event


400m

Date Meet Result Div Record Place
2/24/16 Intra-Squad meet 1:13.30 V SR 16

800m

Date Meet Result Div Record Place
3/16/16 C.V.C. Center Meet 1 2:53.38 F/S 6
4/1/16 Wolfpack Distance Carnival 2:52.00 PR (Δ=1.38,0.8%)
SR
LR (Δ=1.38,0.8%)
8
4/6/16 C.V.C. Center Meet 2 2:56.80 F/S 6

High Jump

Date Meet Result Div Record Place
2/24/16 Intra-Squad meet 4'2 V SR 4
3/16/16 C.V.C. Center Meet 1 4'0 F/S 7