Career Report for Jackson Contreras

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jackson Contreras's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 15:34 6:14 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 11:46 5:53 9/26/15 Pacific Tigers Invite 1
Granite Regional Park 2.2 13:06 5:57 10/10/15 The Other Meet 1
Hidden Valley Park 2 12:24 6:12 9/12/15 Ed Sias Invitational 1
Maidu Regional Park 3.1 18:54 6:06 9/30/15 CVC Center Meet #1 1
Mt. Sac 2.93 18:36 6:21 10/23/15 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 12:27 5:56 10/17/15 Bella Vista Bronco Invite 1
Willow Hill Reservoir 3.04 20:09 6:38 10/30/15 CVC League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:46 5:53 9/26/15 Pacific Tigers Invite Elkhorn Country Club 2
3.1 18:54 6:06 9/30/15 CVC Center Meet #1 Maidu Regional Park 1

Career Summary

Below is a summary of each season run by Jackson Contreras.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 8 6:11 0/0 25 1.03
Bella Vista Career 8 6:11 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/15 CVC League Finals Willow Hill Reservoir 3.04 V 58/97 -0.10 20:09 6:38
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 21/172 0.71 18:36 6:21
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 19/216 1.03 12:27 5:56 You ROCK! (PG, SBP)
10/10/15 The Other Meet Granite Regional Park 2.2 JV 3/39 0.81 13:06 5:57
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 64/97 -0.16 18:54 6:06
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 30/203 0.98 11:46 5:53
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 46/174 0.60 12:24 6:12
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 86/172 0.54 15:34 6:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m
2014 OutdoorSo-2:18.165:16.06
2015 OutdoorJr59.49 PR2:14.725:10.83
2016 OutdoorSr-2:06.09 PR4:55.57 PR

By Event


400m

Date Meet Result Div Record Place
2/25/15 Intra-Squad meet 59.49 V SR 8

800m

Date Meet Result Div Record Place
2/26/14 Intra-Squad meet 2:22.32 11
3/15/14 Dublin Distance Fiesta 2:25.20 208
3/19/14 C.V.C. Center Meet 1 2:24.64 F/S LR (Δ=0.56,0.4%) 17
3/28/14 BV Distance Carnival 2:19.71 F/S PR (Δ=2.61,1.8%)
LR (Δ=4.93,3.4%)
23
4/30/14 C.V.C. Center Meet 3 2:24.79 F/S 6
5/10/14 Frosh/Soph Sactown Races 2:18.16 F/S PR (Δ=1.55,1.1%)
SR
LR (Δ=6.63,4.6%)
17
5/16/14 C.V.C. League Finals 2:25.13 F/S 13
3/18/15 C.V.C. Center Meet 1 2:14.72 V PR (Δ=3.44,2.5%)
SR (Δ=3.44,2.5%)
LR (Δ=10.41,7.2%)
LY (Δ=9.92,6.9%)
12
3/27/15 BV Distance Carnival 2:17.97 V LY (Δ=1.74,1.2%) 72
4/8/15 C.V.C. Center Meet 2 2:15.06 V LR (Δ=2.91,2.1%) 8
3/16/16 C.V.C. Center Meet 1 2:08.71 V PR (Δ=6.01,4.5%)
LR (Δ=6.35,4.7%)
LY (Δ=6.01,4.5%)
11
3/18/16 BV Distance Carnival 2:08.47 V PR (Δ=0.24,0.2%)
LR (Δ=0.24,0.2%)
LY (Δ=6.25,4.6%)
22
4/1/16 Wolfpack Distance Carnival 2:10.00 LY (Δ=5.06,3.7%) 9
4/6/16 C.V.C. Center Meet 2 2:06.81 V PR (Δ=1.66,1.3%)
LR (Δ=3.19,2.5%)
LY (Δ=8.25,6.1%)
10
4/16/16 Bronco Invitational 2:08.67 V 15
4/27/16 C.V.C. Center Meet 3 2:06.09 V PR (Δ=0.72,0.6%)
SR (Δ=8.63,6.4%)
LR (Δ=2.58,2.0%)
6
4/29/16 Sheldon Distance Carnival 2:07.24 V 16
5/11/16 C.V.C. League Trials 2:08.87 V 20

1600m

Date Meet Result Div Record Place
3/15/14 Dublin Distance Fiesta 5:16.06 SR 255
4/9/14 C.V.C. Center Meet 2 5:19.85 F/S 13
4/30/14 C.V.C. Center Meet 3 5:24.35 F/S 13
2/25/15 Intra-Squad meet 5:10.83 V PR (Δ=5.23,1.7%)
SR (Δ=5.23,1.7%)
LR (Δ=13.52,4.2%)
8
3/27/15 BV Distance Carnival 5:11.98 V 112
4/8/15 C.V.C. Center Meet 2 5:12.70 V LY (Δ=7.15,2.2%) 15
2/17/16 1600m time trial 5:07.00 V PR (Δ=3.83,1.2%)
LR (Δ=5.70,1.8%)
12
3/12/16 Randy Sturgeon Invitational 5:07.76 V 55
4/29/16 Sheldon Distance Carnival 4:55.57 V PR (Δ=11.43,3.7%)
SR (Δ=15.26,4.9%)
LR (Δ=12.19,4.0%)
14