Career Report for Jonah Blessum
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jonah Blessum's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Lake Casitas | 1.9 | 15:19 | 8:03 | 10/8/14 | Ventura Twilight Preview | 1 |
| Lake Casitas | 3 | 23:35 | 7:52 | 11/6/14 | Tri-Valley League Finals | 1 |
| Palos Verdes HS | 2 | 15:56 | 7:58 | 10/4/14 | Palos Verdes Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:56 | 7:58 | 10/4/14 | Palos Verdes Invitational | Palos Verdes HS | 1 |
| 3 | 23:35 | 7:52 | 11/6/14 | Tri-Valley League Finals | Lake Casitas | 1 |
Career Summary
Below is a summary of each season run by Jonah Blessum.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:57 | 0/0 | 40 | -0.66 |
| Foothill Technology Career | 3 | 7:57 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/14 | Tri-Valley League Finals | Lake Casitas | 3 | JV | 80/120 | -0.66 | 23:35 | 7:52 | You ROCK! (SBP) |
| 10/8/14 | Ventura Twilight Preview | Lake Casitas | 1.9 | JV | 127/143 | -1.13 | 15:19 | 8:03 | |
| 10/4/14 | Palos Verdes Invitational | Palos Verdes HS | 2 | Fr | 40/46 | -0.98 | 15:56 | 7:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.