Career Report for Sabrina Murphy

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sabrina Murphy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 21:23.6 7:08 19 10/7/17 Central Park Invitational 1
Dana Hills HS 3 19:41.1 6:34 49 9/27/14 Dana Hills Invitational 3
Irvine Regional Park 3 20:01.5 6:41 49 10/17/15 Orange County Champ 5
Irvine Regional Pk Finals 3 19:39.8 6:33 56 11/5/15 Sea View League Finals 2
Laguna Hills HS 3 20:56 6:59 37 9/12/15 Laguna Hills Invitational 2
Morley Field 2.75 18:37 6:46 28 9/20/14 Mt. Carmel/Movin Shoes 1
Mt. Sac 2.93 20:43 7:04 76 10/24/15 Mt. Sac Invitational 2
Oak Canyon Park 3 22:27.6 7:29 69 10/14/17 Orange County Champ 1
Portland Meadows 3.1 21:38.79 6:59 22 9/24/16 Nike Portland XC 1
Woodward Park 3.1 21:24.22 6:54 45 10/11/14 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:39.8 6:33 11/5/15 Sea View League Finals Irvine Regional Pk Finals 14
3.1 21:24.22 6:54 10/11/14 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Sabrina Murphy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:53 0/0 12 1.15
So 6 6:49 3/4 13 1.14
Jr 3 6:56 1/2 20 0.66
Sr 5 7:06 0/3 20 0.89
Tesoro Career 19 6:56 4/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 JV 18/64 0.55 20:15.26 6:45
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 53/61 0.34 21:41 7:24
10/14/17 Orange County Champ Oak Canyon Park 3 JV 36/154 0.34 22:27.6 7:29
10/7/17 Central Park Invitational Central Park HB 3 JV 16/263 0.89 21:23.6 7:08 You ROCK! (SBP)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 123/207 0.77 20:20.9 6:47
10/15/16 Orange County Champ Irvine Regional Park 3 JV 25/139 0.59 20:53.4 6:58
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 JV 12/79 0.66 20:37.1 6:52 You ROCK! (LY, SBP)
9/24/16 Nike Portland XC Portland Meadows 3.1 V 128/176 0.58 21:38.79 6:59
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 So 4/73 1.01 19:39.8 6:33 You ROCK! (DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 51/97 0.96 20:43 7:04
10/17/15 Orange County Champ Irvine Regional Park 3 F/S 6/238 1.01 20:01.5 6:41 You ROCK! (LR, PR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 So 1/65 0.91 20:40 6:53 You ROCK! (LY, LR, PR)
9/26/15 Dana Hills Invitational Dana Hills HS 3 So 23/178 1.07 20:12.3 6:44
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 So 15/136 1.14 20:56 6:59 You ROCK! (LY, LR, PR, SBP)
10/11/14 Clovis Invitational Woodward Park 3.1 JV 35/185 0.34 21:24.22 6:54
10/7/14 Sea View League Cluster Irvine Regional Park 3 Fr 4/99 1.12 21:15.2 7:05
9/27/14 Dana Hills Invitational Dana Hills HS 3 Fr 11/206 1.11 19:41.1 6:34 You ROCK! (DPR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 20/195 0.91 18:37 6:46
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Fr 13/170 1.15 21:11 7:04 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m
2016 OutdoorSo-2:27.40 5:49.70 PR
2017 OutdoorJr1:03.51 PR2:22.97 PR-
2018 OutdoorSr1:06.32 2:25.95 -

By Event


400m

Date Meet Result Div Record Place Pts
2/25/17 Trabuco Hills Round Up 1:07.12 V 14
3/3/17 San Juan Hills HS Friday Night Lights 1:05.82 V PR (Δ=1.30,1.9%)
LR (Δ=1.30,1.9%)
6
3/11/17 Irvine Invitational 1:04.91 V PR (Δ=0.91,1.4%)
LR (Δ=0.91,1.4%)
17
3/29/17 SCL - Dual -vs- Trabuco Hills 1:04.08 V PR (Δ=0.83,1.3%)
LR (Δ=0.83,1.3%)
5
4/20/17 SCL - Dual -vs- Dana Hills 1:03.60 V PR (Δ=0.48,0.7%)
LR (Δ=0.48,0.7%)
7
4/26/17 SCL Dual -vs- Mission Viejo 1:03.51 V PR (Δ=0.09,0.1%)
SR
LR (Δ=0.09,0.1%)
7
2/10/18 Tesoro All Comers Meet 1:06.32 SR (Δ=-2.81,-4.4%) 5

800m

Date Meet Result Div Record Place Pts
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 2:36.74 F/S 2
4/20/16 Sea View Duel Tesoro vs San Clemente HS 2:33.82 V PR (Δ=2.92,1.9%)
LR (Δ=2.92,1.9%)
4
4/23/16 Orange County Championships 2:27.45 F/S PR (Δ=6.37,4.1%)
LR (Δ=6.37,4.1%)
9
4/27/16 Sea View Duel Tesoro vs Capo Valley 2:27.40 V PR (Δ=0.05,0.0%)
SR
LR (Δ=0.05,0.0%)
3
5/6/16 Sea View League Finals 2:31.93 F/S 2
5/6/16 Sea View League Finals 2:33.23 F/S 3
2/11/17 Tesoro All Comers Meet 2:41.64 5
2/25/17 Trabuco Hills Round Up 2:32.32 V LR (Δ=9.32,5.8%) 12
3/11/17 Irvine Invitational 2:29.81 V LR (Δ=2.51,1.6%) 15
3/18/17 Laguna Beach Trophy Invitational 2:29.62 V LR (Δ=0.19,0.1%) 14
3/29/17 SCL - Dual -vs- Trabuco Hills 2:28.48 V LR (Δ=1.14,0.8%)
LY (Δ=8.26,5.3%)
4
4/13/17 SCL Dual -vs- San Clemente 2:30.40 V 4
4/20/17 SCL - Dual -vs- Dana Hills 2:31.63 V 6
4/22/17 OC Championships 2:25.75 V PR (Δ=1.65,1.1%)
LR (Δ=5.88,3.9%)
LY (Δ=1.65,1.1%)
19
5/2/17 SCL - Prelims 2:23.77 V PR (Δ=1.98,1.4%)
LR (Δ=1.98,1.4%)
LY (Δ=3.63,2.5%)
11
5/5/17 SCL - Finals 2:22.97 V PR (Δ=0.80,0.6%)
SR (Δ=4.43,3.0%)
LR (Δ=0.80,0.6%)
LY (Δ=8.96,5.9%)
9
2/10/18 Tesoro All Comers Meet 2:34.76 LY (Δ=6.88,4.3%) 3
2/24/18 Trabuco Hills Round Up 2:31.19 V LR (Δ=3.57,2.3%)
LY (Δ=1.13,0.7%)
12
3/9/18 South Coast Classic Meet 2:34.67 16
3/17/18 Laguna Beach Trophy Invitational 2:30.85 V LR (Δ=3.82,2.5%) 15
3/28/18 Tesoro -vs- Trabuco Hills 2:29.57 V LR (Δ=1.28,0.8%) 3
4/12/18 Tesoro -vs- San Clemente 2:31.77 V 4
4/19/18 Tesoro -vs- Dana Hills 2:30.50 V LR (Δ=1.27,0.8%) 3
4/25/18 Tesoro -vs- Mission Viejo 2:28.33 V LR (Δ=2.17,1.4%) 5
5/1/18 SCL - Prelims 2:25.95 V SR (Δ=-2.98,-2.1%)
LR (Δ=2.38,1.6%)
12
5/4/18 SCL - Finals 2:26.57 V 11

1600m

Date Meet Result Div Record Place Pts
2/27/16 Trabuco Hills Mini Invitational 6:00.76 F/S 9
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 5:49.70 F/S PR (Δ=11.06,3.1%)
SR
LR (Δ=11.06,3.1%)
7

4x400m

Date Meet Result Div Record Place Pts
3/18/17 Laguna Beach Trophy Invitational 4:14.89 V
2/24/18 Trabuco Hills Round Up 4:13.61 V
3/3/18 Brea Relays 4:44.47 V
4/12/18 Tesoro -vs- San Clemente 4:42.41 V 3

4x800m

Date Meet Result Div Record Place Pts
4/7/17 Arcadia Invitational 9:55.04 V
4/15/17 Mt Sac Relays 10:10.25 V
3/3/18 Brea Relays 10:23.35 V
4/21/18 Mt Sac Relays 10:25.76 V