Career Report for Hannah Ruane

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Hannah Ruane's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.99 5:00 5:04 10/22/16 Team Time Trials 1
Canyon Middle School 3 20:57 6:59 10/11/14 Castro Valley Trojan Inv 1
Haggin Oaks Golf Course 3.1 20:07 6:29 9/30/17 Capital Cross Challenge 1
Hayward HS 3 18:31 6:10 11/21/15 NCS Championships 1
Hayward HS Adjusted 3 17:29 5:50 11/19/16 NCS Championships 1
Hidden Valley Park 2 12:11 6:05 9/10/16 Ed Sias Invitational 9
Hidden Valley Park 3 17:48 5:56 11/5/16 DFAL Championships 5
Newhall Park 2.95 17:16 5:51 10/26/16 DFAL Center Meet #2 1
Newhall Park 3 18:22 6:07 9/17/16 DeLaSalle Invitational 2
Shadow Cliffs Park 1.9 12:00 6:19 10/29/14 DFAL Center Meet #2 1
Stanford Golf Course 3.1 17:35 5:40 10/1/16 Stanford Invitational 3
Woodward Park 3.1 18:01 5:49 11/26/16 CA State Finals 6

Career Summary

Below is a summary of each season run by Hannah Ruane.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:38 2/2 5 1.86
So 8 6:11 7/7 2 1.62
Jr 11 5:54 8/8 1 1.87
Sr 4 6:34 0/3 5 1.58
Campolindo Career 32 6:15 17/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/13/17 Roughrider Invitational Woodward Park 3.1 V 8/178 1.58 19:26 6:16 You ROCK! (SBP)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 58/193 0.87 20:07 6:29
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 2/81 1.56 14:23 7:12 You ROCK! (PG)
9/2/17 Little Ed Scrimmage Hidden Valley Park 2 V 12:59 6:30
11/26/16 CA State Finals Woodward Park 3.1 V 9/204 1.31 18:01 5:49 You ROCK! (LY, LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 4/142 1.76 17:29 5:50
11/5/16 DFAL Championships Hidden Valley Park 3 V 1/53 1.73 17:48 5:56 You ROCK! (LY, LR, PR)
10/26/16 DFAL Center Meet #2 Newhall Park 2.95 V 1/61 1.72 17:16 5:51
10/22/16 Team Time Trials Campolindo HS Track 0.99 5:00 5:04
10/14/16 Roughrider Invitational Woodward Park 3.1 V 3/143 1.82 18:21 5:55 You ROCK! (LY)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 1/190 1.85 17:35 5:40 You ROCK! (LY, LR, PR)
9/28/16 DFAL Center Meet #1 Hidden Valley Park 3 V 2/63 1.87 18:00 6:00 You ROCK! (LY, LR, PR, SBP)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 10/236 1.46 18:22 6:07 You ROCK! (LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 4/159 1.78 12:11 6:05 You ROCK! (LY, LR, PR)
9/2/16 Little Ed Scrimmage Hidden Valley Park 2 V 12:28 6:14 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 16/191 1.18 18:17 5:54 You ROCK! (LR, PR)
11/21/15 NCS Championships Hayward HS 3 V 8/121 1.19 18:31 6:10
11/7/15 DFAL Championships Hidden Valley Park 3 V 5/51 1.08 18:47 6:16 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 3.1 V 3/162 1.47 19:26 6:16 You ROCK! (LY, LR, PR)
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 5/54 1.15 18:51 6:17 You ROCK! (LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 5/187 1.41 18:26 5:57 You ROCK! (LY, LR, PR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 1/160 1.62 12:36 6:18 You ROCK! (LY, LR, PR, SBP)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 V 12:54 6:27 You ROCK! (LY, LR, PR)
11/8/14 DFAL Championships Hidden Valley Park 3 V 14/52 0.64 19:50 6:37
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 2/81 1.86 12:00 6:19 You ROCK! (SBP)
10/17/14 Roughrider Invitational Woodward Park 3.1 V 10/152 1.30 19:30 6:17
10/11/14 Castro Valley Trojan Inv Canyon Middle School 3 V 9/69 1.17 20:57 6:59
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 F/S 1/93 1.68 13:15 6:37 You ROCK! (LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 68/134 0.80 19:48 6:23
9/20/14 DeLaSalle Invitational Newhall Park 3 V 45/205 0.67 20:18 6:46
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 7/171 1.14 13:40 6:50 You ROCK! (LR, PR)
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 JV 13:53 6:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
4/11/15 Halden Invitational 2:30.42
4/22/15 DFAL Meet vs. Miramonte, Las Lomas 2:32.74
3/4/16 Red vs. Blue Practice Meet 2:28.74c PR (Δ=1.68), LR (Δ=4.00)
4/13/16 DFAL Meet vs. Dougherty Valley 2:30.38 LY (Δ=0.04)
4/20/16 DFAL Meet vs. Dublin, Miramonte 2:27.43 PR (Δ=1.31), LR (Δ=2.95), LY (Δ=5.31)
4/26/17 DAL Meet vs. Miramonte 2:27.26 PR (Δ=0.17), LR (Δ=0.17), LY (Δ=0.17)

1600m

Date Meet Result Record Notes
3/6/15 Red vs. Blue Practice Meet 5:34.40
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 5:22.77 PR (Δ=11.63), LR (Δ=11.63)
4/11/15 Halden Invitational 5:18.24 PR (Δ=4.53), LR (Δ=4.53)
4/22/15 DFAL Meet vs. Miramonte, Las Lomas 5:17.27 PR (Δ=0.97), LR (Δ=0.97)
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 5:21.03
3/30/16 DFAL Meet vs. Acalanes, Miramonte 5:12.59 PR (Δ=4.68), LR (Δ=8.44), LY (Δ=10.18)
4/13/16 DFAL Meet vs. Dougherty Valley 5:07.74 PR (Δ=4.85), LR (Δ=4.85), LY (Δ=10.50)
4/12/17 DAL Meet vs. Acalanes 5:37.64
4/19/17 DAL Meet vs. Las Lomas 5:14.67 LR (Δ=22.97)
4/26/17 DAL Meet vs. Miramonte 5:07.93 LR (Δ=6.74)
5/6/17 DAL Championship Trials 5:15.67
5/13/17 DAL Championship Finals 5:05.89 PR (Δ=1.85), LR (Δ=9.78)
5/20/17 NCS Tri-Valley Championships 5:02.10 PR (Δ=3.79), LR (Δ=3.79)

3200m

Date Meet Result Record Notes
3/21/15 Dublin Distance Fiesta 11:45.61 16
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 12:05.35
4/15/15 DFAL Meet vs. Acalanes, Miramonte 11:24.91 PR (Δ=20.70), LR (Δ=40.44)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 11:14.30 PR (Δ=10.61), LR (Δ=10.61) 2
5/15/15 DFAL Varsity Finals 11:13.26 PR (Δ=1.04), LR (Δ=1.04) 4
5/23/15 NCS Tri-Valley Championships 11:22.97 11
3/19/16 Dublin Distance Fiesta 11:31.46 LY (Δ=14.15)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 11:37.23 LY (Δ=28.12)
4/20/16 DFAL Meet vs. Dublin, Miramonte 11:43.23
5/13/16 DFAL Varsity Finals 10:59.12 PR (Δ=14.14), LR (Δ=44.11), LY (Δ=14.14)
5/21/16 NCS Tri-Valley Championships 11:06.09 LY (Δ=16.88)
5/28/16 NCS Meet of Champions Finals 11:01.23 LR (Δ=4.86), LY (Δ=21.74)
4/12/17 DAL Meet vs. Acalanes 11:50.40
4/19/17 DAL Meet vs. Las Lomas 11:26.67 LR (Δ=23.73), LY (Δ=16.56)
5/13/17 DAL Championship Finals 11:28.11
5/20/17 NCS Tri-Valley Championships 11:11.04 LR (Δ=17.07)
5/27/17 NCS Meet of Champions Finals 11:11.59