Career Report for Alea Pena
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alea Pena's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 17:46.8 | 8:53 | 29 | 11/5/15 | Bay Valley League Champ | 4 |
| Elkhorn Country Club | 2 | 15:51.4 | 7:56 | 10 | 9/23/17 | Pacific Tigers Invite | 3 |
| Freedom HS | 2 | 16:24.83 | 8:12 | 12 | 10/29/14 | Heritage vs Freedom | 2 |
| Los Vaqueros Reservoir | 2 | 17:45 | 8:53 | 5 | 10/1/14 | Liberty @ Heritage Dual | 1 |
| Newhall Park | 2 | 17:43.3 | 8:52 | 43 | 9/16/17 | De La Salle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:51.4 | 7:56 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 11 |
Career Summary
Below is a summary of each season run by Alea Pena.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:39 | 0/0 | 15 | 0.42 |
| So | 3 | 8:48 | 1/3 | 16 | -0.12 |
| Jr | 1 | 9:10 | 0/1 | 8 | 0.46 |
| Sr | 3 | 8:39 | 1/2 | 11 | 0.00 |
| Heritage Career | 11 | 8:44 | 2/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 59/121 | 0.00 | 15:51.4 | 7:56 | You ROCK! (LR, PR, SBP, DPR) |
| 9/20/17 | BVAL TRI-Meet: Heritage & Freedom | Contra Loma Reservoir | 2 | JV | 5/22 | 0.82 | 18:20.77 | 9:10 | |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 100/122 | -0.38 | 17:43.3 | 8:52 | |
| 11/2/16 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 19/53 | 0.46 | 18:20.75 | 9:10 | You ROCK! (SBP) |
| 11/5/15 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 15/44 | 0.44 | 17:46.8 | 8:53 | You ROCK! (LY, LR, PR) |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 122/185 | -0.12 | 17:15 | 8:38 | You ROCK! (SBP) |
| 9/23/15 | Heritage,Liberty,Freedom | Freedom HS | 2 | JV | 18/34 | 0.15 | 17:46.4 | 8:53 | |
| 11/6/14 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 25/72 | 0.42 | 18:05.9 | 9:03 | You ROCK! (SBP) |
| 10/29/14 | Heritage vs Freedom | Freedom HS | 2 | JV | 6/20 | 0.51 | 16:24.83 | 8:12 | You ROCK! (DPR) |
| 10/1/14 | Liberty @ Heritage Dual | Los Vaqueros Reservoir | 2 | JV | 16/21 | -0.66 | 17:45 | 8:53 | |
| 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 168/252 | -0.27 | 16:57 | 8:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 4kg | Discus - 1kg |
|---|---|---|---|---|
| 2017 Outdoor | Jr | - | 72'2 | |
| 2018 Outdoor | Sr | 20'6 PR | 75'5 PR |
By Event
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Dan Gabor Invitational | 18'2 | V | 39 | ||
| 3/10/18 | Marsh Creek Invitational | 18'2.5 | V | PR (Δ=0'0.5,0.2%) LR (Δ=0'0.5,0.2%) |
19 | |
| 3/14/18 | BVAL Dual Pittsburg @ Heritage | 18'2 | V | 9 | ||
| 4/4/18 | Liberty vs Heritage | 18'7 | V | PR (Δ=0'4.5,2.1%) LR (Δ=0'5,2.3%) |
11 | |
| 4/11/18 | Heritage vs deer Valley | 20'3.5 | V | PR (Δ=1'8.5,9.2%) LR (Δ=1'8.5,9.2%) |
3 | |
| 4/18/18 | Antioch HS vs Heritage HS | 18'2 | V | 6 | ||
| 4/25/18 | BVAL Dual Heritage @ Freedom | 19'11 | F/S | LR (Δ=1'9,9.6%) | 5 | |
| 5/3/18 | BVAL Varsity Trials | 20'6 | V | PR (Δ=0'2.5,1.0%) SR LR (Δ=0'7,2.9%) |
17 | |
| 5/12/18 | BVAL Championship Finals | 20'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
17 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/17 | Pittsburg Relays | 67'3 | V | 10 | ||
| 4/19/17 | BVAL Dual Heritage v Freedom | 72'2 | V | PR (Δ=4'11,7.3%) SR LR (Δ=4'11,7.3%) |
4 | |
| 4/26/17 | Heritage v. Pittsburg | 72'2 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
6 | |
| 4/28/17 | Bob Warren Relays | 54'11 | V | 14 | ||
| 3/10/18 | Marsh Creek Invitational | 70'6 | V | LR (Δ=15'7,28.4%) | 11 | |
| 3/14/18 | BVAL Dual Pittsburg @ Heritage | 71'5 | V | LR (Δ=0'11,1.3%) | 4 | |
| 4/4/18 | Liberty vs Heritage | 75'5 | V | PR (Δ=3'3,4.5%) SR (Δ=3'3,4.5%) LR (Δ=4'0,5.6%) |
1 | |
| 4/11/18 | Heritage vs deer Valley | 71'5 | V | LY (Δ=4'2,6.2%) | 1 | |
| 4/18/18 | Antioch HS vs Heritage HS | 53'10.5 | V | 5 | ||
| 4/25/18 | BVAL Dual Heritage @ Freedom | 69'9 | F/S | LR (Δ=15'10.5,29.5%) | 3 | |
| 5/12/18 | BVAL Championship Finals | 70'7 | V | LR (Δ=0'10,1.2%) | 8 |