Career Report for Ryan Sopwith

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Sopwith's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Del Oro HS 2.5 22:07 8:51 142 9/3/14 Del Oro Opening Night XC 1
Granite Regional Park 2.66 23:35 8:52 44 8/23/14 Meeting of the Marauders 1
Maidu Regional Park 2.5 21:48 8:43 164 8/30/14 Oakmont Invitational 1
Newhall Park 2 16:20 8:10 348 9/20/14 De La Salle Invitational 1
Willow Hill Reservoir 2.1 19:36 9:20 397 9/13/14 Jesuit/Davis Jamboree 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:20 8:10 9/20/14 De La Salle Invitational Newhall Park 1

Career Summary

Below is a summary of each season run by Ryan Sopwith.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 8:48 0/0 53 -0.87
Jesuit Career 5 8:48 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/20/14 De La Salle Invitational Newhall Park 2 JV 149/160 -0.87 16:20 8:10 You ROCK! (SBP)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 2.1 JV 127/134 -2.33 19:36 9:20
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 V 145/150 -1.58 22:07 8:51
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 JV 49/58 -1.79 21:48 8:43
8/23/14 Meeting of the Marauders Granite Regional Park 2.66 V 44/45 -2.48 23:35 8:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.