Career Report for Ionatan Soule

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ionatan Soule's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 13:14 6:37 9/26/15 Pacific Tigers Invite 2
Granite Regional Park 2.2 14:58 6:48 9/12/15 Jesuit/Davis Jamboree 1
Granite Regional Park 3.08 19:59 6:29 9/28/16 Delta League #1 2
Haggin Oaks Golf Course 3.1 19:59 6:27 10/1/16 Capital Cross Challenge 1
Lagoon Valley Park 2 14:01 7:01 9/6/14 Lagoon Valley Classic 1
Newhall Park 2 13:48 6:54 9/19/15 De La Salle Invitational 1
Willow Hill Reservoir 2.1 13:48 6:34 9/13/14 Jesuit/Davis Jamboree 1
Willow Hill Reservoir 3.04 19:48 6:31 10/15/16 Bella Vista Bronco Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:14 6:37 9/26/15 Pacific Tigers Invite Elkhorn Country Club 4
3.1 19:59 6:27 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 1

Career Summary

Below is a summary of each season run by Ionatan Soule.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 6:44 0/0 43 0.75
Jr 4 6:50 1/1 58 0.27
Sr 4 6:31 1/2 38 0.23
Davis High Career 11 6:40 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/16 Delta League Championship Granite Regional Park 3.08 V 70/127 0.21 20:23 6:37
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 48/233 0.23 19:48 6:31 You ROCK! (LR, PR, SBP)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 107/162 -0.02 19:59 6:27
9/28/16 Delta League #1 Granite Regional Park 3.08 V 74/123 0.01 19:59 6:29
10/31/15 Delta League Championship Willow Hill Reservoir 3.04 V 82/107 -0.52 21:07 6:57
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 111/203 0.27 13:14 6:37 You ROCK! (LY, LR, PR, SBP)
9/19/15 De La Salle Invitational Newhall Park 2 JV 30/111 0.21 13:48 6:54
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 48/114 -0.08 14:58 6:48
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 185/350 0.13 13:17 6:39
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 2.1 F/S 46/121 0.75 13:48 6:34 You ROCK! (SBP)
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 F/S 85/211 0.58 14:01 7:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m
2015So13.61 PR26.92 PR58.47 PR--
2016Jr14.43--2:11.94 PR5:12.22 PR
2017Sr----5:53.57

By Event


100m

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 13.61 V SR 20
3/16/16 Delta League Meet #1 14.43 F/S SR (Δ=-0.82,-6.0%) 18

200m

Date Meet Result Div Record Place
3/18/15 Delta League Meet #2 26.92 F/S SR 8

400m

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 1:01.55 V 7
3/11/15 Delta League Meet #1 59.12 F/S PR (Δ=2.43,3.9%)
LR (Δ=2.43,3.9%)
6
3/18/15 Delta League Meet #2 59.26 F/S 7
4/8/15 Delta League Meet #3 58.73 F/S PR (Δ=0.39,0.7%)
LR (Δ=0.53,0.9%)
8
4/11/15 Halden Invitational 58.47 F/S PR (Δ=0.26,0.4%)
SR
LR (Δ=0.26,0.4%)
17
4/22/15 Delta League Meet #4 1:00.61 F/S 7
5/8/15 Delta League Trials 59.51 F/S LR (Δ=1.10,1.8%) 16
5/20/15 SJS Championship Trials 59.51 F/S LR (Δ=,0.0%) 16

800m

Date Meet Result Div Record Place
2/24/16 Intrasquad Meet 2:23.04 V 8
3/16/16 Delta League Meet #1 2:23.80 V 10
3/30/16 Delta League Meet #2 2:21.47 V PR (Δ=1.57,1.1%)
LR (Δ=2.33,1.6%)
8
4/6/16 Delta League Meet #3 2:20.36 V PR (Δ=1.11,0.8%)
LR (Δ=1.11,0.8%)
9
4/20/16 Delta League Meet #4 2:16.69 V PR (Δ=3.67,2.6%)
LR (Δ=3.67,2.6%)
7
4/23/16 Halden Invitational 2:13.57 V PR (Δ=3.12,2.3%)
LR (Δ=3.12,2.3%)
28
5/6/16 Delta League Trials 2:11.94 V PR (Δ=1.63,1.2%)
SR
LR (Δ=1.63,1.2%)
18
5/13/16 Delta League Finals 2:11.94 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
18

1600m

Date Meet Result Div Record Place
3/16/16 Delta League Meet #1 5:34.47 V 16
3/30/16 Delta League Meet #2 5:31.38 V PR (Δ=3.09,0.9%)
LR (Δ=3.09,0.9%)
13
4/6/16 Delta League Meet #3 5:21.23 V PR (Δ=10.15,3.1%)
LR (Δ=10.15,3.1%)
21
5/13/16 Delta League Finals 5:12.22 V PR (Δ=9.01,2.8%)
SR
LR (Δ=9.01,2.8%)
30
3/22/17 Delta League Meet #2 5:53.57 V SR (Δ=-41.35,-13.2%) 17