Career Report for Ethan Sauerberg

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Ethan Sauerberg's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.99 4:44 4:47 10/22/16 Team Time Trials 1
Canyon Middle School 2.1 12:31 5:57 10/10/15 Castro Valley Trojan Inv 1
Haggin Oaks Golf Course 3.1 16:47 5:25 9/30/17 Capital Cross Challenge 1
Hayward HS Adjusted 3 16:06 5:22 11/19/16 North Coast Section Finals 1
Hidden Valley Park 2 11:20 5:40 9/30/15 DFAL Center Meet #1 10
Hidden Valley Park 3 16:33 5:31 11/4/17 DAL Championships 3
Newhall Park 2 12:20 6:10 9/19/15 DeLaSalle Invitational 2
Newhall Park 2.95 16:06 5:27 10/26/16 DFAL Center Meet #2 2
Shadow Cliffs Park 1.9 10:33 5:33 10/28/15 DFAL Center Meet #2 2
Woodward Park 2.1 13:08 6:15 10/17/14 Roughrider Invitational 1
Woodward Park 3.1 16:37 5:22 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Ethan Sauerberg.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:14 2/3 20 0.86
So 8 5:53 6/6 15 1.60
Jr 7 5:28 3/3 10 1.46
Sr 5 5:35 2/4 7 1.08
Campolindo Career 27 5:46 13/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 DAL Championships Hidden Valley Park 3 V 9/67 1.00 16:33 5:31 You ROCK! (LY, LR, PR)
10/25/17 DAL Center Meet #2 Newhall Park 2.95 V 15/74 0.78 16:18 5:31
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 78/308 0.90 16:47 5:25
9/27/17 DAL Center Meet #1 Hidden Valley Park 3 V 9/68 1.08 17:05 5:42 You ROCK! (LR, PR, SBP)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 V 29/160 1.08 11:48 5:54
11/26/16 CA State Finals Woodward Park 3.1 V 85/202 0.36 16:37 5:22 You ROCK! (LR, PR)
11/19/16 North Coast Section Finals Hayward HS Adjusted 3 V 20/143 1.03 16:06 5:22
11/5/16 DFAL Championships Hidden Valley Park 3 V 14/75 0.75 17:06 5:42
10/26/16 DFAL Center Meet #2 Newhall Park 2.95 V 12/77 1.19 16:06 5:27
10/22/16 Team Time Trials Campolindo HS Track 0.99 4:44 4:47
10/14/16 Roughrider Invitational Woodward Park 3.1 V 12/196 1.10 16:44 5:24 You ROCK! (LY, LR, PR)
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 JV 2/120 1.46 11:41 5:50 You ROCK! (LR, SBP)
11/7/15 DFAL Championships Hidden Valley Park 2 F/S 11/119 1.05 11:43 5:52 You ROCK! (LY)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 3/123 1.16 10:33 5:33 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 3.1 V 60/183 0.29 18:28 5:57
10/10/15 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 6/162 1.60 12:31 5:57 You ROCK! (SBP)
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 F/S 4/129 1.24 11:20 5:40 You ROCK! (LY, LR, PG, PR)
9/19/15 DeLaSalle Invitational Newhall Park 2 F/S 53/194 0.94 12:20 6:10 You ROCK! (LY, LR, PR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 25/188 1.04 11:33 5:46 You ROCK! (LY, LR, PG, PR)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 V 12:03 6:02 You ROCK! (LY)
11/8/14 DFAL Championships Hidden Valley Park 2 F/S 27/130 0.83 12:03 6:01 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 23/131 0.86 11:20 5:58 You ROCK! (SBP)
10/17/14 Roughrider Invitational Woodward Park 2.1 F/S 19/108 0.72 13:08 6:15
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 24/90 0.74 12:36 6:18
9/20/14 DeLaSalle Invitational Newhall Park 2 F/S 91/165 0.44 12:51 6:26
9/13/14 Ed Sias Invitational Hidden Valley Park 2 Fr 12/176 0.67 12:20 6:10 You ROCK! (LR, PR)
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 JV 12:51 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 2:22.97
4/15/15 DFAL Meet vs. Acalanes, Miramonte 2:22.39 PR (Δ=0.58), LR (Δ=0.58)
3/19/16 Dublin Distance Fiesta 2:22.01 PR (Δ=0.38), LR (Δ=0.38), LY (Δ=0.96)
4/13/16 DFAL Meet vs. Dougherty Valley 2:19.87 PR (Δ=2.14), LR (Δ=2.14), LY (Δ=2.52)

1600m

Date Meet Result Record Notes
3/21/15 Dublin Distance Fiesta 5:07.91 222
4/11/15 Halden Invitational 5:05.69 PR (Δ=2.22), LR (Δ=2.22)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 5:15.89 16
3/19/16 Dublin Distance Fiesta 4:59.06 PR (Δ=6.63), LR (Δ=16.83), LY (Δ=8.85)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 4:57.96 PR (Δ=1.10), LR (Δ=1.10)
4/13/16 DFAL Meet vs. Dougherty Valley 4:54.62 PR (Δ=3.34), LR (Δ=3.34), LY (Δ=11.07)
5/10/16 DFAL Frosh Soph Championships 4:46.36 PR (Δ=8.26), LR (Δ=8.26), LY (Δ=29.53)

3200m

Date Meet Result Record Notes
3/6/15 Red vs. Blue Practice Meet 11:32.60
4/11/15 Halden Invitational 11:01.76 PR (Δ=30.84), LR (Δ=30.84)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 11:34.07 11
5/12/15 DFAL Frosh Soph Championships 10:56.98 PR (Δ=4.78), LR (Δ=37.09) 18
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 10:46.38 PR (Δ=10.60), LR (Δ=10.60)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 10:40.19 PR (Δ=6.19), LR (Δ=6.19)
5/10/16 DFAL Frosh Soph Championships 10:28.93 PR (Δ=11.26), LR (Δ=11.26), LY (Δ=28.05)

High Jump

Date Meet Result Record Notes
5/12/15 DFAL Frosh Soph Championships 4'8 6