Career Report for Dominic Littlejohn

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Dominic Littlejohn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 16:20.9 5:27 6 10/28/16 Arcadia Apache Invite 1
Contra Loma Reservoir 2 12:53.8 6:27 23 11/6/14 Bay Valley League Champ 1
Contra Loma Reservoir 3 17:42.5 5:54 6 11/5/15 Bay Valley League Champ 3
Elkhorn Country Club 3.1 17:17.3 5:35 13 9/24/16 Pacific Tigers Invite 2
Freedom HS 2 11:42 5:51 1 10/29/14 Heritage vs Freedom 1
Freedom HS 3 17:26.8 5:49 9 9/23/15 Heritage,Liberty,Freedom 1
Hayward HS 3 16:30.6 5:30 10 11/19/16 North Coast Section Finals 1
Hayward HS Old 3 16:46.1 5:35 7 11/21/15 North Coast Section Finals 2
Mt. Sac 2.93 17:02 5:49 8 10/24/15 Mt. Sac Invitational 1
Newhall Park 3 16:55.1 5:38 10 9/17/16 De La Salle Invitational 1
Oak Hill Park 2 12:04.81 6:02 12 9/6/16 Monte Vista Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:42 5:51 10/29/14 Heritage vs Freedom Freedom HS 4
3 16:20.9 5:27 10/28/16 Arcadia Apache Invite Arcadia County Park 9
3.1 17:17.3 5:35 9/24/16 Pacific Tigers Invite Elkhorn Country Club 2

Career Summary

Below is a summary of each season run by Dominic Littlejohn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 6:09 0/0 4 1.21
Jr 7 5:54 1/1 9 1.21
Sr 7 5:46 2/4 5 1.24
Heritage Career 16 5:52 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/19/16 North Coast Section Finals Hayward HS 3 V 46/126 0.79 16:30.6 5:30
11/2/16 Bay Valley League Champ Contra Loma Reservoir 3 V 14/41 0.88 18:33.38 6:11
10/28/16 Arcadia Apache Invite Arcadia County Park 3 V 65/79 1.03 16:20.9 5:27 You ROCK! (DPR)
9/28/16 Heritage,Liberty,Freedom Contra Loma Reservoir 3 V 6/29 0.95 18:11.52 6:04
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 22/169 0.96 17:17.3 5:35 You ROCK! (LY, LR, PR, DPR)
9/17/16 De La Salle Invitational Newhall Park 3 V 83/262 0.59 16:55.1 5:38
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 24/129 1.24 12:04.81 6:02 You ROCK! (LY, LR, PR, SBP)
11/21/15 North Coast Section Finals Hayward HS Old 3 V 31/124 0.71 16:46.1 5:35 You ROCK! (LR, PR, DPR)
11/5/15 Bay Valley League Champ Contra Loma Reservoir 3 V 5/41 1.21 17:42.5 5:54 You ROCK! (SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 75/127 1.00 17:02 5:49
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 49/185 0.91 17:24 5:37
9/23/15 Heritage,Liberty,Freedom Freedom HS 3 V 10/34 0.63 17:26.8 5:49 You ROCK! (DPR)
9/19/15 Farmer Invitational Hayward HS Old 3 V 50/137 0.67 17:33.27 5:51
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 88/175 0.45 14:08.81 7:04
11/6/14 Bay Valley League Champ Contra Loma Reservoir 2 JV 3/100 1.21 12:53.8 6:27 You ROCK! (SBP)
10/29/14 Heritage vs Freedom Freedom HS 2 JV 2/28 0.98 11:42 5:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2017 OutdoorSr1:58.54 PR4:35.25 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/4/17 Dan Gabor Invitational 2:03.38 V 4
3/11/17 Marsh Creek Invitational 2:01.47 V PR (Δ=1.91,1.5%)
LR (Δ=1.91,1.5%)		 2
3/18/17 Dublin Distance Fiesta 1:59.55 V PR (Δ=1.92,1.6%)
LR (Δ=1.92,1.6%)		 14
3/31/17 Stanford Invitational 1:59.75 V 21
4/12/17 Heritage @ Liberty 1:59.49 V PR (Δ=0.06,0.1%)
LR (Δ=0.26,0.2%)		 2
4/19/17 BVAL Dual Heritage v Freedom 2:01.65 V 2
4/26/17 Heritage v. Pittsburg 2:06.93 V 3
4/29/17 Sacramento Meet of Champions 1:59.44 V PR (Δ=0.05,0.0%)
LR (Δ=7.49,5.9%)		 20
5/9/17 BVAL Championship - Varsity Trials 2:03.00 V 3
5/13/17 BVAL Championships - Finals 1:59.92 V LR (Δ=3.08,2.5%) 3
5/13/17 BVAL Championships - Finals 2:03.00 V LR (Δ=,0.0%) 3
5/20/17 NCS Tri-Valley Championship 1:58.54 V PR (Δ=0.90,0.8%)
SR
LR (Δ=1.38,1.2%)		 11

1600m

Date Meet Result Div Record Place Pts
4/19/17 BVAL Dual Heritage v Freedom 4:42.85 V 5
5/9/17 BVAL Championship - Varsity Trials 4:37.90 V PR (Δ=4.95,1.8%)
LR (Δ=4.95,1.8%)		 3
5/13/17 BVAL Championships - Finals 4:35.25 V PR (Δ=2.65,1.0%)
SR
LR (Δ=2.65,1.0%)		 4
5/13/17 BVAL Championships - Finals 4:37.90 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 3

4x200m

Date Meet Result Div Record Place Pts
4/14/17 Pittsburg Relays 1:39.34 V 4

4x400m

Date Meet Result Div Record Place Pts
3/11/17 Marsh Creek Invitational 3:34.34 V 1
4/26/17 Heritage v. Pittsburg 3:36.19 V 2
4/29/17 Sacramento Meet of Champions 3:37.00 V 15
5/13/17 BVAL Championships - Finals 3:29.29 V 2

4x800m

Date Meet Result Div Record Place Pts
4/14/17 Pittsburg Relays 8:30.29 V 1
5/27/17 NCS Meet of Champions 8:35.84 V 8

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/14/17 Pittsburg Relays 11:41.85 V 1