Career Report for Cormac McCullaugh

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cormac McCullaugh's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 14:18 5:17 8/28/10 Meeting of the Marauders 2
Frogtown 3 16:44 5:35 11/6/10 Sac Joaquin Subsection 1
Granite Regional Park 3.08 16:14 5:16 9/11/10 Hornet Jamboree 3
Newhall Park 3 16:49 5:36 9/19/09 De La Salle Invitational 1
Shadow Cliffs Park 2.95 15:58 5:25 10/2/10 Scott Bauhs Invitational 1
Stanford Golf Course 3.1 16:58 5:28 9/26/09 Stanford Invitational 1
Westmoor HS 2.46 13:19 5:25 9/25/10 Ram Invitational 1
Willow Hill Reservoir 3 17:08 5:43 9/5/09 Willow Hill Relays 1
Willow Hill Reservoir 3.04 16:23 5:23 11/13/10 Sac Joaquin Section Finals 2
Woodward Park 3.1 15:58 5:09 11/27/10 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:44 5:35 11/6/10 Sac Joaquin Subsection Frogtown 3
3.1 15:58 5:09 11/27/10 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Cormac McCullaugh.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 5:34 0/0 4 0.95
Sr 9 5:24 3/4 1 1.96
Jesuit Career 14 5:27 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/10 CA State Finals Woodward Park 3.1 V 65/187 0.99 15:58 5:09
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 5/79 1.34 16:23 5:23 You ROCK! (LR, PR)
11/6/10 Sac Joaquin Subsection Frogtown 3 V 11/207 1.39 16:44 5:35
10/6/10 Delta River League Meet Granite Regional Park 3.08 V 7/97 1.23 16:29 5:21
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 3/120 1.60 15:58 5:25
9/25/10 Ram Invitational Westmoor HS 2.46 V 2/153 1.96 13:19 5:25 You ROCK! (SBP)
9/11/10 Hornet Jamboree Granite Regional Park 3.08 V 7/137 1.15 16:14 5:16 You ROCK! (LY, LR, PR)
9/4/10 Willow Hill Relays Willow Hill Reservoir 3.04 V 17:29 5:45
8/28/10 Meeting of the Marauders Ancil Hoffman Park 2.71 V 1/46 14:18 5:17 You ROCK! (LY, LR, PR)
9/26/09 Stanford Invitational Stanford Golf Course 3.1 V 76/179 0.88 16:58 5:28
9/19/09 De La Salle Invitational Newhall Park 3 V 28/192 0.95 16:49 5:36 You ROCK! (SBP)
9/12/09 Hornet Jamboree Granite Regional Park 3.08 V 19/134 0.93 16:42 5:25
9/5/09 Willow Hill Relays Willow Hill Reservoir 3 V 17:08 5:43
8/29/09 Meeting of the Marauders Ancil Hoffman Park 2.71 Jr 15:12 5:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1500m1600m1 mile3000m3200m
2010Jr-4:35.27----
2011Sr2:08.08 PR4:11.72 PR4:40.64 PR4:26.87 PR8:59.91 PR10:36.59 PR

By Event


800m

Date Meet Result Div Record Place
3/30/11 Sheldon, Jesuit, St. Francis, Ponderosa 2:08.08 V SR 3

1500m

Date Meet Result Div Record Place
3/6/10 The HS Track Classic of Sacramento 4:35.27 V SR 31
5/1/11 Historical Results 4:11.72 PR (Δ=23.55,8.6%)
SR (Δ=23.55,8.6%)
LR (Δ=23.55,8.6%)

1600m

Date Meet Result Div Record Place
3/30/11 Sheldon, Jesuit, St. Francis, Ponderosa 4:40.64 V SR 2

1 mile

Date Meet Result Div Record Place
5/1/11 Historical Results 4:26.87 SR

3000m

Date Meet Result Div Record Place
5/1/11 Historical Results 8:59.91 SR

3200m

Date Meet Result Div Record Place
3/30/11 Sheldon, Jesuit, St. Francis, Ponderosa 10:36.59 V SR 1