Career Report for Tanner Grohmann

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tanner Grohmann's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park HB 3 16:39.3 5:33 27 10/29/16 Sunset League Finals 7
Central Park HB Old 3 18:17.9 6:06 118 11/1/14 Sunset League Finals 3
Cerritos Regional Park 3 16:46.8 5:36 26 9/3/16 Great Cow Run 4
Dana Hills HS 3 16:25.8 5:29 40 9/24/16 Dana Hills Invitational 4
Irvine Regional Park 3 16:53.7 5:38 51 10/15/16 Orange County Champ 3
Mt. Sac 2.93 19:05 6:31 169 10/25/14 Mt. Sac Invitational 1
Oak Canyon Park 3 17:00.3 5:40 19 10/14/17 Orange County Champ 1
Orange County Great Park 3 16:56.1 5:39 27 9/19/15 Woodbridge XC Classic 2
Rosemead HS 2.93 16:25 5:36 6 9/10/16 Rosemead Invitational 1
Silverlakes Sports Park 3 16:41.9 5:34 14 9/16/17 Woodbridge XC Classic 1
Woodward Park 3.1 18:24.5 5:56 20 10/10/15 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 16:25.8 5:29 9/24/16 Dana Hills Invitational Dana Hills HS 25
3.1 18:24.5 5:56 10/10/15 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Tanner Grohmann.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:20 2/2 19 0.59
So 7 5:42 6/6 8 1.08
Jr 6 5:35 5/5 5 1.16
Sr 7 5:37 2/5 4 1.23
Fountain Valley Career 29 5:51 15/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/6/14 Great Cow Run Cerritos Regional Park 3 Fr 84/282 0.09 19:30.32 6:30
9/20/14 Woodbridge XC Classic Orange County Great Park 3 Fr 165/368 -0.13 19:02.51 6:21 You ROCK! (DPR)
9/24/14 Sunset League Preview Central Park HB Old 3 F/S 34/114 0.22 19:59.9 6:40
9/27/14 Dana Hills Invitational Dana Hills HS 3 Fr 60/236 0.37 18:24.1 6:08 You ROCK! (DPR)
10/4/14 Central Park Invitational Central Park HB Old 3 Fr 37/213 0.58 18:39.25 6:13 You ROCK! (LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 JV 197/308 -0.51 19:42.49 6:21
10/18/14 Orange County Champ Irvine Regional Park 3 Fr 45/246 0.36 18:27 6:09
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 32/128 0.02 19:05 6:31
11/1/14 Sunset League Finals Central Park HB Old 3 F/S 17/103 0.59 18:17.9 6:06 You ROCK! (LR, PR, SBP, DPR)
9/5/15 Great Cow Run Cerritos Regional Park 3 So 34/263 0.86 17:04 5:41 You ROCK! (LY, LR, PR, DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 So 28/380 0.79 16:56.1 5:39 You ROCK! (LY, LR, PR, DPR)
9/22/15 Sunset League Preview Central Park HB 3 F/S 2/126 0.98 17:21.8 5:47
9/26/15 Dana Hills Invitational Dana Hills HS 3 So 22/203 1.08 16:46.2 5:35 You ROCK! (LY, LR, PR, SBP, DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 73/212 0.28 18:24.5 5:56 You ROCK! (LY, LR, PR, DPR)
10/17/15 Orange County Champ Irvine Regional Park 3 V 92/184 0.98 17:00.6 5:40 You ROCK! (LY, LR, PR)
10/31/15 Sunset League Finals Central Park HB 3 F/S 3/145 1.04 16:47.8 5:36 You ROCK! (LR, PR)
9/3/16 Great Cow Run Cerritos Regional Park 3 V 160/284 0.89 16:46.8 5:36 You ROCK! (LY, LR, PR)
9/10/16 Rosemead Invitational Rosemead HS 2.93 Jr 30/211 1.01 16:25 5:36
9/21/16 Sunset League Preview Central Park HB 3 V 18/47 1.16 16:53.8 5:38 You ROCK! (LY)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Jr 23/163 1.16 16:25.8 5:29 You ROCK! (LY, LR, PR, SBP, DPR)
10/15/16 Orange County Champ Irvine Regional Park 3 V 71/166 0.94 16:53.7 5:38 You ROCK! (LY, LR, PR)
10/29/16 Sunset League Finals Central Park HB 3 V 24/41 1.10 16:39.3 5:33 You ROCK! (LY, LR, PR)
9/2/17 Great Cow Run Cerritos Regional Park 3 V 117/271 1.03 17:05.3 5:42
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 97/134 0.74 16:41.9 5:34 You ROCK! (DSR)
9/20/17 Sunset League Preview Central Park HB 3 V 18/44 1.23 16:49.8 5:37 You ROCK! (LY, SBP)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 150/247 1.01 16:34.1 5:31 You ROCK! (DSR)
10/7/17 Central Park Invitational Central Park HB 3 V 131/252 1.07 17:06.9 5:42
10/14/17 Orange County Champ Oak Canyon Park 3 V 41/130 0.98 17:00.3 5:40
10/28/17 Sunset League Finals Central Park HB 3 V 21/40 1.14 16:48.9 5:36 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorSr2:09.15 PR4:43.11 PR10:42.60 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/7/18 FV vs Beckman 2:09.15 V SR 5
3/17/18 Triton Invitational 2:11.08 V 32
3/21/18 Fountain Valley vs Los Alamitos 2:13.05 V 8
3/28/18 Fountain Valley vs Marina vs Huntington Beach 2:11.91 V LR (Δ=1.14,0.9%) 7
4/11/18 Fountain Valley vs Newport 2:11.67 V LR (Δ=0.24,0.2%) 6
4/18/18 Fountain Valley vs Edison 2:13.64 JV 2
4/27/18 Sunset League Prelims 2:10.80 JV LR (Δ=2.84,2.1%) 3
5/4/18 Sunset League Finals 2:10.34 JV LR (Δ=0.46,0.4%) 3
5/4/18 Sunset League Finals 2:10.80 JV LR (Δ=,0.0%) 3

1600m

Date Meet Result Div Record Place Pts
2/24/18 Mustang Roundup 4:58.73 V 29
2/28/18 FV vs Crean Lutheran 4:55.28 V PR (Δ=3.45,1.2%)
LR (Δ=3.45,1.2%)
9
3/7/18 FV vs Beckman 4:58.00 V 13
3/21/18 Fountain Valley vs Los Alamitos 4:56.17 V LR (Δ=1.83,0.6%) 9
3/24/18 Nike Chandler Rotary Invitational 4:58.24 V 64
3/28/18 Fountain Valley vs Marina vs Huntington Beach 4:54.60 V PR (Δ=0.68,0.2%)
LR (Δ=3.64,1.2%)
8
4/11/18 Fountain Valley vs Newport 4:49.11 V PR (Δ=5.49,1.9%)
LR (Δ=5.49,1.9%)
7
4/18/18 Fountain Valley vs Edison 4:48.66 JV PR (Δ=0.45,0.2%)
LR (Δ=0.45,0.2%)
1
4/27/18 Sunset League Prelims 4:48.44 JV PR (Δ=0.22,0.1%)
LR (Δ=0.22,0.1%)
2
5/4/18 Sunset League Finals 4:43.11 JV PR (Δ=5.33,1.8%)
SR
LR (Δ=5.33,1.8%)
1
5/4/18 Sunset League Finals 4:48.44 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
2

3200m

Date Meet Result Div Record Place Pts
2/28/18 FV vs Crean Lutheran 11:40.04 V 6
3/7/18 FV vs Beckman 11:36.47 V PR (Δ=3.57,0.5%)
LR (Δ=3.57,0.5%)
11
3/28/18 Fountain Valley vs Marina vs Huntington Beach 11:01.74 V PR (Δ=34.73,5.0%)
LR (Δ=34.73,5.0%)
7
4/11/18 Fountain Valley vs Newport 11:21.66 V 3
4/27/18 Sunset League Prelims 10:42.60 JV PR (Δ=19.14,2.9%)
SR
LR (Δ=39.06,5.7%)
6
5/4/18 Sunset League Finals 10:42.60 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
6