Career Report for Nathan Wong

Class of 1997

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Wong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 15:00 6:31 9/21/94 Central Park Invitational 1
Crystal Springs 2.95 19:40 6:40 11/16/96 Central Coast Section Finals 4
Foothill JC 3 20:30 6:50 10/25/96 St Francis Invite 2
Fremont HS 2.05 13:15 6:28 9/15/94 Firebird Invitational 1
Lynbrook HS 2.1 13:29 6:25 10/22/96 Lynbrook Invitational 1
Santa Teresa Park 2.7 18:23 6:49 9/28/96 BVAL Invite 1
Stevens Creek Park 2.6 18:52 7:15 10/28/96 Matador Invite 1
Westmoor HS 2.4 16:50 7:01 9/24/94 RAM Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:30 6:50 10/25/96 St Francis Invite Foothill JC 2

Career Summary

Below is a summary of each season run by Nathan Wong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:48 0/1 15 0.35
Sr 6 6:47 3/3 12 0.23
Lynbrook Career 12 6:47 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/16/96 Central Coast Section Finals Crystal Springs 2.95 V 59/70 -1.17 19:40 6:40 You ROCK! (LR, PR)
11/5/96 DAL Finals Crystal Springs 2.95 JV 12/78 0.23 19:41 6:40 You ROCK! (LR, PR, SBP)
10/28/96 Matador Invite Stevens Creek Park 2.6 18:52 7:15
10/25/96 St Francis Invite Foothill JC 3 20:30 6:50 You ROCK! (LR, PR)
10/22/96 Lynbrook Invitational Lynbrook HS 2.1 13:29 6:25
9/28/96 BVAL Invite Santa Teresa Park 2.7 18:23 6:49
11/1/94 DAL Finals Crystal Springs 2.95 20:18 6:53
10/27/94 Center Meet #3 Crystal Springs 2.95 JV 10/52 0.35 19:48 6:43 You ROCK! (SBP)
10/21/94 St Francis Invite Foothill JC 3 21:09 7:03
9/24/94 RAM Invite Westmoor HS 2.4 16:50 7:01
9/21/94 Central Park Invitational Central Park 2.3 15:00 6:31
9/15/94 Firebird Invitational Fremont HS 2.05 13:15 6:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.