Career Report for Mckenzie Sup

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mckenzie Sup's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 3 23:19 7:46 11/9/13 Sac Joaquin Subsection 1
Lagoon Valley Park 3 21:21 7:07 9/7/13 Lagoon Valley Classic 1
Newhall Park 3 20:41 6:54 9/21/13 De La Salle Invitational 1
Willow Hill Reservoir 3.04 20:58 6:54 11/1/13 CVC League Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:41 6:54 9/21/13 De La Salle Invitational Newhall Park 3

Career Summary

Below is a summary of each season run by Mckenzie Sup.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 5 7:07 1/1 11 1.26
Bella Vista Career 5 7:07 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/13 Sac Joaquin Subsection Frogtown 3 JV 41/165 0.54 23:19 7:46
11/1/13 CVC League Finals Willow Hill Reservoir 3.04 V 7/63 1.26 20:58 6:54 You ROCK! (LR, PR, SBP)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 33/149 1.07 21:04 6:56
9/21/13 De La Salle Invitational Newhall Park 3 V 34/145 0.78 20:41 6:54
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 28/113 0.98 21:21 7:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800mLong Jump
2012 OutdoorSo12.68 PR25.80 PR--18'3.25
2013 OutdoorJr12.8225.9757.30 PR2:22.93 PR18'9.25 PR
2014 OutdoorSr--1:00.98-17'6

By Event


100m

Date Meet Result Div Record Place
3/7/12 Bella Vista-Ponderosa Dual 12.95 V 1
3/21/12 C.V.C. Center Meet 1 13.06 V 1
3/28/12 C.V.C. Center Meet 2 13.17 V 2
4/18/12 C.V.C. Center Meet 3 12.94 V PR (Δ=0.01,0.1%)
LR (Δ=0.23,1.7%)
2
4/20/12 Woody Wilson Invitational 13.07 V 18
5/5/12 Bronco Invitational 12.68 V PR (Δ=0.26,2.0%)
SR
LR (Δ=0.39,3.0%)
1
5/11/12 C.V.C. League Finals 12.75 V 1
5/16/12 SJS Division II Trials 13.02 V 6
5/18/12 SJS Division II Finals 13.03 V 9
2/27/13 Intra-Squad meet 13.15 V 1
3/6/13 C.V.C. Center Meet 1 13.27 V 3
4/17/13 C.V.C. Center Meet 3 12.98 V LR (Δ=0.29,2.2%) 2
5/3/13 Nevada Union Invitational 12.82 V SR (Δ=-0.14,-1.1%)
LR (Δ=0.16,1.2%)
6

200m

Date Meet Result Div Record Place
3/21/12 C.V.C. Center Meet 1 26.81 V 1
3/28/12 C.V.C. Center Meet 2 27.12 V 3
4/14/12 Depth Charge 26.20 V PR (Δ=0.61,2.3%)
LR (Δ=0.92,3.4%)
1
4/18/12 C.V.C. Center Meet 3 26.66 V 3
4/28/12 Sacramento Meet of Champions 25.80 V PR (Δ=0.40,1.5%)
SR
LR (Δ=0.86,3.2%)
15
5/11/12 C.V.C. League Finals 26.22 F/S 1
5/16/12 SJS Division II Trials 26.59 V 6
3/6/13 C.V.C. Center Meet 1 27.42 V 2
4/13/13 Bronco Invitational 26.21 V LR (Δ=1.21,4.4%) 2
4/17/13 C.V.C. Center Meet 3 25.97 V SR (Δ=-0.17,-0.7%)
LR (Δ=0.24,0.9%)
LY (Δ=0.23,0.9%)
3
5/3/13 Nevada Union Invitational 26.19 V 4

400m

Date Meet Result Div Record Place
3/9/13 King/Gilbert Invitational 1:00.21 V 2
3/20/13 C.V.C. Center Meet 2 59.64 V PR (Δ=0.57,0.9%)
LR (Δ=0.57,0.9%)
1
4/13/13 Bronco Invitational 57.61 V PR (Δ=2.03,3.4%)
LR (Δ=2.03,3.4%)
1
4/27/13 Sacro. Meet of Champions 57.30 V PR (Δ=0.31,0.5%)
SR
LR (Δ=0.31,0.5%)
2
5/10/13 C.V.C. League Finals 57.53 V 2
5/15/13 SJS Division II Trials 58.23 V 3
5/17/13 SJS Division II Finals 58.14 V LR (Δ=0.09,0.2%) 3
3/19/14 C.V.C. Center Meet 1 1:00.98 V SR (Δ=-3.68,-6.4%) 1
5/16/14 C.V.C. League Finals 1:01.97 V 3
5/21/14 SJS Division II Trials 1:01.37 V LR (Δ=0.60,1.0%) 10

800m

Date Meet Result Div Record Place
2/27/13 Intra-Squad meet 2:28.17 V 1
4/19/13 Woody Wilson Invitational 2:22.93 V PR (Δ=5.24,3.5%)
SR
LR (Δ=5.24,3.5%)
10

Long Jump

Date Meet Result Div Record Place
3/7/12 Bella Vista-Ponderosa Dual 17'0 V 1
3/10/12 King/Gilbert Invitational 17'2.5 V PR (Δ=0'2.5,1.2%)
LR (Δ=0'2.5,1.2%)
4
3/21/12 C.V.C. Center Meet 1 16'4 V 1
3/28/12 C.V.C. Center Meet 2 17'2.5 V PR (Δ=,0.0%)
LR (Δ=0'10.5,5.4%)
1
4/14/12 Depth Charge 17'3.5 V PR (Δ=0'1,0.5%)
LR (Δ=0'1,0.5%)
1
4/18/12 C.V.C. Center Meet 3 16'11.75 V 1
4/20/12 Woody Wilson Invitational 17'9 V PR (Δ=0'5.5,2.7%)
LR (Δ=0'9.25,4.5%)
3
4/28/12 Sacramento Meet of Champions 17'7.5 V 1
5/5/12 Bronco Invitational 17'4 V 1
5/11/12 C.V.C. League Finals 18'3.25 V PR (Δ=0'6.25,2.9%)
SR
LR (Δ=0'11.25,5.4%)
1
5/18/12 SJS Division II Finals 17'6 V 4
5/25/12 SJS Masters Finals 18'1.75 V LR (Δ=0'7.75,3.7%) 6
3/6/13 C.V.C. Center Meet 1 17'9.5 V LY (Δ=0'7,3.4%) 1
3/9/13 King/Gilbert Invitational 16'6 V 2
3/16/13 Depth Charge 17'4.5 V LR (Δ=0'10.5,5.3%)
LY (Δ=0'2,1.0%)
1
3/20/13 C.V.C. Center Meet 2 17'5.5 V LR (Δ=0'1,0.5%)
LY (Δ=1'1.5,6.9%)
1
4/17/13 C.V.C. Center Meet 3 18'6.5 V PR (Δ=0'3.25,1.5%)
LR (Δ=1'1,6.2%)
LY (Δ=0'9.5,4.5%)
1
4/27/13 Sacro. Meet of Champions 18'0.25 LY (Δ=0'4.75,2.2%) 4
5/10/13 C.V.C. League Finals 17'7 V 1
5/15/13 SJS Division II Trials 18'3 V LR (Δ=0'8,3.8%) 3
5/24/13 SJS Masters Finals 18'9.25 V PR (Δ=0'2.75,1.2%)
SR (Δ=0'6,2.7%)
LR (Δ=0'6.25,2.9%)
LY (Δ=0'7.5,3.4%)
1
5/31/13 CIF State Trials 17'9.25 V 15
3/19/14 C.V.C. Center Meet 1 16'8.25 V 1
4/4/14 Stanford Invitational 16'10.5 V LR (Δ=0'2.25,1.1%) 9
4/30/14 C.V.C. Center Meet 3 16'10 V 1
5/16/14 C.V.C. League Finals 17'6 V SR (Δ=-1'3.25,-6.8%)
LR (Δ=0'8,4.0%)
1
5/23/14 SJS Division II Finals 17'3 V 3
5/30/14 SJS Masters Finals 17'2.5 V 8