Career Report for Holly Jones

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Holly Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
College Park, Oxnard 3 22:42.23 7:34 33 9/23/16 Raider Invitational 2
Corriganville Park 3.1 24:35.71 7:56 38 9/29/16 Coastal Canyon League #1 2
Crescenta Valley Park 3 24:05.38 8:02 52 10/3/15 Staub/Barnes Invitational 2
Lake Casitas 3 23:52.33 7:57 121 10/31/14 Ventura County Champ 1
Lake Casitas 3.15 23:58.86 7:37 18 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 24:10.81 8:04 106 11/3/16 Coastal Canyon Lge Finals 5
Mt. Sac 2.93 23:43 8:06 110 10/21/16 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 22:44.9 7:44 31 10/13/16 Coastal Canyon League #2 3
San Buenaventura St Beach 3 21:54.5 7:18 65 9/9/16 Seaside Invite 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:54.5 7:18 9/9/16 Seaside Invite San Buenaventura St Beach 13
3.1 24:35.71 7:56 9/29/16 Coastal Canyon League #1 Corriganville Park 2

Career Summary

Below is a summary of each season run by Holly Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:24 1/1 25 0.18
So 5 8:02 3/4 17 0.44
Jr 8 7:49 6/7 14 0.65
Moorpark Career 21 8:05 11/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 21/105 0.13 24:10.81 8:04 You ROCK! (LY, LR, PR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 37/249 0.29 23:58.86 7:37
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 30/175 0.27 23:43 8:06 You ROCK! (LR, PR)
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 15/92 0.18 22:44.9 7:44 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 13/97 0.32 24:35.71 7:56 You ROCK! (LR, PR, DPR)
9/23/16 Raider Invitational College Park, Oxnard 3 JV 16/95 0.65 22:42.23 7:34 You ROCK! (LY, LR, PR, SBP)
9/9/16 Seaside Invite San Buenaventura St Beach 3 Jr 73/193 0.44 21:54.5 7:18 You ROCK! (LY, LR, PR, DPR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 23/67 0.50 24:32.72 8:11 You ROCK! (LR)
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 56/119 -0.32 25:05.91 8:22
10/3/15 Staub/Barnes Invitational Crescenta Valley Park 3 So 13/71 0.44 24:05.38 8:02 You ROCK! (LY, LR, PR, SBP)
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 F/S 23/32 0.14 23:38.18 8:02 You ROCK! (LR, PR)
9/25/15 Raider Invitational College Park, Oxnard 3 F/S 40/144 0.30 24:28.34 8:09
9/11/15 Seaside Invitational San Buenaventura St Beach 3 So 80/219 0.41 22:47.59 7:36 You ROCK! (LY, LR, PR, DPR)
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 30/34 -0.15 24:12.87 8:04 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 F/S 91/151 0.09 23:52.33 7:57
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 51/73 -0.52 26:12.9 8:57
10/16/14 Coastal Canyon League #2 Oak Canyon Community Park 2.94 F/S 34/35 -0.39 24:10.48 8:13
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 Fr 31/85 0.04 25:49.72 8:37
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 36/115 0.07 25:58.14 8:23
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 28:18 9:26
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Fr 75/203 0.18 22:56 7:39 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m100m Hurdles - 33"300m Hurdles - 30"
2015 OutdoorFr-21.57 1:01.40
2016 OutdoorSo19.84 PR20.08 59.38
2017 OutdoorJr-20.05 PR58.40 PR

By Event


100m

Date Meet Result Div Record Place Pts
5/6/16 Coastal Canyon League Finals 19.84 F/S SR 7

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 21.57 F/S SR 28
3/16/16 League Meet #1 at OP 20.40 F/S PR (Δ=1.17,5.4%)
LR (Δ=1.17,5.4%)		 2
4/7/16 League Meet #2 vs Simi Valley 21.58 F/S 3
4/21/16 League Meet #4 at Cam 20.69 F/S LR (Δ=0.89,4.1%) 3
5/3/16 Coastal Canyon League Prelims 20.08 F/S PR (Δ=0.32,1.6%)
SR (Δ=1.49,6.9%)
LR (Δ=0.61,2.9%)		 8
3/1/17 Dual Meet at Westlake 21.65 JV 16
4/12/17 League Meet #3 at Simi 20.16 JV LR (Δ=1.49,6.9%)
LY (Δ=1.42,6.6%)		 6
4/20/17 League Meet #4 vs OP 20.05 JV PR (Δ=0.03,0.1%)
SR (Δ=0.03,0.1%)
LR (Δ=0.11,0.5%)
LY (Δ=0.64,3.1%)		 5

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 1:02.33 F/S 24
3/26/15 Dual-Meet vs Simi Valley HS 1:01.40 JV PR (Δ=0.93,1.5%)
SR
LR (Δ=0.93,1.5%)		 9
3/16/16 League Meet #1 at OP 59.38 F/S PR (Δ=2.02,3.3%)
SR (Δ=2.02,3.3%)
LR (Δ=2.02,3.3%)		 3
4/7/16 League Meet #2 vs Simi Valley 1:01.45 F/S 3
4/21/16 League Meet #4 at Cam 1:01.92 F/S 4
5/6/16 Coastal Canyon League Finals 1:00.22 F/S LR (Δ=1.70,2.7%) 9
3/1/17 Dual Meet at Westlake 1:02.46 JV 2
3/16/17 League Meet #1 at Royal 1:00.48 JV LR (Δ=1.98,3.2%) 3
4/5/17 League Meet #2 vs Camarillo 58.40 JV PR (Δ=0.98,1.7%)
SR (Δ=0.98,1.7%)
LR (Δ=2.08,3.4%)
LY (Δ=3.05,5.0%)		 5
4/12/17 League Meet #3 at Simi 59.38 JV LY (Δ=2.07,3.4%) 4
4/20/17 League Meet #4 vs OP 59.17 JV LR (Δ=0.21,0.4%)
LY (Δ=2.75,4.4%)		 3