Career Report for Alex Wilson

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Alex Wilson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Haggin Oaks Golf Course 3.1 19:28 6:17 9/30/17 Capital Cross Challenge 1
Hayward HS 3 18:46 6:15 11/21/15 North Coast Section Finals 2
Hayward HS Adjusted 3 18:50 6:17 11/19/16 North Coast Section Finals 1
Hidden Valley Park 2 12:51 6:25 9/10/16 Ed Sias Invitational 4
Monte Vista HS 2 12:44 6:22 8/19/16 Time Trials 1
Mt. Sac 2.93 18:32 6:20 10/22/16 Mt. Sac Invitational 4
Newhall Park 3 18:55 6:18 10/12/16 EBAL Center Meet #1 5
Oak Hill Park 2 13:30 6:45 9/6/16 Monte Vista Invitational 4
Oak Hill Park 3 21:25 7:08 10/15/14 EBAL Center Meet #1 1
Portland Meadows 3.1 19:49 6:23 9/26/15 Nike Portland XC 1
Shadow Cliffs Park 2.95 18:29 6:16 11/6/15 EBAL Championship 3
Shadow Cliffs Park Adjusted 2.98 19:35 6:34 11/4/17 EBAL Championship 1
Stanford Golf Course 3.1 18:50 6:04 10/1/16 Stanford Invitational 2
Woodward Park 3.1 18:46 6:03 10/8/16 Clovis Invitational 4

Career Summary

Below is a summary of each season run by Alex Wilson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:54 0/0 11 1.22
So 9 6:29 7/7 6 1.58
Jr 11 6:17 8/9 2 1.81
Sr 6 6:33 0/4 4 1.55
Monte Vista Career 34 6:32 15/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 EBAL Championship Shadow Cliffs Park Adjusted 2.98 V 22/69 1.31 19:35 6:34
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 4/80 1.29 19:08 6:32
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 39/193 1.06 19:28 6:17
9/16/17 DeLaSalle Invitational Newhall Park 3 V 30/220 0.86 19:41 6:34
9/9/17 Ed Sias Invitational Hidden Valley Park 2 V 17/93 1.35 13:09 6:34
9/5/17 Monte Vista Invitational Oak Hill Park 2 Sr 9/79 1.55 13:42 6:51 You ROCK! (SBP)
11/26/16 CA State Finals Woodward Park 3.1 V 64/192 0.69 19:07 6:10 You ROCK! (LY)
11/19/16 North Coast Section Finals Hayward HS Adjusted 3 V 16/120 1.16 18:50 6:17
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 V 13/68 1.49 18:31 6:16
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 30/111 1.81 18:32 6:20 You ROCK! (LY, LR, PR, SBP)
10/12/16 EBAL Center Meet #1 Newhall Park 3 V 6/80 1.59 18:55 6:18 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 52/161 1.31 18:46 6:03 You ROCK! (LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 43/127 1.25 18:50 6:04 You ROCK! (LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 30/236 1.11 19:09 6:23 You ROCK! (LY, LR, PG, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 13/148 1.53 12:51 6:25 You ROCK! (LY, LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 5/116 1.66 13:30 6:45 You ROCK! (LY, LR, PG, PR)
8/19/16 Time Trials Monte Vista HS 2 12:44 6:22
11/28/15 CA State Finals Woodward Park 3.1 V 75/201 0.68 19:08 6:10 You ROCK! (LY, LR, PR)
11/21/15 North Coast Section Finals Hayward HS 3 V 13/113 1.09 18:46 6:15 You ROCK! (LY, LR, PR)
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 V 17/54 1.37 18:29 6:16 You ROCK! (LY, LR, PG, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 25/106 1.58 19:02 6:30 You ROCK! (LY, LR, PG, PR, SBP)
10/14/15 EBAL Center Meet #1 Newhall Park 3 V 16/67 1.31 19:35 6:32 You ROCK! (LR, PG, PR)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 61/118 1.21 19:49 6:23 You ROCK! (PG)
9/19/15 DeLaSalle Invitational Newhall Park 3 V 54/219 0.67 20:03 6:41 You ROCK! (PG)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 38/151 1.32 13:20 6:40 You ROCK! (LY, LR, PG, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 So 5/147 1.33 14:29 7:14 You ROCK! (LY, LR, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 161/199 -0.09 20:50 6:43
11/22/14 North Coast Section Finals Hayward HS 3 V 19/118 0.87 20:19 6:46
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 V 20/51 1.22 19:43 6:41 You ROCK! (SBP)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 37/113 1.15 20:09 6:53
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 2/159 1.14 21:25 7:08
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 57/205 0.60 20:12 6:31
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 34/171 0.78 14:42 7:21 You ROCK! (PG)
9/2/14 Monte Vista Invitational Oak Hill Park 2 Fr 20/149 0.96 15:09 7:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.