Career Report for Alvin Yu

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alvin Yu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 15:27.9 5:09 27 10/28/16 Arcadia Apache Invite 1
Arcadia County Park 3.1 16:36.6 5:21 17 10/30/15 Arcadia Apache Invite 1
Dana Hills HS 3 15:30.8 5:10 29 9/24/16 Dana Hills Invitational 3
Diamond Valley Lake 3 16:26.5 5:29 45 11/5/15 Southwestern League Final 3
El Prado Golf Course 3 17:01.34 5:40 13 9/5/15 Cool Breeze Evening Invte 1
Glen Helen Regional Park 3 15:47.6 5:16 26 10/15/16 Inland Empire Challenge 2
Mt. Sac 2.93 16:00 5:28 67 10/22/16 Mt. Sac Invitational 3
Orange County Great Park 3 16:20.8 5:27 45 9/19/15 Woodbridge XC Classic 2
San Buenaventura St Beach 3 15:22.9 5:08 14 9/9/16 Seaside Invite 2
Silverlakes Sports Park 3 15:30.8 5:10 35 9/17/16 Woodbridge XC Classic 1
Temecula Valley HS 3 15:19.2 5:06 25 9/28/16 Southwestern League #1 3
Vail Lake 3 16:40.1 5:33 26 10/14/15 Southwestern League #2 3
Woodward Park 3.1 16:39.1 5:22 73 10/8/16 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:19.2 5:06 9/28/16 Southwestern League #1 Temecula Valley HS 21
3.1 16:36.6 5:21 10/30/15 Arcadia Apache Invite Arcadia County Park 4

Career Summary

Below is a summary of each season run by Alvin Yu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 5:37 0/0 34 1.14
Jr 10 5:31 6/7 15 1.39
Sr 10 5:17 6/8 10 1.56
Great Oak Career 28 5:28 12/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 Southwestern League Final Diamond Valley Lake 3 JV 2/163 1.30 16:32.7 5:31
10/28/16 Arcadia Apache Invite Arcadia County Park 3 V 28/79 1.36 15:27.9 5:09
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 3/84 1.49 16:00 5:28 You ROCK! (LY, LR, PR)
10/15/16 Inland Empire Challenge Glen Helen Regional Park 3 V 39/113 1.39 15:47.6 5:16 You ROCK! (LY, LR, PR)
10/12/16 Southwestern League #2 Vail Lake 3 V 9/42 1.44 16:42.6 5:34
10/8/16 Clovis Invitational Woodward Park 3.1 JV 5/401 0.90 16:39.1 5:22 You ROCK! (LY, LR, PR)
9/28/16 Southwestern League #1 Temecula Valley HS 3 V 2/38 1.54 15:19.2 5:06 You ROCK! (LY, LR, PR, DPR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 49/226 1.50 15:30.8 5:10 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 34/160 1.10 15:30.8 5:10
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 13/200 1.56 15:22.9 5:08 You ROCK! (LR, PR, SBP, DPR)
11/5/15 Southwestern League Final Diamond Valley Lake 3 JV 5/154 1.05 16:26.5 5:29 You ROCK! (LY, LR, PR)
10/30/15 Arcadia Apache Invite Arcadia County Park 3.1 V 38/57 1.18 16:36.6 5:21 You ROCK! (DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 4/226 1.19 16:36 5:40 You ROCK! (LY, LR, PR)
10/17/15 Inland Empire Challenge Glen Helen Regional Park 3 V 18/102 0.97 16:18.1 5:26
10/14/15 Southwestern League #2 Vail Lake 3 V 10/41 1.28 16:40.1 5:33 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 7/326 0.80 17:14.9 5:34 You ROCK! (LY, LR, PR, DPR)
9/30/15 Southwestern League #1 Temecula Valley HS 3 JV 1/155 1.28 16:49.3 5:36
9/26/15 Dana Hills Invitational Dana Hills HS 3 Jr 7/137 1.39 15:58.1 5:19 You ROCK! (LY, LR, PR, SBP, DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Jr 10/240 1.01 16:20.8 5:27 You ROCK! (LY, LR, PR, DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 17/333 0.98 17:01.34 5:40
11/6/14 Southwestern League Final Diamond Valley Lake 3 JV 23/164 0.73 17:34.9 5:52
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 14/183 0.93 17:05.6 5:50
10/16/14 Southwestern League #2 Vail Lake 3 JV 9/177 1.00 16:41.8 5:34
10/11/14 Clovis Invitational Woodward Park 3.1 JV 16/308 0.64 17:17.4 5:35
10/1/14 Southwestern League #1 Temecula Valley HS 3 JV 9/145 1.14 16:38.8 5:33 You ROCK! (SBP)
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 17/190 1.11 16:33.7 5:31
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 16/334 0.83 16:27.49 5:29 You ROCK! (DPR)
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 23/249 0.87 16:37 5:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m3200m
2014 OutdoorFr12.50 PR25.72 PR----
2015 OutdoorSo---2:05.57 4:41.70 10:30.43
2016 OutdoorJr--54.04 PR2:00.19 4:29.25 10:11.48
2017 OutdoorSr---1:59.07 PR4:26.13 PR9:59.79 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/19/14 Murrieta Valley vs Great Oak 12.92 JV 24
4/9/14 Vista Murrieta vs. Great Oak 12.76 JV PR (Δ=0.16,1.2%)
LR (Δ=0.16,1.2%)		 20
4/16/14 Great Oak vs Chaparral 12.50 JV PR (Δ=0.26,2.0%)
SR
LR (Δ=0.26,2.0%)		 9
4/23/14 Great Oak vs Temecula Valley 12.71 JV 8

200m

Date Meet Result Div Record Place Pts
3/19/14 Murrieta Valley vs Great Oak 27.30 JV 25
4/9/14 Vista Murrieta vs. Great Oak 25.77 JV PR (Δ=1.53,5.6%)
LR (Δ=1.53,5.6%)		 18
4/16/14 Great Oak vs Chaparral 25.89 JV 14
4/23/14 Great Oak vs Temecula Valley 25.72 JV PR (Δ=0.05,0.2%)
SR
LR (Δ=0.17,0.7%)		 5

400m

Date Meet Result Div Record Place Pts
4/6/16 Great Oak at Chaparral 54.04 JV SR 3

800m

Date Meet Result Div Record Place Pts
3/5/15 Great Oak @ Poway 2:07.52 JV 2
3/19/15 Vista Murrieta vs Great Oak 2:05.84 JV PR (Δ=1.68,1.3%)
LR (Δ=1.68,1.3%)		 2
3/28/15 Distance Meet of Champions 2:05.67 F/S PR (Δ=0.17,0.1%)
LR (Δ=0.17,0.1%)		 6
5/1/15 Last Chance Distance Carnival 2:05.57 V PR (Δ=0.10,0.1%)
SR
LR (Δ=0.10,0.1%)		 16
5/6/15 Southwestern League Finals 2:06.09 F/S 1
3/12/16 Redondo Invitational (Day 2) 2:03.60 V PR (Δ=1.97,1.6%)
LR (Δ=2.49,2.0%)
LY (Δ=2.24,1.8%)		 31
3/26/16 Azusa Meet of Champions 2:00.19 V PR (Δ=3.41,2.8%)
SR (Δ=5.38,4.3%)
LR (Δ=3.41,2.8%)
LY (Δ=5.48,4.4%)		 25
4/20/16 Murrieta Mesa vs. Great Oak 2:01.86 V 2
4/23/16 Inland Empire Championships 2:00.93 V LR (Δ=0.93,0.8%) 13
4/27/16 Great Oak at Murrieta Valley 2:02.01 V LY (Δ=3.56,2.8%) 2
5/4/16 Southwestern League Finals 2:00.93 V LR (Δ=1.08,0.9%)
LY (Δ=4.64,3.7%)		 5
2/25/17 Mustang Round-up 2:07.50 V 12
3/2/17 Great Oak/CCA @ Poway 1:59.98 V PR (Δ=0.21,0.2%)
LR (Δ=7.52,5.9%)		 1
3/4/17 Mt. Carmel Field and Distance Invite 2:07.62 V 23
3/11/17 Redondo Nike Track Festival (Day 2) 2:03.42 V LR (Δ=4.20,3.3%)
LY (Δ=0.18,0.1%)		 27
3/21/17 Temecula Valley vs Great Oak 2:04.97 V 2
3/25/17 Meet of Champions 1:59.60 V PR (Δ=0.38,0.3%)
LR (Δ=5.37,4.3%)
LY (Δ=0.59,0.5%)		 22
4/27/17 Vista Murrieta Vs Great Oak 2:03.08 JV 2
5/4/17 Southwestern League Finals 1:59.07 V PR (Δ=0.53,0.4%)
SR (Δ=1.12,0.9%)
LR (Δ=4.01,3.3%)
LY (Δ=1.86,1.5%)		 7

1600m

Date Meet Result Div Record Place Pts
3/5/15 Great Oak @ Poway 4:43.05 JV 5
3/19/15 Vista Murrieta vs Great Oak 4:41.70 JV PR (Δ=1.35,0.5%)
SR
LR (Δ=1.35,0.5%)		 8
3/28/15 Distance Meet of Champions 4:43.43 F/S 31
5/1/15 Last Chance Distance Carnival 4:57.83 V 35
5/6/15 Southwestern League Finals 4:45.72 F/S LR (Δ=12.11,4.1%) 2
2/27/16 Mustang Roundup 4:35.98 V PR (Δ=5.72,2.0%)
LR (Δ=9.74,3.4%)
LY (Δ=7.07,2.5%)		 5
3/3/16 Great Oak @ Poway 4:31.68 V PR (Δ=4.30,1.6%)
LR (Δ=4.30,1.6%)
LY (Δ=11.37,4.0%)		 6
3/16/16 Great Oak vs Vista Murrieta 4:44.08 JV 8
3/26/16 Azusa Meet of Champions 4:30.87 V PR (Δ=0.81,0.3%)
LR (Δ=13.21,4.7%)
LY (Δ=12.56,4.4%)		 38
5/4/16 Southwestern League Finals 4:29.25 V PR (Δ=1.62,0.6%)
SR (Δ=12.45,4.4%)
LR (Δ=1.62,0.6%)
LY (Δ=16.47,5.8%)		 8
3/2/17 Great Oak/CCA @ Poway 4:37.24 V 12
3/25/17 Meet of Champions 4:27.05 V PR (Δ=2.20,0.8%)
LR (Δ=10.19,3.7%)
LY (Δ=3.82,1.4%)		 23
4/20/17 Murrieta Valley at Great Oak 4:36.71 V 2
4/27/17 Vista Murrieta Vs Great Oak 4:33.28 JV LR (Δ=3.43,1.2%) 3
5/4/17 Southwestern League Finals 4:26.13 V PR (Δ=0.92,0.3%)
SR (Δ=3.12,1.2%)
LR (Δ=7.15,2.6%)
LY (Δ=3.12,1.2%)		 8

3200m

Date Meet Result Div Record Place Pts
4/23/15 Murrieta Mesa vs Great Oak 10:30.43 JV SR 2
3/3/16 Great Oak @ Poway 10:11.48 V PR (Δ=18.95,3.0%)
SR (Δ=18.95,3.0%)
LR (Δ=18.95,3.0%)		 8
3/16/16 Great Oak vs Vista Murrieta 10:21.23 JV 2
3/16/17 Chaparral at Great Oak 9:59.79 V PR (Δ=11.69,1.9%)
SR (Δ=11.69,1.9%)
LR (Δ=21.44,3.5%)
LY (Δ=21.44,3.5%)		 5

4x400m

Date Meet Result Div Record Place Pts
3/2/17 Great Oak/CCA @ Poway 3:35.02 V LR (Δ=10.59,4.7%) 3
3/18/17 California Relays 3:32.34 9

4x800m

Date Meet Result Div Record Place Pts
3/14/15 Bronco Invite 8:21.07 V 1
4/10/15 Arcadia Invitational (Day 1) 8:19.97 V LR (Δ=1.10,0.2%) 19
3/5/16 Mt. Carmel Field and Distance 8:10.04 V LR (Δ=1:49.73,18.3%) 1
4/9/16 Arcadia Invitational 8:02.09 V LR (Δ=0.49,0.1%)
LY (Δ=17.88,3.6%)		 8
3/4/17 Mt. Carmel Field and Distance Invite 8:06.96 V LR (Δ=1:50.61,18.5%)
LY (Δ=3.08,0.6%)		 1
3/18/17 California Relays 8:05.08 3
4/8/17 Arcadia Invitational (Fri/Sat) 7:49.56 V LR (Δ=23.81,4.8%)
LY (Δ=12.53,2.6%)		 4

4x1600m

Date Meet Result Div Record Place Pts
4/9/16 Arcadia Invitational 18:30.17 V 10
4/8/17 Arcadia Invitational (Fri/Sat) 18:29.85 V 26

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/14/15 Bronco Invite 11:14.25 V 6
4/8/17 Arcadia Invitational (Fri/Sat) 10:34.95 V 17