Career Report for Timothy Sterkel

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Timothy Sterkel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 15:21 5:07 10/28/16 Arcadia Apache Invite 1
Bonelli Regional Park 1.85 9:17 5:01 9/3/16 Fastback Shootout 1
Brookside Golf Course 3 16:06 5:22 9/8/17 Cool Breeze Evening Invte 1
Central Park Santa Clarita 3 15:56 5:19 9/22/16 Foothill League #1 10
Central Park Santa Clarita 3.1 16:45 5:24 9/30/17 Masters Invitational 1
Guajome Park 3.1 16:38 5:22 10/8/16 Southern Cal Invitational 1
Mt. Sac 2 10:15 5:08 9/5/15 Fastback Shootout 2
Mt. Sac 2.93 15:50 5:24 10/21/17 Mt. Sac Invitational 4
Orange County Great Park 3 15:34 5:11 9/20/14 Woodbridge XC Classic 2
Riverside City XC Course 3 15:36 5:12 11/12/16 Southern Section Prelims 4
Silverlakes Sports Park 3 15:08 5:03 9/16/17 Woodbridge XC Classic 2
Woodward Park 3.1 16:46 5:24 11/25/17 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:15 5:08 9/5/15 Fastback Shootout Mt. Sac 2
3 15:08 5:03 9/16/17 Woodbridge XC Classic Silverlakes Sports Park 20
3.1 16:38 5:22 10/8/16 Southern Cal Invitational Guajome Park 6

Career Summary

Below is a summary of each season run by Timothy Sterkel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:34 2/4 5 1.34
So 4 5:31 2/4 6 1.45
Jr 10 5:20 2/5 4 1.64
Sr 10 5:23 6/8 4 1.56
West Ranch Career 33 5:26 12/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 95/194 0.44 16:46 5:24 You ROCK! (LY, LR, PR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 50/172 0.75 15:56 5:19 You ROCK! (LR)
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 35/121 0.86 16:20 5:27
11/2/17 Foothill League Finals Central Park Santa Clarita 3 V 16/39 1.20 15:59 5:20 You ROCK! (LY, LR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 50/122 1.37 15:50 5:24 You ROCK! (LR, PR)
10/12/17 Foothill League #2 Central Park Santa Clarita 3 V 10/41 1.40 16:04 5:21 You ROCK! (LY, LR)
9/30/17 Masters Invitational Central Park Santa Clarita 3.1 JV 1/115 1.56 16:45 5:24 You ROCK! (SBP)
9/26/17 Foothill League #1 Central Park Santa Clarita 3 V 24/41 1.02 17:20 5:47
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 84/174 1.31 15:08 5:03 You ROCK! (LY, LR, PR)
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 V 58/211 1.33 16:06 5:22
11/26/16 CA State Finals Woodward Park 3.1 V 152/195 0.02 16:59 5:29 You ROCK! (LR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 98/171 0.23 16:12 5:24
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 27/176 1.04 15:36 5:12
11/3/16 Foothill League Finals Central Park Santa Clarita 3 V 19/40 1.12 17:01 5:40
10/28/16 Arcadia Apache Invite Arcadia County Park 3 V 3/129 1.40 15:21 5:07
10/13/16 Foothill League #2 Central Park Santa Clarita 3 V 13/42 1.22 16:16 5:25
10/8/16 Southern Cal Invitational Guajome Park 3.1 V 21/164 1.38 16:38 5:22
9/22/16 Foothill League #1 Central Park Santa Clarita 3 V 6/41 1.29 15:56 5:19 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 90/200 1.12 15:25 5:08
9/3/16 Fastback Shootout Bonelli Regional Park 1.85 Jr 4/181 1.64 9:17 5:01 You ROCK! (SBP)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 73/326 0.19 18:37 6:00
9/30/15 Foothill League #1 Central Park Santa Clarita 3 V 10/39 1.29 16:40 5:33 You ROCK! (LY)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 104/198 1.21 15:47 5:16
9/5/15 Fastback Shootout Mt. Sac 2 So 1/116 1.45 10:15 5:08 You ROCK! (LY, LR, PR, SBP)
11/22/14 Southern Section Finals Mt. Sac 2.93 V 103/116 -0.50 16:58 5:47 You ROCK! (LR)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 70/116 0.26 17:16 5:54
11/6/14 Foothill League Finals Central Park Santa Clarita 3 V 11/39 1.34 16:35 5:32 You ROCK! (SBP)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 39/119 1.04 16:51 5:45
10/16/14 Foothill League #2 Central Park Santa Clarita 3 V 15/41 1.23 16:29 5:30 You ROCK! (LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 V 153/182 0.81 16:56 5:28
9/23/14 Foothill League #1 Central Park Santa Clarita 3 V 9/42 1.32 16:42 5:34
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 109/182 1.16 15:34 5:11
9/6/14 Fastback Shootout Mt. Sac 2 Fr 3/143 1.23 10:43 5:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.