Career Report for Dani Hernandez

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Dani Hernandez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 22:18.4 7:26 204 9/26/15 Dana Hills Invitational 3
Irvine Regional Park 3 22:38.2 7:33 163 10/17/15 Orange County Champ 6
Irvine Regional Pk Finals 3 21:25.7 7:09 122 11/5/15 Sea View League Finals 3
Laguna Hills HS 3 23:58 7:59 151 9/12/15 Laguna Hills Invitational 2
Morley Field 2.75 21:20 7:45 100 9/20/14 Mt. Carmel/Movin Shoes 3
Mt. Sac 2.93 23:22 7:58 190 10/24/15 Mt. Sac Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:25.7 7:09 11/5/15 Sea View League Finals Irvine Regional Pk Finals 14

Career Summary

Below is a summary of each season run by Dani Hernandez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 8:07 1/1 49 0.19
Jr 7 7:40 6/7 40 0.27
Sr 5 8:14 0/5 61 -0.43
Tesoro Career 19 7:59 7/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 JV 62/79 -0.43 23:29.1 7:50 You ROCK! (SBP)
10/15/16 Orange County Champ Irvine Regional Park 3 JV 107/139 -0.93 25:06.2 8:22
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 JV 68/79 -0.65 25:00.5 8:20
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 180/199 -0.53 24:39.5 8:13
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 139/160 -0.90 23:12.72 8:26
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 JV 35/87 0.23 21:25.7 7:09 You ROCK! (LY, LR, PR, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 58/122 -0.02 23:22 7:58 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 56/143 0.10 22:38.2 7:33 You ROCK! (LY, LR, PR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 JV 48/95 0.11 23:17.5 7:46 You ROCK! (LY, LR, PR)
9/26/15 Dana Hills Invitational Dana Hills HS 3 Jr 76/150 0.27 22:18.4 7:26 You ROCK! (LY, LR, PR, SBP, DPR)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 96/156 -0.10 21:32.3 7:50
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 Jr 52/93 0.14 23:58 7:59 You ROCK! (LY, LR, PR)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 So 39/102 0.19 23:13.4 7:44 You ROCK! (SBP, DPR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 126/151 -0.99 25:36.3 8:44
10/18/14 Orange County Champ Irvine Regional Park 3 F/S 122/214 -0.37 24:05 8:02 You ROCK! (LR, PR)
10/7/14 Sea View League Cluster Irvine Regional Park 3 So 49/106 0.05 25:01.7 8:21
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 128/189 -0.25 23:43 7:54 You ROCK! (DPR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 So 139/244 -0.10 21:20 7:45
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 79/148 -0.19 25:00 8:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200mLong JumpTriple Jump
2016 OutdoorJr-15'2 32'11.5
2017 OutdoorSr32.06 PR16'7 PR33'6 PR

By Event


200m

Date Meet Result Div Record Place Pts
2/11/17 Tesoro All Comers Meet 32.06 SR 9

Long Jump

Date Meet Result Div Record Place Pts
3/12/16 Irvine Invitational 14'9 V 19
3/19/16 Triton Invitational 14'11.5 V PR (Δ=0'2.5,1.4%)
LR (Δ=0'2.5,1.4%)		 9
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 14'8.5 V 4
4/20/16 Sea View Duel Tesoro vs San Clemente HS 14'9 V LR (Δ=0'0.5,0.3%) 3
4/27/16 Sea View Duel Tesoro vs Capo Valley 15'1.5 V PR (Δ=0'2,1.1%)
LR (Δ=0'4.5,2.5%)		 3
5/6/16 Sea View League Finals 15'2 V PR (Δ=0'0.5,0.3%)
SR
LR (Δ=0'0.5,0.3%)		 5
2/11/17 Tesoro All Comers Meet 15'4 PR (Δ=0'2,1.1%)
LR (Δ=0'2,1.1%)		 2
2/25/17 Trabuco Hills Round Up 13'9 V
3/3/17 San Juan Hills HS Friday Night Lights 15'4 V PR (Δ=,0.0%)
LR (Δ=1'7,11.5%)
3/11/17 Irvine Invitational 15'10 V PR (Δ=0'6,3.3%)
LR (Δ=0'6,3.3%)
LY (Δ=1'1,7.3%)		 10
3/18/17 Laguna Beach Trophy Invitational 15'9.5 V LY (Δ=0'10,5.6%) 10
3/29/17 SCL - Dual -vs- Trabuco Hills 16'2 V PR (Δ=0'4,2.1%)
LR (Δ=0'4.5,2.4%)
LY (Δ=1'5.5,9.9%)		 3
4/13/17 SCL Dual -vs- San Clemente 14'11 V 3
4/20/17 SCL - Dual -vs- Dana Hills 13'9 V 4
4/22/17 OC Championships 15'1.25 V LR (Δ=1'4.25,9.8%) 28
4/26/17 SCL Dual -vs- Mission Viejo 16'2 V PR (Δ=,0.0%)
LR (Δ=1'0.75,7.0%)
LY (Δ=1'0.5,6.9%)		 4
5/5/17 SCL - Finals 16'7 V PR (Δ=0'5,2.6%)
SR (Δ=1'5,9.3%)
LR (Δ=0'5,2.6%)
LY (Δ=1'5,9.3%)		 2
5/13/17 CIF-SS Prelims 16'2.25 V

Triple Jump

Date Meet Result Div Record Place Pts
3/12/16 Irvine Invitational 29'11 V 16
3/19/16 Triton Invitational 31'6.5 V PR (Δ=1'7.5,5.4%)
LR (Δ=1'7.5,5.4%)		 6
3/31/16 Sea View Dual Tesoro vs San Juan Hills HS 30'9 V 6
4/20/16 Sea View Duel Tesoro vs San Clemente HS 31'8 V PR (Δ=0'1.5,0.4%)
LR (Δ=0'11,3.0%)		 2
4/27/16 Sea View Duel Tesoro vs Capo Valley 32'11.5 V PR (Δ=1'3.5,4.1%)
SR
LR (Δ=1'3.5,4.1%)		 1
5/6/16 Sea View League Finals 32'6 V 6
2/11/17 Tesoro All Comers Meet 30'0.5 1
2/25/17 Trabuco Hills Round Up 30'2.75 V LR (Δ=0'2.25,0.6%) 11
3/3/17 San Juan Hills HS Friday Night Lights 30'9 V LR (Δ=0'6.25,1.7%) 5
3/11/17 Irvine Invitational 33'2 V PR (Δ=0'2.5,0.6%)
LR (Δ=2'5,7.9%)
LY (Δ=3'3,10.9%)		 6
3/18/17 Laguna Beach Trophy Invitational 32'9 V LY (Δ=1'2.5,3.8%) 9
3/29/17 SCL - Dual -vs- Trabuco Hills 33'0 V LR (Δ=0'3,0.8%)
LY (Δ=2'3,7.3%)		 4
4/13/17 SCL Dual -vs- San Clemente 32'1.5 V 1
4/20/17 SCL - Dual -vs- Dana Hills 31'11 V LY (Δ=0'3,0.8%) 2
4/22/17 OC Championships 33'2 V PR (Δ=,0.0%)
LR (Δ=1'3,3.9%)
LY (Δ=0'2.5,0.6%)		 21
4/26/17 SCL Dual -vs- Mission Viejo 33'6 V PR (Δ=0'4,1.0%)
SR (Δ=0'6.5,1.6%)
LR (Δ=0'4,1.0%)
LY (Δ=0'6.5,1.6%)		 3
5/5/17 SCL - Finals 32'9.25 V LY (Δ=0'3.25,0.8%) 9