Career Report for Aly Kasper

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aly Kasper's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cardinal Newman HS 2.6 17:58 6:55 10/16/13 NBL #2 1
Estancia HS 3 20:16 6:45 9/21/13 Woodbridge XC Classic 1
Hidden Lakes Park 2 13:59 7:00 9/14/13 Ed Sias Invitational 1
Maria Carrillo HS 2.7 18:38 6:54 10/23/13 NBL #3 2
Martinelli Ranch 3.06 22:08 7:14 10/9/13 NBL #1 1
Rancho Cotate HS 2.97 21:45 7:19 8/30/13 Rancho Invitational 2
Shollenberger Park 3 20:51 6:57 9/25/13 Schollenberger Interlock 2
Spring Lake Park 2 15:03 7:32 9/13/14 Viking Opener 1
Spring Lake Park 3.05 21:39 7:06 11/8/13 NBL Championships 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:59 7:00 9/14/13 Ed Sias Invitational Hidden Lakes Park 2
3 20:16 6:45 9/21/13 Woodbridge XC Classic Estancia HS 3

Career Summary

Below is a summary of each season run by Aly Kasper.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 10 7:03 1/2 15 1.13
Sr 5 8:02 0/4 28 0.47
Maria Carrillo Career 15 7:22 1/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/22/14 NBL #3 Maria Carrillo HS 2.7 JV 26/39 -0.38 21:23 7:55
10/8/14 NBL #1 Rancho Cotate HS 2.97 V 31/37 24:23 8:13
9/24/14 Schollenberger Interlock Shollenberger Park 3 V 34/64 0.29 24:01 8:00
9/13/14 Viking Opener Spring Lake Park 2 JV 16/152 0.47 15:03 7:32 You ROCK! (SBP)
9/10/14 Super Sept-O Spring Lake Park 3.05 JV 15/52 0.10 25:23 8:19
11/8/13 NBL Championships Spring Lake Park 3.05 JV 9/83 0.63 21:39 7:06 You ROCK! (LR, PR)
10/30/13 NBL #4 Spring Lake Park 3.05 JV 10/40 0.27 21:48 7:09
10/23/13 NBL #3 Maria Carrillo HS 2.7 JV 8/48 0.78 18:38 6:54
10/16/13 NBL #2 Cardinal Newman HS 2.6 V 8/46 17:58 6:55
10/9/13 NBL #1 Martinelli Ranch 3.06 V 19/31 0.59 22:08 7:14
9/25/13 Schollenberger Interlock Shollenberger Park 3 V 7/65 1.13 20:51 6:57 You ROCK! (SBP)
9/21/13 Woodbridge XC Classic Estancia HS 3 V 46/86 0.65 20:16 6:45
9/18/13 Spring Lake Interlock Spring Lake Park 3.05 V 15/41 0.98 21:47 7:09
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 V 58/102 0.84 13:59 7:00
8/30/13 Rancho Invitational Rancho Cotate HS 2.97 JV 3/102 0.88 21:45 7:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.