Career Report for Mark Nagel
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mark Nagel's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Dodge | 2.93 | 22:35 | 7:42 | 71 | 9/10/15 | Johnston Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 23:36 | 7:37 | 332 | 10/15/15 | CIML Central Conf Meet | 1 |
| Lakeside Golf Course, IA | 3.1 | 22:42 | 7:19 | 422 | 10/9/14 | Fort Dodge Invitational | 2 |
| Marshalltown Comm College | 3.1 | 23:21 | 7:32 | 322 | 10/16/14 | CIC Conference Meet | 1 |
| Urbandale Middle School | 3.1 | 24:22 | 7:52 | 264 | 9/5/15 | Urbandale Invitational | 1 |
| Valley Southwoods HS | 3.1 | 25:45 | 8:18 | 245 | 9/16/14 | Tom Karpen Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 22:42 | 7:19 | 10/9/14 | Fort Dodge Invitational | Lakeside Golf Course, IA | 6 |
Career Summary
Below is a summary of each season run by Mark Nagel.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:43 | 0/0 | 100 | -1.24 |
| So | 4 | 7:42 | 0/1 | 86 | -0.47 |
| Johnston Career | 7 | 7:43 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 3.1 | F/S | 215/237 | -1.35 | 23:36 | 7:37 | |
| 10/8/15 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 472/530 | -1.21 | 23:42 | 7:39 | |
| 9/10/15 | Johnston Invitational | Camp Dodge | 2.93 | V | 153/187 | -0.47 | 22:35 | 7:42 | You ROCK! (SBP) |
| 9/5/15 | Urbandale Invitational | Urbandale Middle School | 3.1 | F/S | 88/112 | -0.56 | 24:22 | 7:52 | |
| 10/16/14 | CIC Conference Meet | Marshalltown Comm College | 3.1 | F/S | 164/190 | -1.24 | 23:21 | 7:32 | You ROCK! (SBP) |
| 10/9/14 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 384/439 | -1.24 | 22:42 | 7:19 | You ROCK! (DPR) |
| 9/16/14 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | F/S | 164/176 | -1.62 | 25:45 | 8:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.