Career Report for Amanda Aguilo

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Amanda Aguilo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 23:17 7:46 10/4/14 Central Park Invitational 1
Cerritos Regional Park 3 22:34 7:31 9/5/15 Great Cow Run 2
Columbia Park 2.6 18:26 7:05 9/30/15 South Bay Cup 2
Mt. Sac 2.93 21:58 7:30 10/23/15 Mt. Sac Invitational 1
Orange County Great Park 3 21:28 7:09 9/19/14 Woodbridge XC Classic 2
Palos Verdes HS 3 23:14 7:45 11/4/15 Pioneer League Finals 2
West HS, Torrance 3 21:03 7:01 10/14/15 Pioneer League Meet #2 2
Wilson Park 3.2 23:16 7:16 9/24/15 Pioneer League Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:03 7:01 10/14/15 Pioneer League Meet #2 West HS, Torrance 9

Career Summary

Below is a summary of each season run by Amanda Aguilo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:34 0/0 15 0.62
Jr 7 7:22 4/5 13 0.98
South Torrance Career 13 7:27 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/15 Pioneer League Finals Palos Verdes HS 3 JV 7/145 0.98 23:14 7:45 You ROCK! (LR, PR, SBP)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 18/182 0.85 21:58 7:30
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 JV 9/128 0.85 21:03 7:01 You ROCK! (LR, PR)
9/30/15 South Bay Cup Columbia Park 2.6 JV 28/167 0.81 18:26 7:05 You ROCK! (LY, LR, PR)
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 JV 12/132 0.80 23:16 7:16
9/18/15 Woodbridge XC Classic Orange County Great Park 3 JV 50/224 0.58 22:06 7:22
9/5/15 Great Cow Run Cerritos Regional Park 3 JV 21/160 0.43 22:34 7:31 You ROCK! (LY, LR, PR)
10/15/14 Pioneer League Meet #2 Palos Verdes HS 3 JV 24/112 0.52 24:43 8:14
10/4/14 Central Park Invitational Central Park HB 3 So 18/71 0.39 23:17 7:46
10/1/14 South Bay Cup Columbia Park 2.6 JV 26/153 0.52 18:53 7:16
9/24/14 Pioneer League Meet #1 West HS, Torrance 3 JV 21/117 0.60 21:45 7:15
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 47/163 0.62 21:28 7:09 You ROCK! (SBP)
9/6/14 Great Cow Run Cerritos Regional Park 3 So 64/153 0.17 23:06 7:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m100m Hurdles - 33"
2015So--19.25 PR
2016Jr31.31 PR1:10.47 PR-

By Event


200m

Date Meet Result Div Record Place
3/24/16 Mira Costa Dual 31.31 V SR

400m

Date Meet Result Div Record Place
3/26/16 Mustang Relays 1:10.47 V SR 4x4
3/31/16 West Dual 1:12.10 V

100m Hurdles - 33"

Date Meet Result Div Record Place
5/6/15 Pioneer League Finals 19.25 F/S SR 4