Career Report for Mizuki Kadowaki

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mizuki Kadowaki's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park 2.3 16:53.1 7:20 60 9/23/14 SCVAL Meet #1 1
Crystal Springs 2.95 20:51.3 7:04 53 11/4/14 SCVAL Finals 4
Half Moon Bay HS 2.33 16:34 7:07 35 10/3/15 Artichoke Invitational 2
Lynbrook HS 2.1 13:51.7 6:36 55 10/30/14 Lynbrook Invitational 3
Mt. Sac 2.93 21:53.7 7:28 38 10/25/14 Mt. Sac Invitational 2
Portland Meadows 3.1 22:50.66 7:22 10 9/26/15 Nike Portland XC 1
Stanford Golf Course 3.1 22:37 7:18 33 9/27/14 Stanford Invitational 1
Stevens Canyon 2.6 20:13 7:47 36 8/27/15 Watermelon Run 2
Toro Park 3 21:50 7:17 52 9/12/15 Earlybird Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:50 7:17 9/12/15 Earlybird Invitational Toro Park 3
3.1 22:37 7:18 9/27/14 Stanford Invitational Stanford Golf Course 2

Career Summary

Below is a summary of each season run by Mizuki Kadowaki.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:29 2/2 15 0.99
So 9 7:18 5/8 12 1.01
Monta Vista Career 19 7:24 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/15 SCVAL Finals Crystal Springs 2.95 JV 6/96 0.84 21:18.1 7:13 You ROCK! (LR)
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 V 51/64 0.61 14:33.3 6:56
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 75/112 0.41 22:11 7:34
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 JV 12/250 0.97 21:41.6 7:21 You ROCK! (LY)
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 F/S 16/164 1.01 16:34 7:07 You ROCK! (LY, LR, PR, SBP)
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 JV 15/138 0.82 14:16.6 6:48
9/26/15 Nike Portland XC Portland Meadows 3.1 JV 82/139 0.18 22:50.66 7:22
9/12/15 Earlybird Invitational Toro Park 3 So 31/168 0.91 21:50 7:17 You ROCK! (LY, LR, PR, DPR)
8/27/15 Watermelon Run Stevens Canyon 2.6 V 20:13 7:47 You ROCK! (LY, LR, PR)
11/4/14 SCVAL Finals Crystal Springs 2.95 JV 8/94 0.99 20:51.3 7:04 You ROCK! (LR, PR, SBP)
10/30/14 Lynbrook Invitational Lynbrook HS 2.1 JV 3/111 0.83 13:51.7 6:36
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 7/92 0.47 21:53.7 7:28
10/17/14 Monterey Bay Invitational Toro Park 3 JV 32/178 0.41 23:06.7 7:42 You ROCK! (LR, PR, DPR)
10/4/14 Artichoke Invitational Half Moon Bay HS 2.33 F/S 21/153 0.84 17:05 7:20
10/2/14 SCVAL Meet #2 Crystal Springs 2.95 JV 14/205 0.84 22:49.6 7:44
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 169/205 -0.61 22:37 7:18
9/23/14 SCVAL Meet #1 Central Park 2.3 JV 31/237 0.58 16:53.1 7:20
9/6/14 Earlybird Invitational Toro Park 3 Fr 66/206 0.54 23:28 7:49
8/28/14 Watermelon Run Stevens Canyon 2.6 V 21:37 8:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.