Career Report for Ian Converse
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ian Converse's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Bon Tempe Lake | 2.6 | 15:09 | 5:50 | 4 | 10/5/16 | MC v Bran v SR v Justin | 1 |
Camino Alto Tam Course | 3 | 17:01 | 5:40 | 3 | 9/28/17 | MC v Redwood v Tam | 1 |
China Camp State Park | 3.1 | 18:59 | 6:07 | 3 | 10/9/14 | MC v Terra Linda Dual | 1 |
Concrete Pipeline | 3 | 16:04 | 5:21 | 1 | 10/31/16 | MC v Drake v Tam | 2 |
Crown Road Trail | 3 | 17:21 | 5:47 | 5 | 9/22/16 | MC v Tera Lnda v SanMarin | 3 |
Golden Gate Park | 2.93 | 16:24.2 | 5:36 | 4 | 9/9/17 | Lowell Invitational | 1 |
Hamilton Fields Sport Prk | 2 | 10:57 | 5:29 | 4 | 8/30/16 | MC v MA Scrimmage | 2 |
Hayward HS | 3 | 16:16.75 | 5:26 | 5 | 10/15/16 | Moreau Mariner Invite | 3 |
Hayward HS Old | 2 | 11:09.99 | 5:35 | 1 | 10/18/14 | Moreau Mariner Invite | 1 |
Hayward HS Old | 3 | 17:59.1 | 6:00 | 10 | 11/21/15 | North Coast Section Finals | 2 |
Hidden Valley Park | 2 | 11:07.3 | 5:34 | 1 | 9/10/16 | Ed Sias Invitational | 1 |
Indian Valley Campus | 3.05 | 16:51.7 | 5:32 | 9 | 11/8/17 | MCAL Championships | 6 |
Kennedy Park, Napa | 3.1 | 17:41.7 | 5:42 | 1 | 10/29/15 | MC v Justin Dual | 1 |
Mt. Sac | 2.93 | 16:09 | 5:31 | 2 | 10/20/17 | Mt. Sac Invitational | 1 |
Mt. Sac | 3.1 | 17:41 | 5:42 | 2 | 12/3/16 | Footlocker West Regional | 1 |
O'Hair Park | 2.9 | 16:41 | 5:45 | 2 | 11/1/17 | MC v San Marin v San Rafael | 2 |
San Rafael HS | 3.05 | 18:24 | 6:02 | 2 | 10/7/15 | MC v San Rafael Dual | 2 |
Stanford Golf Course | 3.1 | 16:24 | 5:17 | 2 | 10/1/16 | Stanford Invitational | 3 |
Track | 0.99 | 5:18 | 5:21 | 8 | 8/20/15 | Mile Time Trial #1 | 4 |
Woodward Park | 3.1 | 18:28.1 | 5:57 | 11 | 10/10/15 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:57 | 5:29 | 8/30/16 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 4 |
3 | 16:04 | 5:21 | 10/31/16 | MC v Drake v Tam | Concrete Pipeline | 11 |
3.1 | 16:24 | 5:17 | 10/1/16 | Stanford Invitational | Stanford Golf Course | 7 |
Career Summary
Below is a summary of each season run by Ian Converse.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 6:03 | 2/2 | 3 | 1.31 |
So | 11 | 5:53 | 6/7 | 2 | 1.38 |
Jr | 11 | 5:36 | 5/6 | 1 | 1.76 |
Sr | 7 | 5:40 | 3/4 | 3 | 1.59 |
Marin Catholic Career | 39 | 5:48 | 16/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 15/154 | 1.10 | 16:17.4 | 5:26 | You ROCK! (LY, LR) |
11/8/17 | MCAL Championships | Indian Valley Campus | 3.05 | V | 9/119 | 1.59 | 16:51.7 | 5:32 | You ROCK! (LY, LR, PR, SBP) |
11/1/17 | MC v San Marin v San Rafael | O'Hair Park | 2.9 | V | 2/54 | 1.38 | 16:41 | 5:45 | You ROCK! (LR, PR) |
10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 5/180 | 1.37 | 16:09 | 5:31 | |
9/28/17 | MC v Redwood v Tam | Camino Alto Tam Course | 3 | V | 7/69 | 1.19 | 17:01 | 5:40 | |
9/13/17 | MC v Drake v Branson v Novato | Concrete Pipeline | 3 | V | 22/80 | 0.73 | 18:36 | 6:12 | |
9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | V | 95/234 | 0.93 | 16:24.2 | 5:36 | |
12/3/16 | Footlocker West Regional | Mt. Sac | 3.1 | V | 173/236 | 0.83 | 17:41 | 5:42 | |
11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 42/151 | 0.57 | 16:52.2 | 5:37 | |
11/9/16 | MCAL Championships | Indian Valley Campus | 3.05 | V | 5/110 | 1.47 | 16:57.4 | 5:34 | You ROCK! (LY, LR, PR) |
10/31/16 | MC v Drake v Tam | Concrete Pipeline | 3 | V | 1/54 | 1.32 | 16:04 | 5:21 | You ROCK! (DPR) |
10/15/16 | Moreau Mariner Invite | Hayward HS | 3 | V | 17/170 | 1.02 | 16:16.75 | 5:26 | You ROCK! (DPR) |
10/5/16 | MC v Bran v SR v Justin | Bon Tempe Lake | 2.6 | V | 2/70 | 1.52 | 15:09 | 5:50 | |
10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 17/225 | 0.97 | 16:24 | 5:17 | You ROCK! (LY, LR, PR, DPR) |
9/22/16 | MC v Tera Lnda v SanMarin | Crown Road Trail | 3 | V | 1/56 | 1.76 | 17:21 | 5:47 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/15/16 | MC v Novato v Redwood | Indian Valley Campus | 3.05 | V | 4/59 | 1.41 | 17:57.98 | 5:53 | You ROCK! (LR, PR) |
9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 28/170 | 1.26 | 11:07.3 | 5:34 | |
8/30/16 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 1/48 | 1.38 | 10:57 | 5:29 | You ROCK! (LY, LR, PR, DPR) |
11/21/15 | North Coast Section Finals | Hayward HS Old | 3 | V | 55/107 | 0.08 | 17:59.1 | 6:00 | You ROCK! (LY, LR, PR) |
11/11/15 | MCAL Championships | Indian Valley Campus | 3.05 | V | 25/120 | 1.12 | 18:03.9 | 5:55 | You ROCK! (LY, LR, PR) |
10/29/15 | MC v Justin Dual | Kennedy Park, Napa | 3.1 | V | 10/85 | 1.27 | 17:41.7 | 5:42 | |
10/26/15 | Mile Time Trial #2 | Track | 0.99 | 5:35 | 5:38 | ||||
10/10/15 | Clovis Invitational | Woodward Park | 3.1 | F/S | 31/197 | 0.25 | 18:28.1 | 5:57 | |
10/7/15 | MC v San Rafael Dual | San Rafael HS | 3.05 | V | 9/43 | 0.89 | 18:24 | 6:02 | You ROCK! (LR, PR) |
10/1/15 | MC v San Marin Dual | O'Hair Park | 2.9 | V | 4/52 | 1.38 | 17:26 | 6:01 | You ROCK! (SBP) |
9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 186/231 | 0.14 | 17:38.7 | 5:42 | You ROCK! (LY, LR, PR, DPR) |
9/17/15 | MC v Drake v Novato Tri | Crown Road Trail | 3 | V | 6/66 | 1.32 | 17:54 | 5:58 | You ROCK! (LR, PR, DPR) |
8/26/15 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 4/33 | 1.14 | 11:56.05 | 5:58 | |
8/20/15 | Mile Time Trial #1 | Track | 0.99 | 5:18 | 5:21 | You ROCK! (LY, LR, PR) | |||
11/22/14 | North Coast Section Finals | Hayward HS Old | 3 | V | 71/116 | -0.14 | 18:52 | 6:17 | You ROCK! (DPR) |
11/12/14 | MCAL Championships | Indian Valley Campus | 3.05 | V | 35/109 | 0.85 | 18:32.6 | 6:05 | You ROCK! (LR, PR) |
10/30/14 | MC v Novato Dual | Indian Valley Campus | 3.05 | V | 9/52 | 0.95 | 18:57 | 6:13 | |
10/27/14 | Mile Time Trial #2 | Track | 0.99 | 5:22 | 5:25 | You ROCK! (LR, PR) | |||
10/18/14 | Moreau Mariner Invite | Hayward HS Old | 2 | F/S | 7/104 | 1.31 | 11:09.99 | 5:35 | You ROCK! (SBP) |
10/9/14 | MC v Terra Linda Dual | China Camp State Park | 3.1 | V | 10/52 | 1.01 | 18:59 | 6:07 | |
10/2/14 | Marin Catholic Dual | Crown Road Trail | 3 | V | 9/55 | 0.85 | 19:14 | 6:25 | |
9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 164/260 | -0.21 | 18:04 | 5:50 | |
9/18/14 | Dual-San Rafael/Tam/MC | San Rafael HS | 3.05 | V | 8/43 | 1.05 | 18:25 | 6:02 | |
8/19/14 | Mile Time Trial #1 | Track | 0.99 | 5:49 | 5:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 800m | 1600m | 3200m |
---|---|---|---|---|
2016 Outdoor | So | - | 4:52.42 | 10:38.74 c |
2017 Outdoor | Jr | - | 4:29.17 | 10:15.20 |
2018 Outdoor | Sr | 2:07.09 PR | 4:22.26 PR | 9:40.89 PR |
By Event
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/3/16 | Marin Catholic vs San Rafael & Justin Siena | 4:59.64c | V | ||
3/17/16 | Marin Catholic vs. Redwood & Terra Linda | 5:01.14c | V | ||
4/7/16 | Marin Catholic vs. Tam, Branson, & San Marin | 4:55.04c | V | PR (Δ=4.60,1.5%) LR (Δ=6.10,2.0%) |
|
4/21/16 | Marin Catholic vs Novato & Drake | 4:58.84c | V | ||
4/23/16 | Viking Track Classic | 4:52.42 | V | PR (Δ=2.62,0.9%) SR LR (Δ=6.42,2.1%) |
|
5/12/16 | MCAL Championship Prelims | 4:54.87 | V | ||
3/9/17 | Marin Catholic vs. San Marin | 4:50.14c | V | PR (Δ=2.28,0.8%) LR (Δ=4.73,1.6%) LY (Δ=9.50,3.2%) |
|
3/16/17 | Marin Catholic vs. Drake & Novato | 4:43.14c | V | PR (Δ=7.00,2.4%) LR (Δ=7.00,2.4%) LY (Δ=18.00,6.0%) |
|
3/30/17 | Marin Catholic vs. Redwood & Terra Linda | 4:49.74c | V | ||
4/5/17 | Marin Catholic vs. Tam | 4:37.94c | V | PR (Δ=5.20,1.8%) LR (Δ=11.80,4.1%) LY (Δ=17.10,5.8%) |
|
4/22/17 | Viking Track Classic (Only A Few Athletes) | 4:36.49 | V | PR (Δ=1.45,0.5%) LR (Δ=1.45,0.5%) LY (Δ=15.93,5.4%) |
|
4/26/17 | Marin Catholic vs. San Rafael HOME MEET!!! | 4:41.94c | V | LY (Δ=10.48,3.6%) | |
5/4/17 | Marin Catholic vs. Justin Siena & Branson | 4:49.84 | V | ||
5/11/17 | MCAL Prelims | 4:37.51 | V | LR (Δ=12.33,4.3%) LY (Δ=17.36,5.9%) |
|
5/13/17 | MCAL Finals | 4:29.17 | V | PR (Δ=7.32,2.6%) SR (Δ=23.25,8.0%) LR (Δ=8.34,3.0%) LY (Δ=25.70,8.7%) |
|
3/15/18 | Marin Catholics vs Redwood & Novato | 4:43.64c | V | ||
3/22/18 | Marin Catholic Vs Tam | 4:35.94c | V | LR (Δ=7.70,2.7%) LY (Δ=7.20,2.5%) |
|
4/18/18 | Marin Catholic vs San Marin and Branson | 4:53.14c | V | ||
4/21/18 | Viking Track Classic | 4:26.20 | V | PR (Δ=2.97,1.1%) LR (Δ=26.94,9.2%) LY (Δ=10.29,3.7%) |
|
4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 4:45.89 | V | ||
5/3/18 | Marin Catholic vs Drake | 4:42.34c | V | LR (Δ=3.55,1.2%) LY (Δ=7.50,2.6%) |
|
5/10/18 | MCAL Prelims | 4:38.68 | V | LR (Δ=3.66,1.3%) | |
5/12/18 | MCAL Finals | 4:25.31 | V | PR (Δ=0.89,0.3%) LR (Δ=13.37,4.8%) LY (Δ=3.86,1.4%) |
|
5/19/18 | NCS | 4:22.26 | V | PR (Δ=3.05,1.1%) SR (Δ=6.91,2.6%) LR (Δ=3.05,1.1%) LY (Δ=6.91,2.6%) |
|
5/25/18 | Meet of Champions | 4:26.73 | V |
3200m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/3/16 | Marin Catholic vs San Rafael & Justin Siena | 11:41.54c | V | ||
3/17/16 | Marin Catholic vs. Redwood & Terra Linda | 11:38.74c | V | PR (Δ=2.80,0.4%) LR (Δ=2.80,0.4%) |
|
4/7/16 | Marin Catholic vs. Tam, Branson, & San Marin | 10:38.74c | V | PR (Δ=1:00.00,8.6%) SR LR (Δ=1:00.00,8.6%) |
|
4/21/16 | Marin Catholic vs Novato & Drake | 11:04.14c | V | ||
5/14/16 | MCAL Championship Finals | 10:40.41 | V | LR (Δ=23.73,3.6%) | |
3/16/17 | Marin Catholic vs. Drake & Novato | 10:53.64c | V | LY (Δ=45.10,6.5%) | |
3/30/17 | Marin Catholic vs. Redwood & Terra Linda | 10:50.14c | V | LR (Δ=3.50,0.5%) | |
4/5/17 | Marin Catholic vs. Tam | 10:15.20 | V | PR (Δ=23.54,3.7%) SR (Δ=23.54,3.7%) LR (Δ=34.94,5.4%) LY (Δ=23.54,3.7%) |
|
4/26/17 | Marin Catholic vs. San Rafael HOME MEET!!! | 11:07.64c | V | ||
5/4/17 | Marin Catholic vs. Justin Siena & Branson | 11:11.74 | V | ||
5/13/17 | MCAL Finals | 10:19.79 | V | LR (Δ=51.95,7.7%) LY (Δ=20.62,3.2%) |
|
3/15/18 | Marin Catholics vs Redwood & Novato | 10:04.14c | V | PR (Δ=11.06,1.8%) LR (Δ=15.65,2.5%) LY (Δ=49.50,7.6%) |
|
3/17/18 | Dublin Distance Fiesta | 9:40.89 | V | PR (Δ=23.25,3.8%) SR (Δ=34.31,5.6%) LR (Δ=23.25,3.8%) LY (Δ=1:12.75,11.1%) |
|
3/22/18 | Marin Catholic Vs Tam | 10:21.94c | V | LY (Δ=31.70,4.8%) | |
4/12/18 | Marin Catholic vs. Justin Siena | 10:58.74c | V | ||
4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 10:52.77 | V | LR (Δ=5.97,0.9%) LY (Δ=14.87,2.2%) |
|
5/3/18 | Marin Catholic vs Drake | 10:19.64c | V | LR (Δ=33.13,5.1%) LY (Δ=52.10,7.8%) |