Career Report for Sarah Orders
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Orders's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS Old | 3 | 19:26 | 6:29 | 32 | 11/21/09 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 13:19.7 | 6:40 | 31 | 9/11/10 | Ed Sias Invitational | 8 |
| Hidden Valley Park | 3 | 19:44.8 | 6:35 | 34 | 11/6/10 | DFAL Championships | 6 |
| Miramonte HS | 2.9 | 18:40 | 6:26 | 1 | 10/14/09 | DFAL Tri Meet #2 | 1 |
| Newhall Park | 2.95 | 19:56.3 | 6:46 | 27 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Newhall Park | 3 | 19:43 | 6:34 | 24 | 9/18/10 | De La Salle Invitational | 3 |
| Shadow Cliffs Park | 2.95 | 18:44.7 | 6:21 | 10 | 10/20/10 | DFAL League Meet #2 | 2 |
| Shell Ridge Open Space | 3 | 20:35 | 6:52 | 3 | 10/28/09 | DFAL Tri Meet #3 | 1 |
| Stanford Golf Course | 3.1 | 19:43 | 6:22 | 15 | 9/25/10 | Stanford Invitational | 2 |
| Woodward Park | 3.1 | 19:20 | 6:14 | 45 | 11/27/10 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:19.7 | 6:40 | 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 8 |
| 3 | 19:26 | 6:29 | 11/21/09 | North Coast Section Finals | Hayward HS Old | 12 |
| 3.1 | 19:20 | 6:14 | 11/27/10 | CA State Finals | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Sarah Orders.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:36 | 3/3 | 5 | 1.36 |
| So | 9 | 6:33 | 6/8 | 7 | 1.41 |
| Jr | 4 | 7:24 | 1/4 | 11 | 1.01 |
| Sr | 8 | 6:53 | 3/7 | 7 | 1.00 |
| Campolindo Career | 32 | 6:45 | 13/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 93/185 | 0.35 | 19:57 | 6:26 | You ROCK! (LR) |
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 52/112 | 0.61 | 21:05 | 7:02 | |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 3 | V | 24/45 | 0.16 | 21:11.4 | 7:04 | |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 3 | V | 20/47 | 0.45 | 20:30.4 | 6:50 | |
| 10/12/12 | Roughrider Invitational | Woodward Park | 3.1 | V | 17/92 | 0.49 | 21:32.1 | 6:57 | |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 2.95 | V | 21/50 | 0.44 | 19:56.3 | 6:46 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 44/150 | 1.00 | 14:12 | 7:06 | You ROCK! (LY, SBP) |
| 8/31/12 | Little Ed Scrimmage | Hidden Valley Park | 2 | 14:04 | 7:02 | You ROCK! (LY, LR) | |||
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 23/100 | 1.01 | 21:21 | 7:14 | You ROCK! (SBP) |
| 9/17/11 | De La Salle Invitational | Newhall Park | 3 | V | 144/205 | -0.25 | 22:22 | 7:27 | |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 36/139 | 0.94 | 14:24.2 | 7:12 | You ROCK! (LR) |
| 9/2/11 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 15:33 | 7:47 | |||
| 11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 55/204 | 0.62 | 19:20 | 6:14 | You ROCK! (LY, LR, PR, DPR) |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 3 | V | 9/45 | 0.78 | 19:44.8 | 6:35 | You ROCK! (LY, LR, PR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 2.95 | V | 6/40 | 0.94 | 18:44.7 | 6:21 | |
| 10/15/10 | Roughrider Invitational | Woodward Park | 3.1 | V | 7/144 | 1.25 | 20:25 | 6:35 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 3 | V | 5/41 | 1.08 | 20:25.9 | 6:49 | |
| 9/25/10 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 15/186 | 0.96 | 19:43 | 6:22 | You ROCK! (LY, LR, PR) |
| 9/18/10 | De La Salle Invitational | Newhall Park | 3 | V | 31/169 | 0.78 | 19:43 | 6:34 | You ROCK! (LY, LR, PG, PR) |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 2/160 | 1.41 | 13:19.7 | 6:40 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/3/10 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 13:52 | 6:56 | You ROCK! (LY) | ||
| 11/28/09 | CA State Finals | Woodward Park | 3.1 | V | 71/190 | 0.62 | 19:21 | 6:15 | You ROCK! (LR, PR, DPR) |
| 11/21/09 | North Coast Section Finals | Hayward HS Old | 3 | V | 24/116 | 1.06 | 19:26 | 6:29 | You ROCK! (DPR) |
| 11/7/09 | DFAL Championships | Hidden Valley Park | 3 | V | 7/46 | 0.78 | 19:45.8 | 6:35 | You ROCK! (LR, PR, DPR) |
| 10/28/09 | DFAL Tri Meet #3 | Shell Ridge Open Space | 3 | V | 20:35 | 6:52 | You ROCK! (PG) | ||
| 10/16/09 | Roughrider Invitational | Woodward Park | 3.1 | V | 6/77 | 1.36 | 20:08 | 6:30 | You ROCK! (SBP) |
| 10/14/09 | DFAL Tri Meet #2 | Miramonte HS | 2.9 | V | 18:40 | 6:26 | You ROCK! (PG) | ||
| 9/30/09 | DFAL Tri Meet #1 | Hidden Valley Park | 3 | V | 20:10 | 6:43 | You ROCK! (DPR) | ||
| 9/26/09 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 22/200 | 1.07 | 19:56 | 6:26 | |
| 9/19/09 | De La Salle Invitational | Newhall Park | 3 | V | 36/155 | 0.71 | 20:29 | 6:50 | |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 8/169 | 1.18 | 13:24.4 | 6:42 | You ROCK! (LR, PR, DPR) |
| 9/4/09 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 14:09 | 7:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2011 Outdoor | So | - | 5:36.71 PR | 11:58.79 PR | |
| 2012 Outdoor | Jr | 2:44.04 PR | 5:41.43 | 11:59.25 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 2:44.04 | V | SR | 8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Dan Gabor Distance Fest | 5:36.71 | SR | |||
| 3/9/12 | Dan Gabor Distance Festival | 6:09.71 | V | 113 | ||
| 5/9/12 | DFAL Varsity Trials | 5:41.43 | V | SR (Δ=-4.72,-1.4%) LR (Δ=28.28,7.6%) |
10 | |
| 5/11/12 | DFAL Varsity Finals | 5:52.72 | V | 8 | ||
| 5/19/12 | NCS Tri-Valley Championships | 5:42.56 | V | LR (Δ=10.16,2.9%) | 17 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/11 | DFAL Meet vs. Dougherty Valley, Dublin | 12:30.08 | V | |||
| 3/19/11 | Dublin Distance Fiesta | 11:58.79 | PR (Δ=31.29,4.2%) SR LR (Δ=31.29,4.2%) |
|||
| 3/2/12 | Red vs. Blue Practice Meet | 12:52.52 | V | 1 | ||
| 3/17/12 | Dublin Distance Fiesta | 12:43.55 | V | LR (Δ=8.97,1.2%) | 12 | |
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 13:05.60 | V | 4 | ||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 12:35.83 | V | LR (Δ=29.77,3.8%) | 5 | |
| 4/27/12 | Bob Warren Relays | 11:59.25 | V | SR (Δ=-0.46,-0.1%) LR (Δ=36.58,4.8%) |
4 | |
| 5/11/12 | DFAL Varsity Finals | 12:40.31 | V | 10 |