Career Report for Kristen Sanzari
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kristen Sanzari's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Fairbanks | 3.1 | 20:22.7 | 6:34 | 2 | 10/15/05 | Cal Poly Invitational | 1 |
| Hayward HS Old | 3 | 18:22 | 6:07 | 6 | 11/20/04 | North Coast Section Finals | 3 |
| Maria Carrillo HS | 2.7 | 16:05 | 5:57 | 3 | 10/25/06 | All Time List | 1 |
| Rancho Cotate HS | 2.72 | 16:58 | 6:14 | 1 | 9/1/06 | Rancho Cotate Invite | 1 |
| Spring Lake Park | 2.97 | 18:05 | 6:05 | 5 | 11/5/04 | MCHS All Time List | 4 |
| Stanford Golf Course | 3.1 | 19:01 | 6:08 | 7 | 9/30/06 | Stanford Invitational | 1 |
| Woodbridge HS | 3 | 17:30 | 5:50 | 1 | 9/18/04 | Woodbridge XC Classic | 1 |
| Woodward Park | 3.1 | 19:15 | 6:13 | 20 | 10/9/04 | Clovis Invitational | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:30 | 5:50 | 9/18/04 | Woodbridge XC Classic | Woodbridge HS | 4 |
| 3.1 | 19:01 | 6:08 | 9/30/06 | Stanford Invitational | Stanford Golf Course | 7 |
Career Summary
Below is a summary of each season run by Kristen Sanzari.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 6:23 | 0/0 | 2 | 0.39 |
| So | 5 | 6:05 | 3/3 | 2 | 1.93 |
| Jr | 4 | 6:25 | 0/3 | 3 | 1.27 |
| Sr | 6 | 6:12 | 2/3 | 2 | 1.29 |
| Maria Carrillo Career | 17 | 6:17 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/06 | CA State Finals | Woodward Park | 3.1 | V | 48/191 | 0.65 | 19:39 | 6:20 | You ROCK! (LY, LR) |
| 11/18/06 | North Coast Section Finals | Hayward HS Old | 3 | V | 19/118 | 1.08 | 19:39 | 6:33 | |
| 11/1/06 | MCHS All Time List | Spring Lake Park | 2.97 | V | 18:11 | 6:07 | You ROCK! (LY, LR) | ||
| 10/25/06 | All Time List | Maria Carrillo HS | 2.7 | 16:05 | 5:57 | ||||
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 7/188 | 1.29 | 19:01 | 6:08 | You ROCK! (SBP, DPR) |
| 9/1/06 | Rancho Cotate Invite | Rancho Cotate HS | 2.72 | V | 3/25 | 1.44 | 16:58 | 6:14 | |
| 11/26/05 | CA State Finals | Woodward Park | 3.1 | V | 84/188 | 0.52 | 19:56 | 6:26 | |
| 11/19/05 | North Coast Section Finals | Hayward HS Old | 3 | V | 10/107 | 1.27 | 19:06 | 6:22 | You ROCK! (SBP) |
| 11/4/05 | MCHS All Time List | Spring Lake Park | 2.97 | V | 19:10 | 6:27 | |||
| 10/15/05 | Cal Poly Invitational | Fairbanks | 3.1 | V | 15/154 | 1.07 | 20:22.7 | 6:34 | |
| 11/27/04 | CA State Finals | Woodward Park | 3.1 | V | 41/184 | 0.77 | 19:35 | 6:19 | You ROCK! (LY) |
| 11/20/04 | North Coast Section Finals | Hayward HS Old | 3 | V | 4/97 | 1.60 | 18:22 | 6:07 | |
| 11/5/04 | MCHS All Time List | Spring Lake Park | 2.97 | V | 18:05 | 6:05 | You ROCK! (LR, PR) | ||
| 10/9/04 | Clovis Invitational | Woodward Park | 3.1 | V | 5/133 | 1.69 | 19:15 | 6:13 | You ROCK! (LR, PR, DPR) |
| 9/18/04 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 4/123 | 1.93 | 17:30 | 5:50 | You ROCK! (SBP) |
| 11/29/03 | CA State Finals | Woodward Park | 3.1 | V | 99/186 | 0.39 | 20:11 | 6:31 | You ROCK! (SBP) |
| 9/1/03 | MCHS All Time List | Spring Lake Park | 2.97 | 19:06 | 6:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2004 Outdoor | Fr | - | - | - | |
| 2006 Outdoor | Jr | - | - | - | |
| 2007 Outdoor | Sr | 58.73 PR | 2:12.51 PR | 4:56.91 PR |
By Event
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/1/06 | All Time Bests List | 9:31.64 | V | PR (Δ=8.33,1.4%) LR (Δ=8.33,1.4%) |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/1/07 | All Time Bests List | 12:15.82 | V |