Career Report for Claire Bernd
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Claire Bernd's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Buena Vista Park | 3.1 | 20:46 | 6:42 | 1 | 9/2/16 | RBV Dual Meet | 1 |
| Canyon Crest Academy HS | 3 | 19:38 | 6:33 | 21 | 9/2/17 | CCA Time Trial | 3 |
| Dana Hills HS | 3 | 18:29 | 6:10 | 14 | 9/26/15 | Dana Hills Invitational | 2 |
| Deer Canyon Park | 3 | 21:46 | 7:15 | 6 | 9/6/14 | CCA Red vs Black | 1 |
| Guajome Park | 3.05 | 19:08.11 | 6:16 | 4 | 9/29/16 | NCC Avocado West Lge #1 | 3 |
| Kit Carson Park | 2 | 12:37.11 | 6:19 | 6 | 9/9/17 | Bronco Roundup | 1 |
| Kit Carson Park | 2.92 | 19:23 | 6:38 | 3 | 10/30/14 | Palomar Cluster #2 | 1 |
| Kit Carson Park | 3 | 19:21.96 | 6:27 | 8 | 10/30/15 | Palomar Cluster #2 | 4 |
| Kit Carson Park | 3.05 | 19:49.8 | 6:30 | 7 | 11/11/17 | NCC Finals | 1 |
| Morley Field | 2.75 | 16:43.76 | 6:05 | 8 | 9/17/16 | Mt. Carmel/Movin Shoes | 6 |
| Morley Field | 2.96 | 19:01 | 6:25 | 9 | 11/18/17 | San Diego Section Finals | 1 |
| Mt. Sac | 2.93 | 18:52 | 6:26 | 8 | 10/22/16 | Mt. Sac Invitational | 3 |
| San Dieguito Sports Complex | 3.1 | 18:57.53 | 6:07 | 2 | 10/28/16 | Avo West Cluster #2 | 2 |
| Woodward Park | 3.1 | 18:48.1 | 6:04 | 7 | 11/28/15 | CA State Finals | 7 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:37.11 | 6:19 | 9/9/17 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 18:29 | 6:10 | 9/26/15 | Dana Hills Invitational | Dana Hills HS | 10 |
| 3.1 | 18:48.1 | 6:04 | 11/28/15 | CA State Finals | Woodward Park | 10 |
Career Summary
Below is a summary of each season run by Claire Bernd.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:57 | 0/0 | 1.18 | |
| So | 9 | 6:22 | 6/8 | 1 | 1.73 |
| Jr | 12 | 6:21 | 5/8 | 2 | 1.68 |
| Sr | 9 | 6:21 | 4/6 | 2 | 1.39 |
| Canyon Crest Career | 36 | 6:27 | 15/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 56/193 | 0.95 | 19:01.9 | 6:08 | You ROCK! (LY) |
| 11/18/17 | San Diego Section Finals | Morley Field | 2.96 | V | 12/132 | 1.26 | 19:01 | 6:25 | |
| 11/11/17 | NCC Finals | Kit Carson Park | 3.05 | V | 11/62 | 1.27 | 19:49.8 | 6:30 | |
| 10/26/17 | Avo West Cluster #2 | San Dieguito Sports Complex | 3.1 | V | 7/51 | 1.34 | 19:52.78 | 6:25 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 51/179 | 1.19 | 18:51.6 | 6:05 | You ROCK! (LY, LR) |
| 9/29/17 | NCC Avocado West Lge #1 | Guajome Park | 3.05 | V | 8/52 | 0.98 | 19:13.5 | 6:18 | You ROCK! (LR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 11/104 | 1.39 | 17:14.1 | 6:16 | You ROCK! (SBP) |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | V | 26/101 | 1.31 | 12:37.11 | 6:19 | |
| 9/2/17 | CCA Time Trial | Canyon Crest Academy HS | 3 | V | 2/15 | 19:38 | 6:33 | You ROCK! (LR, PR) | |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 67/192 | 0.66 | 19:10.8 | 6:11 | |
| 11/19/16 | San Diego Section Finals | Morley Field | 2.75 | V | 4/122 | 1.27 | 17:13 | 6:16 | You ROCK! (LY) |
| 11/12/16 | NCC League Championships | Guajome Park | 3.05 | V | 7/64 | 1.42 | 19:19.6 | 6:20 | |
| 10/28/16 | Avo West Cluster #2 | San Dieguito Sports Complex | 3.1 | V | 6/64 | 1.53 | 18:57.53 | 6:07 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 23/115 | 1.68 | 18:52 | 6:26 | You ROCK! (LY, LR, PR, SBP) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 69/161 | 1.20 | 19:02.5 | 6:09 | You ROCK! (LY) |
| 9/29/16 | NCC Avocado West Lge #1 | Guajome Park | 3.05 | V | 6/59 | 1.26 | 19:08.11 | 6:16 | |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 54/199 | 1.47 | 18:40 | 6:13 | |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 3/177 | 1.53 | 16:43.76 | 6:05 | You ROCK! (LY, LR, PG, PR) |
| 9/2/16 | RBV Dual Meet | Buena Vista Park | 3.1 | V | 1/16 | 1.53 | 20:46 | 6:42 | |
| 8/20/16 | CCA Red vs Black | Canyon Crest Academy HS | 3 | 19:39 | 6:33 | You ROCK! (LR, PR) | |||
| 7/29/16 | Ravens Summer Camp Run | Canyon Crest Academy HS | 3 | V | 20:12 | 6:44 | |||
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 53/194 | 0.88 | 18:48.1 | 6:04 | You ROCK! (LR, PR, DPR) |
| 11/21/15 | San Diego Section Finals | Morley Field | 2.75 | V | 20/117 | 1.10 | 17:58.43 | 6:32 | |
| 11/14/15 | NCC League Championships | Kit Carson Park | 3 | V | 31/67 | 0.71 | 19:56.6 | 6:39 | |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | V | 14/49 | 1.20 | 19:21.96 | 6:27 | You ROCK! (LR, PR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 23/106 | 1.62 | 18:56 | 6:28 | You ROCK! (LY, LR, PR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 72/178 | 1.21 | 19:24 | 6:15 | You ROCK! (LY, LR, PR, DPR) |
| 10/1/15 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 15/50 | 0.74 | 19:41.58 | 6:34 | You ROCK! (LY, LR, PR) |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 21/152 | 1.73 | 18:29 | 6:10 | You ROCK! (SBP, DPR) |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 4/181 | 1.55 | 16:57.8 | 6:10 | You ROCK! (LY, LR, PG, PR) |
| 10/30/14 | Palomar Cluster #2 | Kit Carson Park | 2.92 | V | 20/63 | 0.59 | 19:23 | 6:38 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 92/116 | 1.18 | 20:05.5 | 6:51 | You ROCK! (SBP) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 40/161 | 0.48 | 21:02.28 | 6:47 | |
| 10/3/14 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 33/56 | -0.22 | 22:50.69 | 7:37 | |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Fr | 12/138 | 1.17 | 17:56 | 6:31 | |
| 9/6/14 | CCA Red vs Black | Deer Canyon Park | 3 | V | 21:46 | 7:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 800m | 1600m | 3200m | Shot Put - 4kg |
|---|---|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | 14.20 PR | 1:04.09 | 2:28.70 | 5:17.98 | 12:10.03 | - | |
| 2016 Outdoor | So | - | 1:02.11 PR | 2:19.83 PR | 5:00.16 PR | - | - | |
| 2017 Outdoor | Jr | 14.90 | 1:02.79 | 2:23.02 | 5:18.54 | - | 22'0 PR | |
| 2018 Outdoor | Sr | 49.00 | - | 1:02.30 | 2:22.46 | 5:08.26 | 11:11.66 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/15 | Tryouts | 14.20 | SR | |||
| 2/24/17 | Red and Black Meet | 14.90 | SR | 62 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/2/15 | CCA @ RBHS | 1:04.09 | V | SR | 2 | |
| 4/2/15 | CCA @ RBHS | 1:04.10 | V | 2 | ||
| 5/5/16 | Westview Dual Meet | 1:02.11 | V | PR (Δ=1.98,3.1%) SR (Δ=1.98,3.1%) LR (Δ=1.98,3.1%) |
2 | |
| 4/5/17 | TPHS Dual Meet | 1:02.79 | V | SR (Δ=-0.68,-1.1%) | 3 | |
| 4/25/18 | SDA vs CCA | 1:02.30 | V | SR (Δ=0.49,0.8%) LR (Δ=0.49,0.8%) |
1 | 5 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | CCA vs. Oceanside HS | 2:40.41 | V | 3 | ||
| 4/2/15 | CCA @ RBHS | 2:35.10 | V | PR (Δ=5.31,3.3%) LR (Δ=5.31,3.3%) |
7 | |
| 4/16/15 | Mt. Carmel at CCA | 2:35.74 | V | 4 | ||
| 5/7/15 | CCA @ Westview | 2:28.70 | V | PR (Δ=6.40,4.1%) SR LR (Δ=7.04,4.5%) |
2 | |
| 3/31/16 | RB Dual Meet | 2:26.64 | V | PR (Δ=2.06,1.4%) LR (Δ=2.06,1.4%) LY (Δ=8.46,5.5%) |
2 | |
| 4/13/16 | TP Dual Meet | 2:23.61 | V | PR (Δ=3.03,2.1%) LR (Δ=3.03,2.1%) LY (Δ=12.13,7.8%) |
1 | |
| 4/21/16 | Mt Carmel Dual Meet | 2:19.83 | V | PR (Δ=3.78,2.6%) SR (Δ=8.87,6.0%) LR (Δ=3.78,2.6%) LY (Δ=15.91,10.2%) |
1 | |
| 4/30/16 | Dick Wilkins Frosh-Soph Meet | 2:22.78 | F/S | LY (Δ=5.92,4.0%) | 2 | |
| 3/9/17 | CCA vs. Oceanside HS | 2:26.51 | 1 | |||
| 3/30/17 | Sage Creek Dual | 2:25.54 | V | LR (Δ=0.97,0.7%) LY (Δ=1.10,0.8%) |
1 | |
| 4/5/17 | TPHS Dual Meet | 2:23.02 | V | SR (Δ=-3.19,-2.3%) LR (Δ=2.52,1.7%) LY (Δ=3.62,2.5%) |
1 | |
| 3/8/18 | CCA vs. Oceanside HS | 2:26.12 | LY (Δ=0.39,0.3%) | 1 | ||
| 3/29/18 | Sage Creek Dual | 2:27.46 | V | 1 | 5 | |
| 4/4/18 | CCA vs TPHS | 2:25.47 | V | LR (Δ=1.99,1.3%) | 2 | 3 |
| 5/12/18 | League Finals | 2:22.46 | V | SR (Δ=0.56,0.4%) LR (Δ=3.01,2.1%) |
3 | 6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | CCA vs. Oceanside HS | 5:53.22 | V | 3 | ||
| 3/19/15 | CCA, Cathedral @ SDA | 5:39.23 | V | PR (Δ=13.99,4.0%) LR (Δ=13.99,4.0%) |
1 | |
| 4/16/15 | Mt. Carmel at CCA | 5:38.06 | V | PR (Δ=1.17,0.3%) LR (Δ=1.17,0.3%) |
4 | |
| 4/23/15 | CCA @ Torrey Pines | 5:30.46 | V | PR (Δ=7.60,2.2%) LR (Δ=7.60,2.2%) |
3 | |
| 5/2/15 | Dick Wilkins Frosh-Soph Invite | 5:21.68 | F/S | PR (Δ=8.78,2.7%) LR (Δ=8.78,2.7%) |
4 | |
| 5/15/15 | Palomar League Finals | 5:20.15 | V | PR (Δ=1.53,0.5%) LR (Δ=1.53,0.5%) |
8 | |
| 5/23/15 | CIF-SDS Prelims | 5:24.47 | V | 5 | ||
| 5/30/15 | CIF-SDS Final | 5:17.98 | V | PR (Δ=2.17,0.7%) SR LR (Δ=6.49,2.0%) |
13 | |
| 3/26/16 | Mt Carmel ASICS Invitational | 5:25.31 | 15 | |||
| 4/30/16 | Dick Wilkins Frosh-Soph Meet | 5:05.97 | F/S | PR (Δ=12.01,3.8%) LR (Δ=19.34,5.9%) LY (Δ=15.71,4.9%) |
1 | |
| 5/13/16 | League Finals | 5:08.33 | V | LY (Δ=11.82,3.7%) | 4 | |
| 5/21/16 | CIFSDS | 5:03.86 | V | PR (Δ=2.11,0.7%) LR (Δ=4.47,1.4%) LY (Δ=20.61,6.4%) |
1 | |
| 5/28/16 | CIFSDS Finals | 5:00.16 | PR (Δ=3.70,1.2%) SR (Δ=17.82,5.6%) LR (Δ=3.70,1.2%) LY (Δ=17.82,5.6%) |
2 | ||
| 6/3/16 | State Meet Prelims | 5:18.08 | V | 25 | ||
| 2/24/17 | Red and Black Meet | 5:29.00 | 12 | |||
| 3/2/17 | Great Oak, Poway vs. CCA | 5:32.66 | V | 8 | ||
| 3/9/17 | CCA vs. Oceanside HS | 5:20.83 | LR (Δ=11.83,3.6%) | 2 | ||
| 3/25/17 | Mt Carmel ASICS Invitational | 5:18.54 | SR (Δ=-18.38,-6.1%) LR (Δ=2.29,0.7%) LY (Δ=6.77,2.1%) |
15 | ||
| 3/30/17 | Sage Creek Dual | 5:20.89 | V | LY (Δ=4.42,1.4%) | 1 | |
| 4/20/17 | LCC Dual Meet | 5:31.41 | V | 3 | ||
| 5/12/17 | League Finals | 5:27.36 | V | LR (Δ=4.05,1.2%) | 8 | |
| 5/20/17 | CIFSDS Prelims | 5:31.23 | 15 | |||
| 3/8/18 | CCA vs. Oceanside HS | 5:51.96 | 4 | |||
| 4/4/18 | CCA vs TPHS | 5:08.98 | V | LR (Δ=42.98,12.2%) LY (Δ=11.91,3.7%) |
1 | 5 |
| 5/12/18 | League Finals | 5:13.07 | V | LY (Δ=14.29,4.4%) | 7 | 2 |
| 5/19/18 | CIFSDS Prelims | 5:08.26 | V | SR (Δ=10.28,3.2%) LR (Δ=4.81,1.5%) LY (Δ=22.97,6.9%) |
2 | 8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/15 | Mt. Carmel/ Asics Track invite | 12:10.03 | V | SR | 11 | |
| 4/27/18 | Escondido Meet | 11:19.59 | V | PR (Δ=50.44,6.9%) LR (Δ=50.44,6.9%) |
5 | |
| 5/3/18 | CCA vs Carlsbad | 11:11.66 | V | PR (Δ=7.93,1.2%) SR LR (Δ=7.93,1.2%) |
1 | 5 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/5/17 | TPHS Dual Meet | 4:27.32 | V | 1 | ||
| 3/29/18 | Sage Creek Dual | 4:17.04 | V | 1 | 20 | |
| 4/4/18 | CCA vs TPHS | 4:21.98 | V | 4 | ||
| 4/19/18 | LCC vs CCA | 4:15.52 | V | 1 | 20 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Mt. Carmel Field and Distance Invitational | 10:14.51 | V | 3 | ||
| 3/17/18 | Falcon Relays | 9:58.84 | V | PR (Δ=15.67,2.5%) LR (Δ=15.67,2.5%) |
2 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/7/17 | Arcadia Invitational Friday | 12:16.28 | 9 | |||
| 3/24/18 | Mt Carmel ASICS Invitational | 12:30.23 | LR (Δ=1:53.82,13.2%) | 1 | ||
| 4/7/18 | Arcadia Invitational | 12:12.21 | PR (Δ=4.07,0.6%) LR (Δ=18.02,2.4%) LY (Δ=4.07,0.6%) |
7 | ||
| 4/21/18 | MT SAC Relays | 12:15.26 | LY (Δ=1.02,0.1%) | 4 |
Distance Medley 8-4-32-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/15 | Mt. Carmel Field and Distance Invite | 12:50.44 | V | 3 |