Career Report for Grant Kuwata

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grant Kuwata's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Corriganville Park 3.1 20:48.04 6:43 58 10/12/17 Coastal Canyon League #2 2
Lake Casitas 3 21:47.3 7:16 282 10/27/17 Ventura County Champ 1
Lake Casitas 3.15 21:23.97 6:48 34 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 20:23.08 6:48 117 11/2/17 Coastal Canyon Lge Finals 2
Mt. Sac 2.93 20:58 7:09 264 10/21/16 Mt. Sac Invitational 1
Oak Canyon Community Park 2.94 20:12.78 6:53 75 10/13/16 Coastal Canyon League #2 2
Pancake Course 1.8 12:05 6:43 219 9/2/17 Pancake Time Trial 2
San Buenaventura St Beach 3 18:45.3 6:15 130 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 19:42 6:34 59 9/16/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:45.3 6:15 9/8/17 Seaside Invite San Buenaventura St Beach 5
3.1 20:48.04 6:43 10/12/17 Coastal Canyon League #2 Corriganville Park 2

Career Summary

Below is a summary of each season run by Grant Kuwata.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 6:55 0/0 37 -0.02
Sr 6 6:50 3/4 29 0.33
Oak Park Career 13 6:53 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 58/120 -0.20 20:23.08 6:48 You ROCK! (LY, LR, PR)
10/27/17 Ventura County Champ Lake Casitas 3 JV 66/117 -0.43 21:47.3 7:16
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 JV 49/118 -0.13 20:48.04 6:43 You ROCK! (LR, PR, DPR)
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 67/128 -0.40 21:13.05 7:13
9/8/17 Seaside Invite San Buenaventura St Beach 3 Sr 93/164 0.33 18:45.3 6:15 You ROCK! (SBP, DPR)
9/2/17 Pancake Time Trial Pancake Course 1.8 12:05 6:43 You ROCK! (LY, LR, PR)
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 65/134 -0.36 21:28.68 7:10
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 127/216 -0.25 21:23.97 6:48
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 80/151 -0.34 20:58 7:09
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 76/148 -0.29 20:12.78 6:53
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 58/139 -0.10 21:39.74 6:59
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 142/216 -0.02 19:42 6:34 You ROCK! (SBP)
8/27/16 Pancake Time Trial Pancake Course 1.8 12:28 6:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400mLong JumpTriple Jump
2017 OutdoorJr25.70 PR1:00.56 PR17'9.75 33'3.25
2018 OutdoorSr--18'3 PR34'0 PR

By Event


200m

Date Meet Result Div Record Place Pts
2/25/17 Thousand Oaks Invitational 25.70 V SR 21
3/4/17 Don Green Invitational 25.95 50

400m

Date Meet Result Div Record Place Pts
3/30/17 Camarillo/Oak Park 1:00.56 V SR 8

4x100m

Date Meet Result Div Record Place Pts
3/14/18 Oak Park/Royal High 46.70 V 2
3/29/18 Oak Park/Moorpark 45.63 V LR (Δ=1.07,2.3%) 2

Long Jump

Date Meet Result Div Record Place Pts
2/25/17 Thousand Oaks Invitational 16'7.25 V 25
3/4/17 Don Green Invitational 14'4 85
3/23/17 Oak Park/Simi Valley 17'3 V PR (Δ=0'7.75,3.9%)
LR (Δ=2'11,20.3%)
6
3/30/17 Camarillo/Oak Park 17'9.75 V PR (Δ=0'6.75,3.3%)
SR
LR (Δ=0'6.75,3.3%)
6
4/20/17 Oak Park/Moorpark 16'8.5 V 6
3/14/18 Oak Park/Royal High 17'8.25 V LR (Δ=0'11.75,5.9%) 5
3/29/18 Oak Park/Moorpark 18'3 V PR (Δ=0'5.25,2.5%)
SR (Δ=0'5.25,2.5%)
LR (Δ=0'6.75,3.2%)
LY (Δ=0'5.25,2.5%)
3

Triple Jump

Date Meet Result Div Record Place Pts
3/23/17 Oak Park/Simi Valley 33'3.25 V SR 6
3/30/17 Camarillo/Oak Park 31'10 V 6
4/20/17 Oak Park/Moorpark 32'5 V LR (Δ=0'7,1.8%) 5
3/14/18 Oak Park/Royal High 34'0 V PR (Δ=0'8.75,2.2%)
SR (Δ=0'8.75,2.2%)
LR (Δ=1'7,4.9%)
5
3/29/18 Oak Park/Moorpark 32'8.5 V 6